{"id":2057,"date":"2020-03-20T12:17:13","date_gmt":"2020-03-20T12:17:13","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/stjames\/?page_id=2057"},"modified":"2020-03-30T13:13:48","modified_gmt":"2020-03-30T13:13:48","slug":"health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/re\/stjames\/health-and-wellbeing\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/stjames\/uploads\/sites\/2287\/2020\/03\/22141434\/wellbeing.png\"><img decoding=\"async\" data-attachment-id=\"2093\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/stjames\/health-and-wellbeing\/wellbeing\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/stjames\/uploads\/sites\/2287\/2020\/03\/22141434\/wellbeing.png\" data-orig-size=\"512,181\" data-comments-opened=\"0\" 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300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/stjames\/uploads\/sites\/2287\/2020\/03\/22141434\/wellbeing.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000\">Useful websites for Health and Wellbeing, exercise and relaxation with the family:<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p><strong><span style=\"color: #203679\">Joe Wicks P.E live on YouTube Monday-Friday:<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.thebodycoach.com\/blog\/pe-with-joe-1254.html\">https:\/\/www.thebodycoach.com\/blog\/pe-with-joe-1254.html<\/a><\/span><\/p>\n<p><strong><span style=\"color: #203679\">Cosmic Yoga for Kids:<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.youtube.com\/user\/CosmicKidsYoga\">https:\/\/www.youtube.com\/user\/CosmicKidsYoga<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p><strong><span style=\"color: #203679\">Go Noodle- Mindfulness, Yoga, Zumba, Dance and Exercise:<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #203679\">Good Energy at Home section:<\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000\"><a style=\"color: #ff0000\" href=\"https:\/\/www.gonoodle.com\/good-energy-at-home-kids-games-and-videos\/\">https:\/\/www.gonoodle.com\/good-energy-at-home-kids-games-and-videos\/<\/a><\/span><\/p>\n<p><span style=\"color: #203679\"><strong>\u00a0Mental Health and Wellbeing<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.mentallyhealthyschools.org.uk\/media\/1960\/coronavirus-mental-health-and-wellbeing-resources.pdf\">https:\/\/www.mentallyhealthyschools.org.uk\/media\/1960\/coronavirus-mental-health-and-wellbeing-resources.pdf<\/a><\/p>\n<p><span style=\"color: #203679\"><strong><a style=\"color: #203679\" href=\"https:\/\/drive.google.com\/file\/d\/18e7y1Gg8iy6uGtm2_faoXdTybBgpyxF0\/view?usp=sharing\">Story About Anti-Bodies<\/a><\/strong><\/span><\/p>\n<p>Click<span style=\"color: #203679\"><strong><a style=\"color: #203679\" href=\"https:\/\/www.youtube.com\/watch?v=P7h2zX5tQmc&amp;t=408s\"> HERE<\/a><\/strong><\/span> to see the animation of the story.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Useful websites for Health and Wellbeing, exercise and relaxation with the family:\u00a0 Joe Wicks P.E live on YouTube Monday-Friday:\u00a0 https:\/\/www.thebodycoach.com\/blog\/pe-with-joe-1254.html Cosmic Yoga for Kids:\u00a0 https:\/\/www.youtube.com\/user\/CosmicKidsYoga\u00a0 Go Noodle- Mindfulness, Yoga, Zumba, Dance and Exercise: Good Energy at Home section: https:\/\/www.gonoodle.com\/good-energy-at-home-kids-games-and-videos\/ \u00a0Mental Health and Wellbeing https:\/\/www.mentallyhealthyschools.org.uk\/media\/1960\/coronavirus-mental-health-and-wellbeing-resources.pdf Story About Anti-Bodies Click HERE to see the animation of the &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/stjames\/health-and-wellbeing\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Health and Wellbeing<\/span> <span 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