{"id":5114,"date":"2021-02-08T13:23:27","date_gmt":"2021-02-08T13:23:27","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/?page_id=5114"},"modified":"2022-11-24T16:22:36","modified_gmt":"2022-11-24T16:22:36","slug":"emotional-and-mental-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/emotional-and-mental-health-and-wellbeing\/","title":{"rendered":"Social, Emotional and Mental Wellbeing"},"content":{"rendered":"

\"Image\"<\/a><\/p>\n

SAC Health & Wellbeing website<\/a><\/p>\n

Mental Health and Wellbeing Toolkit<\/a><\/p>\n

Health & Wellbeing Pack<\/a><\/p>\n

Belmont Family First – Family Document- Final<\/a><\/p>\n

 <\/p>\n

Social and Emotional Wellbeing
\n<\/strong>If you are looking for specific advice or help around anxiety, worry or mental health, the following list\u00a0of websites may be helpful:
\nCoronavirus (COVID-19) information for children, families and professionals<\/a>
\nYoung minds<\/a>
\nMind for better mental health<\/a>
\nChildline \u2013 Your Feelings<\/a>
\nNSPCC \u2013 Keeping Children Safe<\/a><\/p>\n

Mindfulness
\n<\/strong>Mindfulness Information<\/a>
\nZen Den Mindfulness for Kids<\/a>
\nRelaxation techniques for children and young people<\/a>
\nRelaxation Ideas for Children<\/a><\/p>\n

Anger and Anxiety
\n<\/strong>Choose a Different Path<\/a>
\nSelf help for Anxiety<\/a>
\nSelf Help for Anxiety Booklet<\/a>
\nBreathing Techniques<\/a>
\nRelaxation Strategies for Children<\/a>
\nUseful links for dealing with Anger Responses<\/a>
\nResources and Ideas for Dealing with Anger<\/a>
\n
\n<\/strong>Resilience<\/strong>
\nBounce Back!<\/a>\u00a0is an award winning education approach to wellbeing, resilience and social-emotional learning for primary school children.
\nResilience- Helping your child to ‘Bounce Back’<\/a>
\nVideo Clips:
\nBuilding Children’s Resilience and Confidence<\/a>
\nResilience in Kids<\/a>
\nPositive Thinking<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

SAC Health & Wellbeing website Mental Health and Wellbeing Toolkit Health & Wellbeing Pack Belmont Family First – Family Document- Final   Social and Emotional Wellbeing If you are looking for specific advice or help around anxiety, worry or mental health, the following list\u00a0of websites may be helpful: Coronavirus (COVID-19) information for children, families and … Continue reading Social, Emotional and Mental Wellbeing<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":11193,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5114","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/pages\/5114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/users\/11193"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/comments?post=5114"}],"version-history":[{"count":13,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/pages\/5114\/revisions"}],"predecessor-version":[{"id":6109,"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/pages\/5114\/revisions\/6109"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/sa\/allowaypsandeyc\/wp-json\/wp\/v2\/media?parent=5114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}