{"id":23,"date":"2020-07-15T16:29:58","date_gmt":"2020-07-15T15:29:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/?page_id=23"},"modified":"2022-06-14T12:04:46","modified_gmt":"2022-06-14T11:04:46","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/mental-emotional-social-and-physical-health-mesp\/mental-health\/","title":{"rendered":"Mental health"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"226\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/mental-emotional-social-and-physical-health-mesp\/mental-health\/download\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14103409\/download.png\" data-orig-size=\"282,179\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"download\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14103409\/download.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14103409\/download.png\" class=\"alignnone size-full wp-image-226\" src=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14103409\/download.png\" alt=\"\" width=\"282\" height=\"179\" \/><\/p>\n<p>Our Psychological Services team are committed to making sure that children and young people in South Ayrshire are educated and resilient when it comes to their mental health. The team recently launched a new website &#8211; South Ayrshire\u2019s Community Mental Health Support for Children and Young People &#8211; which provides details about the range of mental health and wellbeing services that can be accessed in the community by schools, families and individuals. If you\u2019d like to find out more, please visit their <a href=\"https:\/\/southayrshirecmhw.co.uk\/\">website<\/a>.<\/p>\n<p><strong><span style=\"color: #000080\">Education staff\/partners<\/span><\/strong><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;line-height: 15.0pt\"><b><span style=\"font-size: 10.0pt;font-family: 'Arial',sans-serif;color: #3a3a3a\">Mental health and wellbeing resource <\/span><\/b><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;line-height: 15.0pt\"><span style=\"font-size: 10.0pt;font-family: 'Arial',sans-serif;color: #3a3a3a\">Scottish Government recently published a new professional learning <a title=\"Resource website link\" href=\"https:\/\/edscot.org.uk\/LQE-7H8B2-I0GRKT-4JKQ7S-1\/c.aspx\"><span style=\"color: #0000ee\">resource<\/span><\/a> for school staff, providing essential learning required to support children and young people\u2019s mental health and wellbeing.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2022\/03\/18130053\/lgbtqi-mh-booklet-final.pdf\">lgbtqi-mh-booklet-final<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2022\/01\/27125810\/Community-Mental-Health-Wellbeing-Supports-for-Children-Young-People-infog-14.1.pdf\">Community Mental Health Wellbeing Supports for Children Young People infog 14.1<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/09\/30105246\/whole-school-approach-mental-health-wellbeing.pdf\">whole-school-approach-mental-health-wellbeing<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/11\/03133226\/Relational-Return-to-Schools-FINAL.pdf\">Relational Return to Schools FINAL<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112304\/EAC-Effective-counselling-techniques-conversation-tips-leaflet.pdf\">EAC Effective counselling techniques-conversation tips leaflet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112434\/EAC-Supporting-children-and-young-peole-with-mental-wellbeing-brochure.pdf\">EAC Supporting children and young peole with mental wellbeing brochure<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112558\/final-selfcaresummer-secondary.pdf\">final-selfcaresummer-secondary<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112639\/Information-Leaflet-Coping-with-Stress-February-2017.pdf\">Information Leaflet &#8211; Coping with Stress &#8211; February 2017<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112710\/Mental-Health-and-Wellbeing-Resources.pdf\">Mental Health and Wellbeing Resources<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112748\/MENTAL-HEALTH-PROTOCOL-4.pdf\">MENTAL HEALTH PROTOCOL 4<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112814\/Public-Mental-Health-and-COVID.pptx\">Public Mental Health and COVID<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112909\/pupil-self-evaluation-booklet.pdf\">pupil self evaluation booklet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112937\/supporting-teachers-mental-health-and-wellbeing-english-feb2020.pdf\">supporting-teachers-mental-health-and-wellbeing-english-feb2020<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161820\/MH-in-Schools-Case-Study_Castlepark.pptx\">MH in Schools Case Study_<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161820\/MH-in-Schools-Case-Study_Castlepark.pptx\">Castlepark<\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161838\/MH-in-Schools-Case-Study_Kyle.pptx\">MH in Schools <\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161838\/MH-in-Schools-Case-Study_Kyle.pptx\">Case Study_Kyle<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161855\/MH-in-Schools-Case-Study_Largs-Academy.pptx\">MH in Schools Case Study_Largs Academy<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161941\/MH-in-Schools_Barassie-Primary.pptx\">MH in Schools_Barassie Primary<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21161959\/MH-in-Schools_Kilwinning-Academy.pptx\">MH in Schools_Kilwinning Academy<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21162017\/MH-in-Schools_Woodlands.pptx\">MH in Schools_Woodlands<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21163742\/Guidance-WHOLE-SCHOOL-APPROACH-TO-SUPPORT-MENTAL-HEALTH-V12.0.pdf\">Guidance- WHOLE SCHOOL APPROACH TO SUPPORT MENTAL HEALTH V12.0<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21164723\/GUIDANCE-cover-letter.pdf\">GUIDANCE- cover letter<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21164804\/Poster-WHOLE-SCHOOL-APPROACH-TO-PROMOTING-GOOD-MENTAL-HEALTH-AND-WELLBEING.pdf\">Poster- WHOLE SCHOOL APPROACH TO PROMOTING GOOD MENTAL HEALTH AND WELLBEING<\/a><\/p>\n<p>https:\/\/learning.nspcc.org.uk\/news\/2020\/april\/supporting-children-young-people-mental-health?utm_source=adestra&#038;utm_medium=email&#038;utm_campaign=BC4496*&#038;utm_content=COVID-19-Response-Jan%20mental-health%20Jan21&#038;ac<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144844\/10-wellbeing-tips-for-school-staff.pdf\">10-wellbeing-tips-for-school-staff<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144954\/conversation_with_parents-360.pdf\">conversation_with_parents-360<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"DpCzON4Fg7\"><p><a href=\"https:\/\/mentalhealth-uk.org\/bloom-online-teacher-training\/\">Bloom Online Teacher Training<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Bloom Online Teacher Training&#8221; &#8212; Mental Health UK\" src=\"https:\/\/mentalhealth-uk.org\/bloom-online-teacher-training\/embed\/#?secret=nHgb9sIGqY#?secret=DpCzON4Fg7\" data-secret=\"DpCzON4Fg7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&#8216;The Compassionate and Connected Classroom&#8217; aims to build teacher confidence and support the emotional and mental wellbeing of children in upper primary. <a href=\"https:\/\/t.co\/jeQr3Yd1Hr\">education.gov.scot\/improvement\/le\u2026<\/a> <a href=\"https:\/\/t.co\/g7njI4OPBw\">pic.twitter.com\/g7njI4OPBw<\/a><\/p>\n<p><strong><span style=\"color: #000080\">Children and young people<\/span><\/strong><\/p>\n<div class=\"a-heading a-heading--Announcements-Green a-heading--sidebar\">\n<h4 class=\"a-heading__title\">Online mental health support for 16-25 year olds in South Ayrshire<\/h4>\n<\/div>\n<div class=\"grid grid--body grid--1col\" data-grid-mincolwidth=\"250\" data-grid-maxcols=\"4\" data-grid-step=\"4\">\n<div class=\"grid__cell grid__cell--bodycopy grid__cell--cols1\" data-grid-colspan=\"3\">\n<div class=\"grid__cellwrap\">\n<div class=\"a-body a-body--blog\">\n<p>Young people in South Ayrshire can\u00a0benefit from a\u00a0free, 24\/7 mental health and wellbeing support service.<\/p>\n<p>The pandemic has highlighted just how important it is that young people get the right support they need to take care of their mental health.<\/p>\n<p><strong>Togetherall<\/strong> offers a peer-to-peer support community, moderated by trained professionals to ensure the safety of all members. The platform is completely anonymous, which means young people can express themselves without fear of judgement.<\/p>\n<p>Togetherall hosts a fantastic range of resources, all available at the click of a button, including self-guided support courses covering a variety of topics such as anxiety, sleep and depression; self-assessments to gauge personal development; and online articles designed to help members understand more about the issues they may be facing.<\/p>\n<p>You can join Togetherall\u00a0<a href=\"https:\/\/account.v2.togetherall.com\/register\/area\">here<\/a>\u00a0by entering your South Ayrshire postcode.<\/p>\n<p><a href=\"https:\/\/www.place2be.org.uk\/exams\">Navigating exam season resources &#8211; Place2Be<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113009\/Anxiety-Managing-Anxiety.pdf\">Anxiety Managing Anxiety<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113032\/Controlling-Anger-Self-Help-Guide.pdf\">Controlling Anger &#8211; Self Help Guide<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113108\/Digital-resources-to-support-young-peoples-mental-health-wellbeing.pdf\">Digital resources to support young people&#8217;s mental health &amp; wellbeing<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113157\/Looking-After-Me-pupil-support-booklet.pdf\">Looking After Me pupil support booklet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113247\/Worried-about-yourself-contact-details.pdf\">Worried about yourself-contact details<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21163116\/Cool-Heads-booklet.pdf\">Cool Heads booklet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21163157\/ru-sad-leaflet.pdf\">ru sad leaflet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21163217\/ru-worried-leaflet.pdf\">ru worried leaflet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21163246\/10-ways-to-improve-mhw-better-health-QR-code.pdf\">10 ways to improve mhw better health QR code<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21163517\/A-GUIDE-FOR-YOUNG-PEOPLE-A-creative-self-help-guide-to-staying-healthy-and-happy-FINAL.pdf\">A GUIDE FOR YOUNG PEOPLE- A creative self help guide to staying healthy and\u00a0<\/a><\/p>\n<p>https:\/\/learning.nspcc.org.uk\/news\/2020\/april\/supporting-children-young-people-mental-health?utm_source=adestra&#038;utm_medium=email&#038;utm_campaign=BC4496*&#038;utm_content=COVID-19-Response-Jan%20mental-health%20Jan21&#038;ac<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144526\/staying-well-during-revision-and-exams.pdf\">staying-well-during-revision-and-exams<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144557\/stress-buster.pdf\">stress-buster<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144720\/young-minds-coping-with-school.pdf\">young-minds-coping-with-school<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17145200\/young-minds-depression.pdf\">young-minds-depression<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #000080\">Parents\/carers<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2022\/06\/14120411\/Community-Mental-Health-Wellbeing-Supports-for-Children-Young-People-minders-9.pdf\">Community Mental Health &amp; Wellbeing Supports for Children &amp; Young People minders (9)<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/09\/30105412\/Coping-with-Self-Harm-Brochure_FINAL_copyright.pdf\">Coping-with-Self-Harm-Brochure_FINAL_copyright<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"EvNnXGCrwq\"><p><a href=\"https:\/\/www.breathingspace.scot\/\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Home&#8221; &#8212; Breathing Space is a free confidential service for people in Scotland\" src=\"https:\/\/www.breathingspace.scot\/embed\/#?secret=7bGZagRJUc#?secret=EvNnXGCrwq\" data-secret=\"EvNnXGCrwq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14112221\/5_Ways_for_families.pdf\">5_Ways_for_families<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113328\/Information-Leaflet-Coping-with-Stress-Additional-Children-Information-June-2016.pdf\">Information Leaflet &#8211; Coping with Stress &#8211; Additional Children <\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113328\/Information-Leaflet-Coping-with-Stress-Additional-Children-Information-June-2016.pdf\">Information &#8211; June 2016<\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/14113411\/Starting_the_mental_health_conversation_1.pdf\">Starting_the_mental_health_conversation_1<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21162558\/Parents-carers-info_Children-and-young-people_mental-health-and-wellbeing.pdf\">Parents carers info_Children and young people_mental health and wellbeing<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21162644\/APPS_WEBSITES_HELP-MHW-FINAL-JUNE-2020.pdf\">APPS_WEBSITES_HELP MHW FINAL JUNE 2020<\/a><\/p>\n<p>https:\/\/learning.nspcc.org.uk\/news\/2020\/april\/supporting-children-young-people-mental-health?utm_source=adestra&#038;utm_medium=email&#038;utm_campaign=BC4496*&#038;utm_content=COVID-19-Response-Jan%20mental-health%20Jan21&#038;ac<\/p>\n<p>https:\/\/www.barnardos.org.uk\/support-hub\/emotional-wellbeing<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Psychological Services team are committed to making sure that children and young people in South Ayrshire are educated and resilient when it comes to their mental health. The team recently launched a new website &#8211; South Ayrshire\u2019s Community Mental Health Support for Children and Young People &#8211; which provides details about the range of &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/mental-emotional-social-and-physical-health-mesp\/mental-health\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mental health<\/span><\/a><\/p>\n","protected":false},"author":121,"featured_media":0,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":23,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":672,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/23\/revisions\/672"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}