Being resilient is all about how well you deal with and cope with difficult situations. If you are resilient, you have the skills to bounce-back or recover from these difficulties.

Over this session we will be regularly posting a new letter of the alphabet which has suggestions of short activities you can do with your child to help build the resilience we all want them to possess.

Copy and paste the link below onto your browser to get an idea of what the Resilience Alphabet is all about.

https://inshesweb2.files.wordpress.com/2020/06/introduction-to-resilience-alphabet.pdf