{"id":651,"date":"2025-10-08T11:12:55","date_gmt":"2025-10-08T10:12:55","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/?page_id=651"},"modified":"2025-10-08T11:12:55","modified_gmt":"2025-10-08T10:12:55","slug":"digital-safety-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/digital-safety-and-wellbeing\/","title":{"rendered":"Digital Safety and Wellbeing"},"content":{"rendered":"\n<p>At Hawick High School, we are committed to helping every young person use technology safely, responsibly and with confidence. Our\u00a0<strong>Digital Safety and Wellbeing<\/strong>\u00a0section supports families in understanding how to guide and protect children in their online lives. Here you\u2019ll find practical tips, trusted advice and resources to help promote healthy digital habits, manage screen time and navigate social media safely.<br>Together, through our #HEARD values, we can build a positive digital culture where learners thrive both on and offline.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"1024\" data-attachment-id=\"652\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/digital-safety-and-wellbeing\/screenshot-2025-10-08-at-10-50-02\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02.png\" data-orig-size=\"931,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2025-10-08 at 10.50.02\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-222x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-757x1024.png\" src=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-757x1024.png\" alt=\"\" class=\"wp-image-652\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-757x1024.png 757w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-222x300.png 222w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-768x1039.png 768w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02-800x1083.png 800w, https:\/\/blogs.glowscotland.org.uk\/sb\/public\/hawickhs\/uploads\/sites\/3835\/2025\/10\/08110909\/Screenshot-2025-10-08-at-10.50.02.png 931w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Hawick High School, we are committed to helping every young person use technology safely, responsibly and with confidence. Our\u00a0Digital Safety and Wellbeing\u00a0section supports families in understanding how to guide and protect children in their online lives. Here you\u2019ll find practical tips, trusted advice and resources to help promote healthy digital habits, manage screen time and navigate social media safely.Together, through our #HEARD values, we can build a positive digital<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/digital-safety-and-wellbeing\/\">Read More<\/a><\/p>\n","protected":false},"author":6337,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-651","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/pages\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/users\/6337"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/pages\/651\/revisions"}],"predecessor-version":[{"id":653,"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/pages\/651\/revisions\/653"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sb\/hawickhs\/wp-json\/wp\/v2\/media?parent=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}