{"id":7402,"date":"2016-11-19T17:23:08","date_gmt":"2016-11-19T16:23:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/bishopton\/?p=7402"},"modified":"2016-11-19T17:23:08","modified_gmt":"2016-11-19T16:23:08","slug":"p5s-friday-fitness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/re\/bishopton\/2016\/11\/19\/p5s-friday-fitness\/","title":{"rendered":"P5S – Friday Fitness!"},"content":{"rendered":"

\"Image<\/p>\n

We have been continuing with our fitness sessions on a Friday. Each week you are increasing your fitness levels as you progress round the stations.<\/p>\n

I have been impressed with just how well (most) of the groups have been working with one another. Please keep this up.<\/p>\n

Kate was our photographer this week and here are a few action shots\u00a0from our\u00a0session.<\/p>\n