{"id":21,"date":"2020-07-15T16:29:22","date_gmt":"2020-07-15T15:29:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/?page_id=21"},"modified":"2021-07-28T16:04:34","modified_gmt":"2021-07-28T15:04:34","slug":"self-harm-suicide","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/mental-emotional-social-and-physical-health-mesp\/self-harm-suicide\/","title":{"rendered":"Self-harm\/suicide"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"205\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/mental-emotional-social-and-physical-health-mesp\/self-harm-suicide\/images1-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12112454\/images1.jpg\" data-orig-size=\"252,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"images1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12112454\/images1.jpg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12112454\/images1.jpg\" class=\"alignnone size-full wp-image-205\" src=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12112454\/images1.jpg\" alt=\"\" width=\"252\" height=\"200\" \/><\/p>\n<p><strong><span style=\"color: #000080\">Education staff and partners<\/span><\/strong><\/p>\n<p>Penumbra site for staff can be found <a href=\"https:\/\/glowscotland.sharepoint.com\/sites\/SouthAyrshire\/penumbrastaff\/SitePages\/Home.aspx#?wa=wsignin1.0\">here.<\/a><\/p>\n<div class=\"a-heading a-heading--Announcements-Green a-heading--sidebar\">\n<h6 class=\"a-heading__title\">Suicide Prevention and Mental Health Awareness Course &#8211; COAST<\/h6>\n<\/div>\n<div class=\"grid grid--body grid--1col\" data-grid-mincolwidth=\"250\" data-grid-maxcols=\"4\" data-grid-step=\"4\">\n<div class=\"grid__cell grid__cell--bodycopy grid__cell--cols1\" data-grid-colspan=\"3\">\n<div class=\"grid__cellwrap\">\n<div class=\"a-body a-body--blog\">\n<p>The NHS have made resources available to all Council employees to help support any learning needs around mental health, self-harm and suicide prevention.<\/p>\n<p>These resources can be accessed on\u00a0<a href=\"https:\/\/thecore.south-ayrshire.gov.uk\/article\/232\/COAST\">COAST<\/a> by navigating to the &#8216;other&#8217; category and adding the &#8216;Suicide Prevention and Mental Health Awareness&#8217; programme to your learning<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12114528\/FULL-S-HARM-SUICIDE-PRESENTATION-May-2018.pptx\">FULL S HARM, SUICIDE PRESENTATION &#8211; May 2018<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140132\/188-The-Art-Of-Conversation-Choose-Life.pdf\">188-The Art Of Conversation-Choose Life<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140151\/ADVICE-ON-HOW-TO-USE-PENUMBRA-SAFETY-PLAN-Ayrshire-Wide.pdf\">ADVICE ON HOW TO USE PENUMBRA SAFETY PLAN &#8211; Ayrshire Wide<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140249\/EAC-self-harm-dos-and-donts-leaflet.pdf\">EAC self harm do&#8217;s and dont&#8217;s leaflet<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140336\/making-suicide-prevention-everyones-business-first-annual-report-national-suicide-prevention-leadership-group.pdf\">making-suicide-prevention-everyones-business-first-annual-report-national-suicide-prevention-leadership-group<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140422\/MIS15-166-GD_Inter_agency_self_harm_booklet_-_young_people.pdf\">MIS15-166-GD_Inter_agency_self_harm_booklet_-_young_people<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140630\/NHS-Mental-Health-Suicide-Prevention-Framework-final.pdf\">NHS Mental Health Suicide Prevention Framework final<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140659\/Schools-flow-chart-South-Ayrshire-amended-Aug-2016.pdf\">Schools flow chart South Ayrshire &#8211; amended Aug 2016<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140736\/Scotlands-Suicide-Prevention-Action-Plan-Aug-2018.pdf\">Scotlands Suicide Prevention Action Plan Aug 2018<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140808\/SELF_HARM_GUIDANCE_PRESENTATION_-_sept_2013_Amended1.pptx\">SELF_HARM_GUIDANCE_PRESENTATION_-_sept_2013_Amended1<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140847\/Self-Harm-Factsheet.pdf-penumbra.pdf\">Self Harm Factsheet.pdf penumbra<\/a><\/p>\n<p><strong>On Edge Learning About Self Harm: <\/strong>a resource pack for teachers and other practitioners working with young people. It comprises four lesson plans designed to give pupils a rounded view of self-harm and the support available. <a href=\"https:\/\/www.nhsggc.org.uk\/about-us\/professional-support-sites\/healthy-minds\/resources\/on-edge-self-harm-awareness-resource-pack\/\">NHSGGC : On Edge &#8211; Self Harm Awareness Resource Pack<\/a><\/p>\n<p><strong>A whole school approach to self harm awareness and training: <\/strong><a href=\"https:\/\/docs.google.com\/document\/d\/17m7LdCVamIcM3AvXWbzYc7FZ7T7TPKh1\/edit\"><strong>WSASH.doc<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155451\/factsheet-teachers-v5-2.pdf\">factsheet-teachers-v5 (2)<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155540\/lifesigns-si-awareness-book-2nd-edition-revised.pdf\">lifesigns-si-awareness-book-2nd-edition-revised<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155628\/precursors-to-self-injury-v4.pdf\">precursors-to-self-injury-v4<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155653\/schools-self-injury-policy-v2.pdf\">schools-self-injury-policy-v2<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/15142929\/Information-sheet-about-animations-for-the-CYP-workforce_.docx\">Information sheet about animations for the CYP workforce_<\/a><\/p>\n<p>https:\/\/youngminds.org.uk\/resources\/school-resources\/responding-to-self-harm-video\/<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144045\/no_harm_done_professionals_pack.pdf\">no_harm_done_professionals_pack<\/a><\/p>\n<p><strong><span style=\"color: #000080\">Children and young people<\/span><\/strong><\/p>\n<p>Penumbra site for children and young people can be found <a href=\"https:\/\/glowscotland.sharepoint.com\/sites\/SouthAyrshire\/penumbrapupils\/SitePages\/Home.aspx#?wa=wsignin1.0\">here<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140504\/MIS13-165-CC_Self_harm_infor_for_young_people_-_booklet_.pdf\">MIS13-165-CC_Self_harm_infor_for_young_people_-_booklet_<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140913\/Self-Harm-Distractions-and-Alternatives-FINAL.pdf-Royal-college-of-psychiatrists.pdf\">Self-Harm Distractions and Alternatives FINAL.pdf Royal college of psychiatrists<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12141002\/UnderstandingSelfHarm.pdf\">UnderstandingSelfHarm<\/a><\/p>\n<p><strong>Heads Up<\/strong>: has information on <a href=\"http:\/\/headsup.scot\/\">self harm<\/a> and includes advice and tips on ways on how people can cope and get help.<\/p>\n<p><strong>Self Injury UK:<\/strong> has information and resources on self harm and provides phone, text, email and WebChat support <a href=\"https:\/\/www.selfinjurysupport.org.uk\/\">Self Injury Support<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155839\/fact-sheet-friends-v4.pdf\">fact-sheet-friends-v4<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155914\/factsheet-males-v3.pdf\">factsheet-males-v3<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21155932\/factsheet-people-who-si-v2-1.pdf\">factsheet-people-who-si-v2 (1)<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17144315\/what-young-people-say.pdf\">what-young-people-say<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/17143824\/having-the-first-conversation.pdf\">having-the-first-conversation<\/a><\/p>\n<p><strong><span style=\"color: #000080\">Parents\/carers<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140219\/Beautiful-inside-and-out-A5Leaflet_Nov16.pdf\">Beautiful inside and out A5Leaflet_Nov16<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12140546\/MIS13-166-CC_Self_harm_info_for_parents_-_booklet_.pdf\">MIS13-166-CC_Self_harm_info_for_parents_-_booklet_<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2020\/08\/12141041\/Touched-by-Suicide-Scotland-Info-leaflet-05.08.17-2.pdf\">Touched by Suicide Scotland Info leaflet 05.08.17 (2)<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/01\/21160057\/factsheet-parents-v4.pdf\">factsheet-parents-v4<\/a><\/p>\n<p><strong><span style=\"color: #000080\">Helplines<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/sachealthandwellbeing\/uploads\/sites\/11662\/2021\/02\/15143011\/difficult-times-message-info.docx\">difficult times message info<\/a><\/p>\n<p><strong>Self Injury UK: <\/strong>Self Injury Helpline &#8211;<strong> 0808 800 8088 <\/strong>For women of any age or background affected by self-injury, whether their own or that of a friend or family member. Open Tuesday, Wednesday and Thursday, 7pm \u2013 9.30pm<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>The Pandas Foundation: <\/strong>Free helpline, <strong>0808 1961 776 <\/strong>open Monday to Sunday 9am \u2013 8pm, to parents and their networks who need support with Perinatal Mental Illness.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Young Minds: <\/strong>provides information on coping with self harm and suicidal feelings. <a href=\"https:\/\/youngminds.org.uk\/\">https:\/\/youngminds.org.uk\/<\/a> Crisis Text service also available 24\/7 Text YM to <strong>85258 <\/strong>and a Parents Helpline: <strong>0808 802 5544 <\/strong>Mon \u2013 Fri 9.30am \u2013 4pm<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Samaritans<\/strong>: <strong>116 123<\/strong>. A free and confidential support to anyone, any age.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Breathing Space: 0800 83 85 87. <\/strong>A free confidential phone and web based service for people experiencing low mood, depression or anxiety. Mon-Thurs 6pm \u2013 2pm and weekends Friday 6pm to Monday 6am.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Calm (Campaign Against Living Miserably): <\/strong>provide free phone and WebChat support 5pm &#8211; Midnight daily: <strong>0800 58 58 58, <\/strong>website has information on a range of mental health topics <strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Education staff and partners Penumbra site for staff can be found here. Suicide Prevention and Mental Health Awareness Course &#8211; COAST The NHS have made resources available to all Council employees to help support any learning needs around mental health, self-harm and suicide prevention. These resources can be accessed on\u00a0COAST by navigating to the &#8216;other&#8217; &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/mental-emotional-social-and-physical-health-mesp\/self-harm-suicide\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Self-harm\/suicide<\/span><\/a><\/p>\n","protected":false},"author":121,"featured_media":0,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":10,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":588,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/21\/revisions\/588"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/sachealthandwellbeing\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}