{"id":10171,"date":"2018-06-14T17:53:02","date_gmt":"2018-06-14T17:53:02","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/?p=10171"},"modified":"2018-06-14T17:53:02","modified_gmt":"2018-06-14T17:53:02","slug":"chef-visit","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/","title":{"rendered":"Chef Visit"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10172\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/50beb8ee-a724-4950-9279-882141a5c857\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/50BEB8EE-A724-4950-9279-882141A5C857.jpeg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"50BEB8EE-A724-4950-9279-882141A5C857\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/50BEB8EE-A724-4950-9279-882141A5C857-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=985827209db5d71d132ef444d518f03effe5ade9085d6d6d17ffb86b3e596626\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/50BEB8EE-A724-4950-9279-882141A5C857-720x540.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aed9aad83f3bf8bb698e3c534b8d2baf50ee9950cb4c20d79903fc631ed16d38\" class=\"alignnone size-medium wp-image-10172\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/50BEB8EE-A724-4950-9279-882141A5C857-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260420T033146Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=985827209db5d71d132ef444d518f03effe5ade9085d6d6d17ffb86b3e596626\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/50BEB8EE-A724-4950-9279-882141A5C857-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=985827209db5d71d132ef444d518f03effe5ade9085d6d6d17ffb86b3e596626 300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/50BEB8EE-A724-4950-9279-882141A5C857.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10173\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/a94a10bb-72fe-404b-9d69-8d7712a4d0d6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A94A10BB-72FE-404B-9D69-8D7712A4D0D6.jpeg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A94A10BB-72FE-404B-9D69-8D7712A4D0D6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A94A10BB-72FE-404B-9D69-8D7712A4D0D6-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8316371f3011d3ec51f023bada788daa79953eb0c4cc55fe6b9b710a3045696a\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A94A10BB-72FE-404B-9D69-8D7712A4D0D6-720x540.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3da23ce70b7cc3779cca14574b2c7b97812c812168ecf8deb9d8aba209f2bd7d\" class=\"alignnone size-medium wp-image-10173\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A94A10BB-72FE-404B-9D69-8D7712A4D0D6-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260420T033146Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8316371f3011d3ec51f023bada788daa79953eb0c4cc55fe6b9b710a3045696a\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A94A10BB-72FE-404B-9D69-8D7712A4D0D6-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8316371f3011d3ec51f023bada788daa79953eb0c4cc55fe6b9b710a3045696a 300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A94A10BB-72FE-404B-9D69-8D7712A4D0D6.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10178\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/51aeba49-6ab3-47c5-9650-e475bd5e141f\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/51AEBA49-6AB3-47C5-9650-E475BD5E141F.jpeg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"51AEBA49-6AB3-47C5-9650-E475BD5E141F\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/51AEBA49-6AB3-47C5-9650-E475BD5E141F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ab1f167468976d646f739a3a5a2125a5a0d44ede83fecd68211056b1565fcc55\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/51AEBA49-6AB3-47C5-9650-E475BD5E141F-720x540.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b56b09546098853d14ae08bee29730dd7ef9565aa1c064882e58da90ad6e7bc5\" class=\"alignnone size-medium wp-image-10178\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/51AEBA49-6AB3-47C5-9650-E475BD5E141F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260420T033146Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ab1f167468976d646f739a3a5a2125a5a0d44ede83fecd68211056b1565fcc55\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/51AEBA49-6AB3-47C5-9650-E475BD5E141F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ab1f167468976d646f739a3a5a2125a5a0d44ede83fecd68211056b1565fcc55 300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/51AEBA49-6AB3-47C5-9650-E475BD5E141F.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10177\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/00230d45-b5dd-49a5-9429-22357871b608\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/00230D45-B5DD-49A5-9429-22357871B608.jpeg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"00230D45-B5DD-49A5-9429-22357871B608\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/00230D45-B5DD-49A5-9429-22357871B608-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37f29dee6f107c3db9b7d2970d23d31c7faf28843712eaeb5f35161ac98a03bb\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/00230D45-B5DD-49A5-9429-22357871B608-720x540.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8fad63759893a58506714613ae3b82d70c0567f829260f1389e7820d7406efb2\" class=\"alignnone size-medium wp-image-10177\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/00230D45-B5DD-49A5-9429-22357871B608-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260420T033146Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=37f29dee6f107c3db9b7d2970d23d31c7faf28843712eaeb5f35161ac98a03bb\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/00230D45-B5DD-49A5-9429-22357871B608-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37f29dee6f107c3db9b7d2970d23d31c7faf28843712eaeb5f35161ac98a03bb 300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/00230D45-B5DD-49A5-9429-22357871B608.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10175\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/6e7055e1-26a5-490c-8074-f1330dab6fc5\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/6E7055E1-26A5-490C-8074-F1330DAB6FC5.jpeg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6E7055E1-26A5-490C-8074-F1330DAB6FC5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/6E7055E1-26A5-490C-8074-F1330DAB6FC5-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=922de83976f126b1456e66d7661ba063db12aec9e6de7825203c1a2ea438e900\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/6E7055E1-26A5-490C-8074-F1330DAB6FC5-720x540.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8a0db3ac6e05a4623661fee5cd1935e02f5b2982973c0b7797b66d2ab5d5ffd5\" class=\"alignnone size-medium wp-image-10175\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/6E7055E1-26A5-490C-8074-F1330DAB6FC5-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260420T033146Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=922de83976f126b1456e66d7661ba063db12aec9e6de7825203c1a2ea438e900\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/6E7055E1-26A5-490C-8074-F1330DAB6FC5-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=922de83976f126b1456e66d7661ba063db12aec9e6de7825203c1a2ea438e900 300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/6E7055E1-26A5-490C-8074-F1330DAB6FC5.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Thank you so much to David Smith, one of our parents who visited our infants today to host a live cooking demonstration. The children helped him make healthy pizza and a healthy version of strawberry cheesecake. Both were delicious and the children definitely enjoyed the experience.<\/p>\n<p>Yum yum!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10176\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/2018\/06\/14\/chef-visit\/a963b751-8f99-4b6a-9677-c8bee7da501d\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A963B751-8F99-4B6A-9677-C8BEE7DA501D.jpeg\" data-orig-size=\"720,540\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A963B751-8F99-4B6A-9677-C8BEE7DA501D\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A963B751-8F99-4B6A-9677-C8BEE7DA501D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=803ba9ff070c01b2c8802a08db9dc65239917082dca6b69f12709a2bf64eeefa\" data-large-file=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A963B751-8F99-4B6A-9677-C8BEE7DA501D-720x540.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=41708c851b97aec52f9d31f035520b32911b062f9b03b9238d02a98d1a6b40ba\" class=\"alignnone size-medium wp-image-10176\" src=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A963B751-8F99-4B6A-9677-C8BEE7DA501D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260420T033146Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=803ba9ff070c01b2c8802a08db9dc65239917082dca6b69f12709a2bf64eeefa\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-re.s3.eu-west-1.amazonaws.com\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A963B751-8F99-4B6A-9677-C8BEE7DA501D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEsaCWV1LXdlc3QtMSJHMEUCIQDfqC6F%2FHstoXjegb3Zp4Vo7XUuG68GddoVtTB1TlCCqwIgI2%2BOB06GLZ7UkMzitAznnAaaD7KN7GV0Nz6DIY7kFiwquQUIFBAFGgwyNzM1NzAxOTU0MzMiDFgCHgviC%2BWXgsksxSqWBXMpVSBjNTG0dop00sdj%2Bj0eM5DS7CoW0OIAp2kk1bmbQjbDDregnepuds%2BOo3YBWge1SmAic9Ur2VEQlv%2ByKRP08%2BZnixmKFJ6q8hQyI3wgH8pRFigYST3frO0q1agJdXVCvp7nQKauJgi3n70hxNcIUsG7z8ejV8f4PmAslrCVsCSZSTp3%2BfUsOMEZ7JwSholx3h1C1HncVs7qhEov6UkNkAQGiI7MZJeqaIx%2Fhlh9Z8wXFJQDcqQY1K%2Fcztrucd01y6K%2BbmeexvoD5009GHfWlQurykMwDrHFLEi51KasOkl46uaA7WCHS6%2FJVLviwwa%2Fi30t%2BYJVlLXzzO3ZTqm8uY0OMLHIdzq6Mt8jG85%2FwxuEvfug22fbCfOnMx1iW9sSc1E4Jg4DJpTlqQ03vqUBvuRBtFoGt4WXe%2F77tLHpriQcugsCOpmFSi2nxNXBNclGe%2BtWC69rwfUUsvSMWI%2F4SM2IG%2BuemIKzfuZZGYecMM0h1OsBeT3CaYnRc59oG9Uc6fgd5X%2B7bj0i81lE3GxzMyhn%2FziCRYqsnjMQ15Vnyry678rYlUqtUjrrO4TJctZzJlmS0oB5kPygaqupYKcAlOR4TQAxJU7ilxraSr6%2FW%2BKCnzaLGpTY8r8Xuz%2BU8zvmMwan4pchrptZKRzWSv198YOHr02LpqgGMglreqHgQe%2FJrG0ymlN91lWHldUaFlGaFPGS5p4gjY2UqyZIrrKIFcGl7CdyIzgsSYimpe3hPfL9hNZ7JUBjPQkpgagRdahvv3mFj4xNX2FDZPy47s5ldafu%2BySa8%2BQKall3g4f36JidWti1rNTuRjnwnEdY6IlAfOkK%2F%2FqJcdEQdjFeZDXdN0Rz6zW9BgzcsM9yCzGZCoOmOrDTMJKqls8GOrEBkERmfiAUljqY26ka8Zud7PmWOMyhaelPtZb02hfZalFEu4K9N0aPNiWmRpJcUTx8PpV5IJtbmMao17QzCtTOfTHkIL2EnA3xNx3q1mtMiHIwlU%2B2gEStCUxNWEJyA9bVfmbdZHpfz4teOa2xJugkFXQY6r11iPcA%2B%2F7neuJxjreZyg51ghDTW907ZGGr7QXqKIE6F0V7zpQuY4BQjiZLsWPsmCUGt3SHNwWs1t6u7Yg3&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVI22WQM3%2F20260420%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260420T033146Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=803ba9ff070c01b2c8802a08db9dc65239917082dca6b69f12709a2bf64eeefa 300w, https:\/\/blogs.glowscotland.org.uk\/re\/public\/barsailprimary\/uploads\/sites\/2169\/2018\/06\/A963B751-8F99-4B6A-9677-C8BEE7DA501D.jpeg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank you so much to David Smith, one of our parents who visited our infants today to host a live cooking demonstration. The children helped him make healthy pizza and a healthy version of strawberry cheesecake. Both were delicious and the children definitely enjoyed the experience. Yum yum! &nbsp; &nbsp;<\/p>\n","protected":false},"author":6873,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10171","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eportfolio_category-none"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts\/10171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/users\/6873"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/comments?post=10171"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts\/10171\/revisions"}],"predecessor-version":[{"id":10179,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/posts\/10171\/revisions\/10179"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/media?parent=10171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/categories?post=10171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/re\/barsailprimary\/wp-json\/wp\/v2\/tags?post=10171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}