{"id":472,"date":"2020-03-30T08:35:46","date_gmt":"2020-03-30T08:35:46","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/?p=472"},"modified":"2020-03-30T08:35:46","modified_gmt":"2020-03-30T08:35:46","slug":"mindfulness-task","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/2020\/03\/30\/mindfulness-task\/","title":{"rendered":"Mindfulness Task"},"content":{"rendered":"<h1><strong>Listen to some music without words. Put your pen on a piece of paper and draw what you<span style=\"color: #ff0000\"> hear<\/span> not what you see.\u00a0<\/strong><\/h1>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/p2wps\/uploads\/sites\/2544\/2020\/03\/29210735\/musical-notes-background-music-notation-sheet-vector-23234111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-473\" 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Put your pen on a piece of paper and draw what you hear not what you see.\u00a0 You can listen to this or choose your own.<\/p>\n","protected":false},"author":6023,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-472","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts\/472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/users\/6023"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/comments?post=472"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts\/472\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts\/472\/revisions\/474"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/media?parent=472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/categories?post=472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/tags?post=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}