{"id":1066,"date":"2020-05-04T11:30:58","date_gmt":"2020-05-04T11:30:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/?p=1066"},"modified":"2020-05-01T14:58:35","modified_gmt":"2020-05-01T14:58:35","slug":"monday-afternoon-4-4-20","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/2020\/05\/04\/monday-afternoon-4-4-20\/","title":{"rendered":"Monday Afternoon 4.5.20"},"content":{"rendered":"<h1 style=\"text-align: center\"><span style=\"color: #0000ff\"><strong>Time to Move<\/strong><\/span><\/h1>\n<p><span style=\"font-size: 1rem\">Choose two or more of the following activities or you can pick your own.\u00a0<\/span><\/p>\n<h1><span style=\"text-decoration: underline\"><span style=\"color: #0000ff\"><strong>Dance<\/strong><\/span><\/span><\/h1>\n<p><iframe loading=\"lazy\" title=\"Trolls: Can&#039;t Stop The Feeling | GoNoodle\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/KhfkYzUwYFk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Just Dance Kids 2014 A Pirate You Shall Be\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/oe_HDfdmnaM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h1><strong><span style=\"text-decoration: underline\"><span style=\"color: #0000ff;text-decoration: underline\">8 minute work out<\/span><\/span><\/strong><\/h1>\n<p><iframe loading=\"lazy\" title=\"Active 8 Minute Workout Featuring Alfie | The Body Coach TV\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/EXt2jLRlaf8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Active 8 Minute Workout 1 | The Body Coach TV\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/uqLNxJe4L2I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h1><strong><span style=\"text-decoration: underline\"><span style=\"color: #0000ff;text-decoration: underline\">Karate for Kids<\/span><\/span><\/strong><\/h1>\n<p><iframe loading=\"lazy\" title=\"Karate for Kids Lesson 1 | Ninja Life: Kids Edition!\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/sRNQulicqo4?list=PLENtKuZxXbME57HhYcNpg64h3Kn8ueigA\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h1><span style=\"text-decoration: underline;color: #0000ff\"><strong>Cosmic Yoga<\/strong><\/span><\/h1>\n<p><iframe loading=\"lazy\" title=\"Cracker The Dragon Of Wonder | A Cosmic Kids Yoga Adventure!\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/7NWzS2xziI4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Spartz-24, RoboDog | A Cosmic Kids Yoga Adventure!\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/iS_B6JhIpsg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h1 style=\"text-align: center\"><span style=\"color: #0000ff\"><strong>Have a drink of water and a break<\/strong><\/span><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/p2wps\/uploads\/sites\/2544\/2020\/05\/01131359\/drinking-water-emoticon-clip-art-vector_gg62979364.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1067\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/p2wps\/uploads\/sites\/2544\/2020\/05\/01131359\/drinking-water-emoticon-clip-art-vector_gg62979364-300x194.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICr0Luw4LC1vJMm2GgPKhFsP1pfF7eNECEag9snhVoVtAiEAn67SZMQY5DVHxqjHZbjFxbp54%2F1sslzrY9ntkElwGikqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDMLT6tzqeCI32AG6oSqWBXUQWnV%2Fe9kxzziPXt6BWAi3H41wcmfdwpL1B8IxLeiKKrVK5IfgGBYLqmG6SVNzonChxNTVpXWIABf91kmAHHcAfV7uhI9%2B6hvVzZ5UX7iMIqHR0DR9WtKRfdF8sGAzJTaQnZ7Gv7SOlYfmsfjpFv8ONgCHdFfusbd1w21fHrCeOk0C6Uec74ycYMWxD3ks29FIu4GzdESONCVwV4jXUigFChK5NTBlZdyNBrKMkt8xTdYRBUpKuLQxqifEfFYBbw%2BtV6G4s8RkKWk3BeHgIFFMCLgq7sOv8IiQm%2Fzbn368s16ZCo1TDAkEpOI%2BSBwq3v%2Fo6DO1Quh%2FuRWhz4HqcFW14aXh5arvpe7JEb08JmYQwvBaWATRbg1KzGDQZ8XRef4LwXFssE5f%2BDWDt5eVDpYTP2I0xewFRWRZG1DMcElISerGGJ0H%2FCgs%2F0THh1GCDyCFaRl5Z6%2F3L%2FbqcAYzMkIKcDEGwCyHs6JkwqAD2XoafxRHEupIafqxXa7if3mmJbueX9NqA15fQQkTkTTe%2Bpa%2Bxd5%2FQ%2FpE5mjcpqcCPLJXkaiRJZhce0zyPX8vVFkc4lRoThqD5CtSGxWP5EiCIUZ09pJ8yUS7fgTA%2Fgx%2FoQXQQFNEZQ%2FtDT3QVb4S5Tmy0GyVjanz4j3Xq5KZ8kSz76E8FSOTFx78qo3cN22%2B7nz6UnDqWuc87dWev%2F%2BAOUt%2BwbIo6HL60bgBrFVnBdMrV%2FEdRxlqqRnHpNZJqiMwUUI7XVgRpHV2CbflvLksQPCLxpw3JzGUBQxeBKgDBBTWPlg6sMVeX3kP2cjPNUW1Ys2fJHlYTELcRnXluo2hivDmpOjcztwcwp1Qk63BXAZTIuFLf%2BOEml42LwxdTqihdFkbyfqjdNxwMKLUzM4GOrEBChBASCzTfkLhvFuTYYgrEi2nJhlnJKd5fhNIe3S1bQfvifoz2oRdINJdUmoQulkSlSYfgsoM6LojRefPPmQ0PbfDesoEpTmRXuirJADqbWCCmXSYczLjVXOGwZZiyUIJzGnbQbPOZvgvCaGCvZgKoyKXervJxziFS9%2FtpQnbPTjzNXr0gSl9bO67m61zED%2BlE7TsIUP3pXcVqzctZWu6YGXOyBSCzzEOVbM3zt0SleFy&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTGBJREU4%2F20260406%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260406T040149Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=5beed1c6fc28927233ba218a739158b194859822cc6291050be1653e665d3270\" alt=\"\" width=\"300\" height=\"194\" \/><\/a><\/h1>\n<h1><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><span style=\"color: #808000;text-decoration: underline\">Time for PAThS<\/span><\/span>\u00a0<a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/p2wps\/uploads\/sites\/2544\/2020\/04\/27102640\/Twiggles-sm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-903 alignnone\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/p2wps\/uploads\/sites\/2544\/2020\/04\/27102640\/Twiggles-sm-212x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICr0Luw4LC1vJMm2GgPKhFsP1pfF7eNECEag9snhVoVtAiEAn67SZMQY5DVHxqjHZbjFxbp54%2F1sslzrY9ntkElwGikqwgUIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDMLT6tzqeCI32AG6oSqWBXUQWnV%2Fe9kxzziPXt6BWAi3H41wcmfdwpL1B8IxLeiKKrVK5IfgGBYLqmG6SVNzonChxNTVpXWIABf91kmAHHcAfV7uhI9%2B6hvVzZ5UX7iMIqHR0DR9WtKRfdF8sGAzJTaQnZ7Gv7SOlYfmsfjpFv8ONgCHdFfusbd1w21fHrCeOk0C6Uec74ycYMWxD3ks29FIu4GzdESONCVwV4jXUigFChK5NTBlZdyNBrKMkt8xTdYRBUpKuLQxqifEfFYBbw%2BtV6G4s8RkKWk3BeHgIFFMCLgq7sOv8IiQm%2Fzbn368s16ZCo1TDAkEpOI%2BSBwq3v%2Fo6DO1Quh%2FuRWhz4HqcFW14aXh5arvpe7JEb08JmYQwvBaWATRbg1KzGDQZ8XRef4LwXFssE5f%2BDWDt5eVDpYTP2I0xewFRWRZG1DMcElISerGGJ0H%2FCgs%2F0THh1GCDyCFaRl5Z6%2F3L%2FbqcAYzMkIKcDEGwCyHs6JkwqAD2XoafxRHEupIafqxXa7if3mmJbueX9NqA15fQQkTkTTe%2Bpa%2Bxd5%2FQ%2FpE5mjcpqcCPLJXkaiRJZhce0zyPX8vVFkc4lRoThqD5CtSGxWP5EiCIUZ09pJ8yUS7fgTA%2Fgx%2FoQXQQFNEZQ%2FtDT3QVb4S5Tmy0GyVjanz4j3Xq5KZ8kSz76E8FSOTFx78qo3cN22%2B7nz6UnDqWuc87dWev%2F%2BAOUt%2BwbIo6HL60bgBrFVnBdMrV%2FEdRxlqqRnHpNZJqiMwUUI7XVgRpHV2CbflvLksQPCLxpw3JzGUBQxeBKgDBBTWPlg6sMVeX3kP2cjPNUW1Ys2fJHlYTELcRnXluo2hivDmpOjcztwcwp1Qk63BXAZTIuFLf%2BOEml42LwxdTqihdFkbyfqjdNxwMKLUzM4GOrEBChBASCzTfkLhvFuTYYgrEi2nJhlnJKd5fhNIe3S1bQfvifoz2oRdINJdUmoQulkSlSYfgsoM6LojRefPPmQ0PbfDesoEpTmRXuirJADqbWCCmXSYczLjVXOGwZZiyUIJzGnbQbPOZvgvCaGCvZgKoyKXervJxziFS9%2FtpQnbPTjzNXr0gSl9bO67m61zED%2BlE7TsIUP3pXcVqzctZWu6YGXOyBSCzzEOVbM3zt0SleFy&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTGBJREU4%2F20260406%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260406T040149Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c99a51d9df3e6161ecfdce810880a4b9df22c60ae2c5efe058fc18ae5205d079\" 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212w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/p2wps\/uploads\/sites\/2544\/2020\/04\/27102640\/Twiggles-sm.jpg 317w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a><\/strong><\/span><\/h1>\n<p>At <strong><span style=\"color: #808000\">PAThS<\/span><\/strong> time we usually do our check to see how everyone is feeling.\u00a0 We sit carefully and listen to others, remembering to make good eye contact with the person talking and we do not fidget.<\/p>\n<p><strong><span style=\"color: #808000\">\u00a0Practice<\/span><\/strong> being a quality audience the next time a family member is talking to you, give them good <strong><span style=\"color: #808000\">eye contact<\/span><\/strong>, be <strong><span style=\"color: #808000\">still<\/span><\/strong> and so you can show that you are <strong><span style=\"color: #808000\">listening<\/span><\/strong>. Remember if you would like to do a check in then you can leave us a comment :).<\/p>\n<p>Today we will recap the feeling <strong><span style=\"color: #808000\">worried<\/span><\/strong>. What does it mean if you are worried? How can you tell when someone is worried, what does their face look like?<strong><span style=\"color: #808000\"> Is worry a comfortable or uncomfortable feeling?<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #808000\">Listen to this story called &#8216;The huge bag of worries&#8217; by Virginia Ironside<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"KidzUniverse - The Huge Bag of Worries\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/CDrnuPj7xfs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ol>\n<li><span style=\"color: #0000ff\">Talk about a time when you felt worried.<\/span><\/li>\n<li><span style=\"color: #0000ff\">Is there something you feel worried about just now?<\/span><\/li>\n<li><span style=\"color: #0000ff\">Draw or write some things that make you feel worried.<\/span><\/li>\n<li><span style=\"color: #0000ff\">What different\u00a0 things did Jenny try to do to get rid of her worries? What did she do that helped her with her worries? <\/span><\/li>\n<li><span style=\"color: #0000ff\">What could you do to help you if you feel worried?<\/span><\/li>\n<\/ol>\n<p><strong><span style=\"color: #3366ff\">Remember all feelings whether comfortable or uncomfortable, are okay!\u00a0<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time to Move Choose two or more of the following activities or you can pick your own.\u00a0 Dance 8 minute work out Karate for Kids Cosmic Yoga Have a drink of water and a break Time for PAThS\u00a0 At PAThS time we usually do our check to see how everyone is feeling.\u00a0 We sit carefully &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/2020\/05\/04\/monday-afternoon-4-4-20\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Monday Afternoon 4.5.20&#8221;<\/span><\/a><\/p>\n","protected":false},"author":6023,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69706,1],"tags":[],"class_list":["post-1066","post","type-post","status-publish","format-standard","hentry","category-health-and-wellbeing","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts\/1066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/users\/6023"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/comments?post=1066"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/posts\/1066\/revisions\/1072"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/media?parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/categories?post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/p2wps\/wp-json\/wp\/v2\/tags?post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}