{"id":1987,"date":"2016-11-03T12:36:49","date_gmt":"2016-11-03T12:36:49","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/?p=1987"},"modified":"2016-11-03T12:43:05","modified_gmt":"2016-11-03T12:43:05","slug":"stand-up-for-yourself","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/","title":{"rendered":"Stand Up For Yourself!!"},"content":{"rendered":"\n<div data-carousel-extra='{&quot;blog_id&quot;:2169,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/&quot;}' id='gallery-1' class='gallery galleryid-1987 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-500\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-27-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5af738f65ebaddadf449b230c7e833820c0795e9df7188ce9998c439c83a5ff7\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1988\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-500\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-27.jpeg\" data-orig-size=\"1260,941\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-27-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cfe32584ff8201aa7840e0afa61639d95a9b3a161074380e2ad94952fc152f49\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-27-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a8fe95aca6487e332e6cb92232b15a72c5ec1643ee8ff22cbaaf45c639746a6c\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-501\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-28-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9f581efe616273db97b79b6f5f7dadaf867a47567770540333d08982b07a35e8\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1990\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-501\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-28.jpeg\" data-orig-size=\"1260,941\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-28-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fd503e2b3fcaf32c722d2b6ac578fbe3823aeb47df4cc7b4bcdf172d29deaf2\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-28-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f9aa793ead9ad5a7e9e73887f402b51df914524a7dca118bf5b23f187d705154\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-502\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-29-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dc5d83c7f4ed0f31062a51bf2131bee413bf576825753c5bc7d5123fa9f0bc7c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1992\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-502\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-29.jpeg\" data-orig-size=\"1260,941\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-29-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c5fcd59ed833c353d63a61741b49c1cbcb258f0669d36536fd1a720e02baae9a\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-29-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=708d429ad4062c29382c9f28bfb92c984a53033938631a0e49f8c9b9a4d19e96\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-503\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-30-150x150.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3b4cfd576feec83f77ccb25ef1f33b0e16b18ba730ca41ee518cc56a0c9335f0\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1993\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2016\/11\/03\/stand-up-for-yourself\/image-503\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-30.jpeg\" data-orig-size=\"1260,941\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-30-300x224.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ba69514742c4f10cf6b845fb11e93a244d4f1e1e3b3f4103e4dcae55b7e3902d\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2016\/11\/image-30-1024x765.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIDRZzjtdlqyYH1V1RMoii1gmJ14tHtofyMqW6VHe41fUAiEA2LsnFPBtwMbHuDeX0cP3tm3ctX9Idgjuoi0uj4kDpR0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDOrli9pEmwaQJ%2F%2BvRSqWBUnftOjNEIjtkope0Urs8qSUOXCjbnsGA7GyrmpcetMokN7YhcjFmofWyiFv6IB9aj9vnQTATMdRo1aE%2FzaRpNEM73ydarXLrRA8ODsHi81DdggWWGdNBMrqXr%2F37ajxSQq6XWS7VlUq6WZ8w%2BMDlYWZRPzIK4A2Ej2U8VwCPsTn2j1w3n28CmRYqAxdn5U2haupzsRkkrEW1CWfCMnEiLKdb%2FQ14S2TTIGv9GPmpj%2BWzjVBkkUsgGpZY3CK%2FIFwuqy4UGtB3AskwGFTWtKa16JA%2BGdWScNkwIk8PLcow7wbEpHt95M164WbtkMZMoSCc6YvWU%2BQ5O6ZVr74UhBjlD0zmz29RaHo2qglynvToU7aJpdRyoPifT82CMiVlxNQhp0h3INLxJhVdvQgLf9OnbtBlh4MoM%2FQPgsSmZKmrrOdKgrNwup6Bna6oq%2BynGTZxKFCOkQ9%2BL6K1OBOxp5qIpmyWG7ctfz9IVvVg2b3Kh7cklSYzZ8DjMGaSpkBUyKVDUzB9p%2Bkx0ZsT4TYryDzXIm%2BjOOzO2PqqRFa1qarpn4cUyWAJ4QlyBR1iP%2Bzqo%2BC4l1fzSd7a8VYAqqiv8GjUc40%2FTTAgmLsdAKNxoYvDojZuGEnJt9bZYgHYAsOhXoQ4%2FFLNDwj1iqLQH4x6UgAp1yhHFcCLd72JpUCoxONcwLQYlYnPcUrrY1iloFhpCsTzkpeQ14lTdfmvtptI86BtunBEAiQNtH7weNy9JX8TKre7y8Fst%2FJsrnIxaza0pSpdu1uL9QC%2BHjVY1VTXl06HYApGaDXhM5ow2FsQ53TVIP1R58LXYARoYXP3EqK%2Bpkcf%2F2IZe9cGXICcGpT10WyIBZ2qaYnC2Oc5C1cuYJTmSuANvYA80LmMKLzidQGOrEBX3ZZRN2wseZf30YW6fLByxfKRi7%2BZ3FfZAsUyLcsYSCsZL%2Bs%2F7GzsenLte4TnBZ8VWZbbynNEDI%2Fyyg4MlPcYuFIGS%2BPHnQJkrYT4IeG12C6e9GIwLppva89Okw8QCQY8uzpZqf5KZiclz2lzTrOTiJVi5g%2BbRZr7IF1HBxj63Mk%2B4LdXFXU60Im6w%2F4iQftE%2FOw9NfPZyDkoyU66QbsHq9kOhjKPrfbwALlYutwD0PI&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UQWDEMEUJ%2F20260817%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260817T031205Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=28247b4a4f5b55dd7669e36daa2e0afefa35d19f26b53ef2d9b82ff72d94a034\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Jonathan, from the Erskine Parish Church, came in to teach us about \u00a0standing up for yourself and he taught us through songs!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jonathan, from the Erskine Parish Church, came in to teach us about \u00a0standing up for yourself and he taught us through songs!!<\/p>\n","protected":false},"author":6258,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1987","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eportfolio_category-none"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts\/1987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/users\/6258"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/comments?post=1987"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts\/1987\/revisions"}],"predecessor-version":[{"id":1999,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts\/1987\/revisions\/1999"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/media?parent=1987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/categories?post=1987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/tags?post=1987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}