P1-3 Health & Wellbeing

Here are some activities which will help you through this unusual time.

Activity Ideas 

The body Coach Fitness. As part of our daily routine at Barrhill Primary the pupils take part in Wake Up Shake Up activities every morning so why not join Joe Wicks at 9am for an online workout. Here is the link:

https://www.youtube.com/user/thebodycoach1

t-tp-1299-mindfulness-seaside-pinwheel-activity-english

 

Yoga. If you need time to think and need a bit of peace and quiet then tune into some yoga. You can find this online where you can do a free trial or you can search YouTube for some magical adventures you can do without leaving your living room.

For younger children: https://www.cosmickids.com/