{"id":928,"date":"2020-05-01T14:17:41","date_gmt":"2020-05-01T14:17:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/files\/2020\/05\/Ball-Mastery.jpg"},"modified":"2020-05-01T14:17:41","modified_gmt":"2020-05-01T14:17:41","slug":"ball-mastery","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/home-learning\/active-schools-home-learning-activities\/ball-mastery\/","title":{"rendered":"Ball Mastery"},"author":2104,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-928","attachment","type-attachment","status-inherit","hentry"],"jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"208\" src=\"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-300x208.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T161025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce3d58d64cf66c0d0770ea7221cced6ac3e433e20edfa15e00d36b54d6517e83\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-300x208.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T161025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce3d58d64cf66c0d0770ea7221cced6ac3e433e20edfa15e00d36b54d6517e83 300w, https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-768x532.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T161025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3b94f1715ca964dafb456c2f5a5a39a4fcc16990a6562ff1a4378eabe50a9e28 768w, https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-1024x709.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T161025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=837bf6010784c45ca742392bf4b260f55694c0749e562ebc3458665b044cb028 1024w, https:\/\/blogs.glowscotland.org.uk\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"928\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/home-learning\/active-schools-home-learning-activities\/ball-mastery\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery.jpg\" data-orig-size=\"1260,872\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ball Mastery\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-300x208.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T161025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce3d58d64cf66c0d0770ea7221cced6ac3e433e20edfa15e00d36b54d6517e83\" data-large-file=\"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-1024x709.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260701T161025Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=837bf6010784c45ca742392bf4b260f55694c0749e562ebc3458665b044cb028\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1260,"height":872,"file":"2020\/05\/Ball-Mastery.jpg","sizes":{"thumbnail":{"file":"Ball-Mastery-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260701T161025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=21e360f247292a2ecb91bf814c991c6188e0581ac8c47f030d656435f6bee5aa"},"medium":{"file":"Ball-Mastery-300x208.jpg","width":300,"height":208,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-300x208.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260701T161025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=ce3d58d64cf66c0d0770ea7221cced6ac3e433e20edfa15e00d36b54d6517e83"},"medium_large":{"file":"Ball-Mastery-768x532.jpg","width":768,"height":532,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-768x532.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260701T161025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=3b94f1715ca964dafb456c2f5a5a39a4fcc16990a6562ff1a4378eabe50a9e28"},"large":{"file":"Ball-Mastery-1024x709.jpg","width":1024,"height":709,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-sa.s3.eu-west-1.amazonaws.com\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery-1024x709.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBgaCWV1LXdlc3QtMSJHMEUCIClpg7EICl214JbB0XpRCqUHzgTHU9KANyWazwsM8BBxAiEAmXjzsvzhVjMAxr632dNCOsCzNFlfI81owBZ3srFb4NcqwQUI4f%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDD8NZzQX270kGfyL4iqVBTRvKZv6DvBki33leFEd%2FaJXdxfGFrp86UJBfCHyy%2B9ytjMaXFPBp%2FVeZjPcA7xuAbCRaIYtYk3Prqli%2B6ZR8x03uoXV43B2r1W%2BkjoTid4FS565SQfHqw0BmL4pKJ7Cjh0HUeCRgZDbetIuHS268JisV6esfZ6JNpeuIgkFWMIjQl7RrR0zSFYI1s8IZvlos0kbR1%2Feexl4Af49RIAosaPLVaB2GfiiPooYe%2FILGKFwuqkHuY5BJhvgRJhlhqABRpbiGrcCUULrIHrOzPZyulQnDhYkF7T98FmDFRAFH9wnGJBuVWhHO02KBoQIPJEigxNYUiFciwG%2BZVTAZXireUhuivxjnAVxNgYLGmraH4Hijqmqu0SXyb4cTHX9hB896i%2BF7jupuPFY14S3XO7iJTBA0w0dtcCamhIW11vUkyCymrscVZNzpSfRldLYg4VaIIUujA06laE6EXm9hey%2Be7RbcAj2iePpPWrGAvF7q4Hs5laEX5xUWvqvpXMgbVcnUreOAtrcjDh80zxWbZFdLzlL9a6IJYnPDiyfCKVSIw7s%2FI3PbB8vUZ%2FtFbLmvYmLEJf7gMC%2BetQ1QSAXp8RGHtIdNE7lPuWiqyrZ9zfSIuHiO6DX4FHFZaDkF9kB04XnmEmuNXhIaUxImZKLfuSElBgk4DnvJVJpTL6P4lzJfG3i6BkUxI03ISeSUuPa61aq4t1hFDL55MSXnfrTPjtA0xkNNg0OwFzqnfg9i95VDyGjj%2B0o9S5YMTuaQWPGfVH19G06%2BzB9Zmub3RCF185I9iKMTMVVVXh7ZQe6kMSP88%2FJP%2FbmaSlB1LwgXlciIy5YOSnky4A6MRi893rL2P5v%2Bbl8a%2BdkYOuTXHgGq7mKl6inaNzu5b8wjvGU0gY6sQG7CzwfIUpcwtsTCfJRG246BBxMsQZpbPZx34paGrnKOFmJm1QI01p0WYZF0GHx%2B0cAd3bTEgcH2%2FG2YTqDavK%2Bv1GHJPp5sl2ROV7EOoMX%2B1zYFFYS4cuc51SsYSn4BF7%2FuPeT1aIZ%2FKEU%2FaDF0XUYCNR4DcXQwUMeRp4T%2FZTtjDczBEiWonsd0B%2Bokjgt1KVmX8IkE8s%2B3xPJToWUlXsr9IhDZOr9Ykf%2BjOcaJi3x0bw%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5LANXEWA%2F20260701%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260701T161025Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=837bf6010784c45ca742392bf4b260f55694c0749e562ebc3458665b044cb028"},"full":{"file":"Ball-Mastery.jpg","width":1260,"height":872,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"filesize":157688},"post":840,"source_url":"https:\/\/blogs.glowscotland.org.uk\/sa\/public\/barrpsandeyc\/uploads\/sites\/10558\/2020\/05\/01141742\/Ball-Mastery.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/wp-json\/wp\/v2\/media\/928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/wp-json\/wp\/v2\/users\/2104"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/wp-json\/wp\/v2\/comments?post=928"}],"wp:attached-to":[{"embeddable":true,"post_type":"page","id":840,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/barrpsandeyc\/wp-json\/wp\/v2\/pages\/840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}