Superman dance!

Hello everybody! We hope you are staying safe and having fun. Let’s move around today! Let’s exercise those muscles and show off our super dance moves! It’s one of our favourites – the Superman dance! Are you ready? One, two, three… Here we go!

How did it make you feel?!
Did your heart started beating any different?
Do you feel warm or cold?

There are so many good things that come from exercising! Not only do we get better and better at moving our bodies but it also helps us burn energy and in the end – feel more relaxed! We hope you enjoyed it 🙂

 

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