{"id":9469,"date":"2017-01-09T20:10:09","date_gmt":"2017-01-09T19:10:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/bishopton\/?p=9469"},"modified":"2017-01-09T20:10:09","modified_gmt":"2017-01-09T19:10:09","slug":"p5s-yoga-taster-session","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/re\/bishopton\/2017\/01\/09\/p5s-yoga-taster-session\/","title":{"rendered":"P5S – Yoga Taster Session"},"content":{"rendered":"

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On Friday you were introduced to the wonders of yoga. Yoga enhances physical flexibility, builds on your balance and coordination and also develops your focus and concentration.\u00a0Over the next few weeks you will be learning about the different moves\u00a0used in yoga in more detail. This will hopefully allow you to develop and build on all of these areas.<\/p>\n

Here are a few photographs from our first taster session.<\/p>\n