{"id":673,"date":"2018-10-23T09:39:44","date_gmt":"2018-10-23T09:39:44","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/?p=673"},"modified":"2018-10-23T09:39:44","modified_gmt":"2018-10-23T09:39:44","slug":"resilience","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/2018\/10\/23\/resilience\/","title":{"rendered":"Resilience"},"content":{"rendered":"<p>We have all been learning about resilience and talking about ways we can &#8216;keep going&#8217; when things get tricky. We had fund making resilience capes &#8211; we stuck pieces of paper to our backs then our friends wrote ideas of what we could do if things got hard for us. It was great fun!<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-674\" src=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11281-e1540287545964-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261004T225346Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=185a0df0adc36fc88a6f3bf20a3d6de71e216273250bf3923c5ce7b4d8d3fff1\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11281-e1540287545964-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261004T225346Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=185a0df0adc36fc88a6f3bf20a3d6de71e216273250bf3923c5ce7b4d8d3fff1 300w, https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11281-e1540287545964-768x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261004T225346Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3a1e78cf501714d441c861ed307c943ea49b1a8721be5165c3ac1a058ea39f37 768w, https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11281-e1540287545964-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261004T225346Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8afc5be4d8c9254ecc89504b0a19114530fa0d6be7727c8dba4940433b0bf5f0 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11281-e1540287545964.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-675\" src=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11341-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261004T225346Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=7b6eb816b03c1020a1e514104242525013d0fdef16b950657870916f28c036fe\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11341-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261004T225346Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7b6eb816b03c1020a1e514104242525013d0fdef16b950657870916f28c036fe 300w, https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11341-768x574.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261004T225346Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5a58c0306c63d589ed7711531dd81eccf6235565b3b50e740698d091340e77aa 768w, https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11341-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAcaCWV1LXdlc3QtMSJHMEUCIFBPFyjPheThV0K2wMjZ9lqbi3CLP8y6JeIBSsEYJOWWAiEAvRV9tYdj%2BWc19Gx0Ex%2BOvQ4d33yLNX4qTX3Q%2F0dGRosqwgUI0P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDPQLhjYD1%2F%2BPLV1WLSqWBQX5BpbJ8uSbOtbdoguYLjEUwthm8oJHZamn6%2Fh%2FOROrGxuAq2nUojV32XQedL6mmTQwuj7vi21sgV%2FPHQN69Ew6f07%2FdIbssR%2Feo%2FjFIdPW8kLaxq9CFsrobTSJmYGzt7fTyG0nNSCuX3zRu5l6op%2FrOfiUQ1Cc5wRSHj%2BkmDpEdyBIskh77hcddJ6o9EglioVXH1nWGpnSd8ToIq5zX%2FDwkeKEH5mrHrqWNISFRwf3s0%2Fjnk7zkzCZj1FhihrNNJcX5BaMiUBfR8BWrgBiQwFHG7sr6EFr6sYeK%2BtUHJ3XXgkYtJId%2F8vNwpZLkOU2dRl2bdasMHga7qj1gWVxDPYcp40L2UmGUzeviv9jncR8%2BhV1pqK8Qef%2FDI8ISVtJ5BnRrqHcwstp4XzCY9d8j1gN6%2BzrHZAGGFKK2b4vfDxdwq%2Fl0h5azCJeJDIdTPPbszqA7CLOriq5fx19V6dPZxlUl%2B66ZrHb0Iuav2mINKFS62uI7%2FZ%2FetpSApGI6dgtQXG2XGiCKTuc5Uut1Rt87gN2IT6YPTJS2kB7sAAJPiZMYAM2ltjCaE59FKIEVMzvS%2B8XGtgb2TpnDoZoTSabQS2eVHfrS7ibaB%2BV9qgQuq0bhcb6wuEnZ1DMc5P1rFakJsI4swVFjTnejUzJo5k%2Fx1wM37uB%2F6eGAwegR6aV7rnfYww%2F6vmbT0hF3hztuUl7T6zw0nKmrB3XQuTjK6X5zNtWUqjYn9EIv4Oc505Z31%2BBXlXFEtLwl%2FlgleL3kVcFtC%2FUoGM7t8TJ7D1zvuFUN9esFuqDtDGamKbvGlOdW9AjJ26UO%2Bmzax7Dswmrh71hzs0ViOeBnQzwdcgoWgh4YgyvMW41RvYiUdPn%2BzZAxm%2BChpkraEYkMIymi9YGOrEBd8KaKz3DBuUKbhre4Ncx73H9WvMqsVM4n6Tn7CT8zw1Yurs9rDuk3w6ab78aC%2FgsWDiiBBqKdvd9JJ8RiJdHLLNXu%2BZC1%2BAAWocW4ruC3hG1%2BE6X%2F7h7nu%2FM1KWwUhCWrLHCW61VCmkSFxn2Gweb8qakhxodEFfmsZEYcPmsqQ9x3bE2Re%2F%2FyWfHayu%2B5y%2B1zljZs89VeVri8YhUJZZTUxbdVUJ1AQCMmH%2B%2BvCIILia7&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7RSTN47R%2F20261004%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261004T225346Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=834179cbc3128989991d70c177d1365dfe69eb475d55e365588e9748ca97c11e 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpsp11617\/uploads\/sites\/3341\/2018\/10\/IMG_11341.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have all been learning about resilience and talking about ways we can &#8216;keep going&#8217; when things get tricky. We had fund making resilience capes &#8211; we stuck pieces of paper to our backs then our friends wrote ideas of what we could do if things got hard for us. It was great fun!<\/p>\n","protected":false},"author":1432,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-673","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/posts\/673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/users\/1432"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/posts\/673\/revisions"}],"predecessor-version":[{"id":676,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/posts\/673\/revisions\/676"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/media?parent=673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/categories?post=673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpsp11617\/wp-json\/wp\/v2\/tags?post=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}