{"id":35,"date":"2016-02-10T15:35:44","date_gmt":"2016-02-10T15:35:44","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/?p=35"},"modified":"2016-02-10T15:35:44","modified_gmt":"2016-02-10T15:35:44","slug":"friends-care-friends-share-we-need-friends-everywhere","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/2016\/02\/10\/friends-care-friends-share-we-need-friends-everywhere\/","title":{"rendered":"Friends care, Friends share, we need friends everywhere! :)"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/2016\/02\/10\/friends-care-friends-share-we-need-friends-everywhere\/dscf5161\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161.jpg\" data-orig-size=\"1200,896\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSCF5161\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2bc627760a1463354814cc01c5d6349ce8b8b4339332a604aea5502d0e6a5ab9\" data-large-file=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f468ec4eb0ed3025a85fb86308e6149fe22743ff9422924e69f71065e2edb9ca\" class=\"alignnone size-medium wp-image-36\" src=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260509T174834Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2bc627760a1463354814cc01c5d6349ce8b8b4339332a604aea5502d0e6a5ab9\" alt=\"DSCF5161\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2bc627760a1463354814cc01c5d6349ce8b8b4339332a604aea5502d0e6a5ab9 300w, https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f468ec4eb0ed3025a85fb86308e6149fe22743ff9422924e69f71065e2edb9ca 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5161.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/2016\/02\/10\/friends-care-friends-share-we-need-friends-everywhere\/dscf5162\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162.jpg\" data-orig-size=\"1200,896\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSCF5162\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e5f95d243a234aba1856e5742dbf195c06142c5caf813410611debfafdd7e741\" data-large-file=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=58c90c5f8a22a2fba7d0d7c4180a31a7e674692791b3a2ebcaeb229d1f89bcae\" class=\"alignnone size-medium wp-image-37\" src=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260509T174834Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e5f95d243a234aba1856e5742dbf195c06142c5caf813410611debfafdd7e741\" alt=\"DSCF5162\" width=\"300\" height=\"224\" srcset=\"https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e5f95d243a234aba1856e5742dbf195c06142c5caf813410611debfafdd7e741 300w, https:\/\/glow-prod-sb.s3.eu-west-1.amazonaws.com\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECIaCWV1LXdlc3QtMSJHMEUCIQCHabm7aLiZ7lwDjSqIWbkC9l0G%2FktEqLvwOE4UzmWXFgIgNmi9k5FiNzfvU8j5286ak4HN2HVS6Xa6wDqvHQMjg7gqwgUI6%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDP2jrn3cmzCzpoMkoCqWBRTDMZDp5fS0XCRPdVNi6DTloKC8iyXgR%2BpEHuGbgmik7xeUixeK6pcFneNszAXAkaiIe7mYa4z%2BtgciFFPBukpb7I1kljlPwslgUhpHNlHg95nvwUL7PC7slZw9bKIXXiOYi4YHti1Sr876ULrmzhesAeGTjf9ZfLbEELDsB4NdjHBmIL%2BOuuX%2FbdUHZZc6sQ5cBPnh%2FJnFTKG7Bs6a0t794FoqFSbOFbh%2BPMxzW6qIY8GnHfIR5n%2FxCc4zsonboVzxGhNSL7TCNSpqexMvQkPgbrd759y4Ccq7iuhMOh6SIh%2F4a3LCc07U9oR9mzzr0GWhae4wQgAWqdBT5j8y01Wboy7v7cUAEY2PWOhh%2BlKTCBfJCQoJiVMCVi3g8tIgB%2B2C4cspXioq89XoCTNFb4PEQGswoYDG5f3hQBw3fmxt5j7rhvxZMJuPOAGucBYhXTpzRIM%2F7SShCWbOqokuDRIesYprmoBeQmsLCMgUt4%2Bnzi21BznQoY8HvAAxDH4it7mhp1Zn%2BayoiKEDqE275XrdC%2F1zAnH0AigVjoRh7A6nCHItN1VVQLnKV8u57o8hyKnpqGYZ64JEC1ACPYHeEoHgtVGkGBokCa%2FpOvebH%2BBeEV05nP9RdqvcI6fPr69DuWJnmZJYjsZrwWJvCFIju7w%2BSFIFzNVix5Fi0iwnm9eYqjKxR3xXS19Gqs6ejmX%2BusEYHFm1SA%2FDW4XOYoKq55BF7DNUix11EEj7l11aKlN%2BN%2Folzfl7WTNUNbnggDa15mbK6BqOCxI35uhQD7Vij3H98a5aLpykTwQc2pg1VCDWgRJtqGvEO08CKyLR9bRXlI1bdd1YLpGQ7sv4t7NLyiG6lT7o5PFbmnO6zEG%2B9cl91EsbuIccMI7i%2Fc8GOrEBsJ5PFF5mXpsrpljMsEtxn7XxA312vyzX5eMtPgwvIRyGjEVhWi8LjaPB3DUf9Yr%2Fj047fe2xYXm6GVkO7x6W3aD1eyYlcCc6SquV1xIsCMkOT2WDivxSHYngyxKkWIxktHT8l05lWL4wwbeJSpG0jghO2FBb%2FCYFlubd0nlrjDqhKY4sOGOYtUtex246UW0hRsnbq56wkK6IufmVCpQfVFzEuKpLEF%2BKJnuJu7wO4%2Fj5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX4UFPK6B%2F20260509%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260509T174834Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=58c90c5f8a22a2fba7d0d7c4180a31a7e674692791b3a2ebcaeb229d1f89bcae 1024w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/kpselcc\/uploads\/sites\/3324\/2016\/02\/DSCF5162.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5009,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/users\/5009"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/posts\/35\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/kpselcc\/wp-json\/wp\/v2\/tags?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}