Let’s get physical!

We have been loving this weather lately! After spending a lot of time in our outdoor area and making the most of our equipement, we decided to go to the park to make the most of the sunshine! On the way to the park, we were chatting about our health, what to do to keep our bodies strong. We were wondering if our heartbeat changes after doing excercises… So we wanted to find out! In the park, we decided to walk around the pond first, to warm up our muscles before working out. We then were so lucky to climb on the new climbing frames and a climbing wall, balance on the balancing beam and push our legs out really hard on the see-saw! On the way back from the park, the boys and girls had a lot of interesting things to say….

L: “I’m fit now because I’ve been running!”
G: “Our hearts beat fast after doing excercises!”
R: “Sure fruit is healthy for you too!”
R: “We need to have a lot of energy, let’s get snack!”
E: “It’s nice we went to the park!”
C: “I’m pushing myself now!”
A: “Excercising outside makes you healthy too!”

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