{"id":912,"date":"2013-05-09T18:04:31","date_gmt":"2013-05-09T17:04:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/?p=912"},"modified":"2013-05-09T18:20:36","modified_gmt":"2013-05-09T17:20:36","slug":"climbing-wall","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/","title":{"rendered":"Climbing Wall"},"content":{"rendered":"<p><span style=\"color: #339966\">P2\/3 had great time learning the skills to use the climbing wall.<\/span><\/p>\n<p><span style=\"color: #339966\">You can move like a crab or like an Egyptian.<\/span><\/p>\n<p><span style=\"color: #339966\">Everybody gave it a go, but Eleanor you were super!<div data-carousel-extra='{&quot;blog_id&quot;:3860,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/&quot;}' id='gallery-1' class='gallery galleryid-912 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14628\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=65ef5eaf031f9168ad09c093759a30248b6a2d363ff62d07a1becd23a2a480e4\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"915\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14628\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14628\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2011c5a4ff2f1c80d5a1f9594e4ecfb32d43c13449cd22687ec54f1dcd9d6e53\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14636\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3f16a26213049c633d80166d54f36aba1e8dd7585d8eeb720617c7af70756981\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"916\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14636\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14636\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd0d2c64d5bb3e11fe63595bfa28e26a6fe80651673fce37d9a293a34ad2610e\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14638\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=707a166e358003be3d71397626495bfc6a8b476df5f72a22eb5b96949d47c015\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-917\" data-attachment-id=\"917\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14638\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14638\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Well done Ben!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a6b9c3483fdbdbd75f2325b33f5b5a86c8a2515e3460113096f55004e2e3bdcd\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-917'>\n\t\t\t\tWell done Ben!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14641\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b9e74d419bb22993a769472b5c3f402c8a40c7e2551079afa6f054d029a65c2f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-919\" data-attachment-id=\"919\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14641\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14641\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Where will your next foot go Fred?&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3e506f47d28940d2e9560e8c8f8210a967fe57a1f12ba1cc678a69e827e47cf2\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-919'>\n\t\t\t\tWhere will your next foot go Fred?\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14642\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1da823df5ba966f4dd44a6fa4438d56e0bee0e2192f393893b0a350816930462\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-920\" data-attachment-id=\"920\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14642\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14642\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Get back on Alexander!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ef265b14c51e8bddd25a749b5d199c1ad68c24e5e2a07bc2048946526a87cc30\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-920'>\n\t\t\t\tGet back on Alexander!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14643\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e67cfd85a80374bd46e4e2ed0e25b6dc3ae80b90f2ad65156edf6efee1e8f243\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-921\" data-attachment-id=\"921\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14643\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14643\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Stretch Carly!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c95489e67b12036a472c29e54b47fdbe2c8d772775934c196517f50174fe8832\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-921'>\n\t\t\t\tStretch Carly!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14645\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a39ae863435fe01f884037f59b4ee499254d3ab6bc6020eb55b1b151ea5957ad\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-922\" data-attachment-id=\"922\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14645\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14645\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Way to go Erin!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d49de292f628e0be34105d6d410137f1eb697bdeaa04fb6321761993f2236870\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-922'>\n\t\t\t\tWay to go Erin!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14648\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9cbf04d141342828d6e5feab227359454abc3ea66f3170a1a943464333fdd3d2\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-923\" data-attachment-id=\"923\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14648\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14648\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Well done Eleanor!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0037fcc59b1aba09d352a44d8fa9c712d87746fcf16e14e5ba714179b51096e3\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-923'>\n\t\t\t\tWell done Eleanor!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4084a2bda950d4db421052ee45386e0029f9465ebaadd51ec90751714410822b\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-924\" data-attachment-id=\"924\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14650\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;You look very professional Alexander!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2bc2fabdc5985e004e098418001ea885aab33d5c2bbd52692b1db52ac42def50\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-924'>\n\t\t\t\tYou look very professional Alexander!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14652\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d62ea4745870f68154e13e23880b2b3ebcead9f0cb00e9e746754a42b2ea784a\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-925\" data-attachment-id=\"925\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14652\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14652\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Up again!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIQC2CaoeaTnjK4CJqN7PULMQuPfsY%2BJq0SSYYztduQqGHAIgUV7VoFfrkKObIHnj48%2BmdIUcewhkWanj7587AIEryHgquAUIBBAFGgwyNzM1NzAxOTU0MzMiDAmkT5uvOX%2Fi5%2BF%2BdiqVBe73oVS1EpKWpvoa9vDZl4rRvzB4mIiTvryLDeRZF51eloCemim%2F5HtgoLuBF6oyxJ5JTbt8S2Ghy7xeApgD1Y5oPjq4Nk3EezvNeF2cvNunwtRaKNtyVLLcP2fdorDDaCsksCEVdTjD%2B8kIYhWB8TZo5Mesq7nWXU2Nfi49Ohj14onBTErSkCaGASGnkID9UyiOPjIeWmVtO94n1FxNH8MSLw8JdiiOyJyUmnJXgBERPYI%2BHfj1rte6ji61%2BGhVfV3wfLAGpV8tYDSDFabqccLSRbCeA0E0l87xh3eTVsD1P6Tu6aX1%2FjAfMa%2B35O4TYLPFlm7aGL4CBw3BxDN%2BDbcaHWLFKw%2FBWRdDe8ga9OP2lr0ezYVZ7k5%2FvI0dF4gd2eaL2Oov8aQhNToS2lH1uu86c1fBS6p7bCruLj5VzQkXMGVrhgG9%2BXEwfRerUDSWsex82KNdtmfTOD0oS5WHAvp1cPbqjwJTMqnK%2F5uFsf8vjjdSf3hg5LPX61DiSjC4Loa1tHwIKopZ0b5d%2FAnAmX2JskQ1mzNdIoQhac1Tjfm77bqtHqSkHqJfyBNlzAPMVdt7k1J38IVlibTVOAslPiuVf53cfsyGlFTdbQMRfmEx24ctwGjtrImwrSbRRoWVpOAOd3qPrLhZFpo1kvZWRj35M9Jf%2B214YPnfReUyrbNuwt6I3D%2FGCXYK%2FNsS6vbCjaZlVZx7YU3TjV4hf%2Fv%2Bl4z5mNQ56aJdLx1f6JdsTTAUM9qxEOkl2LWB1vV%2BtppHQU5suKPlW9cY1BjSwoZ2wVDEGJytnMe8AnDXIuli8ciX9Ca8cTWJdW30rMMneH%2FL4E7n4MV6RDq2erC1nxtvHdn6Tk3%2FY0g1oJ751pWNJf01g%2B2AlUMwhYPLzwY6sQHQ%2F6mvlZ4FCxrVWrOtKerO4zZsSbZ1fIfMkwCQFfMzD3WqahCanis1MUGnleKXEgZF6PKYGr8xvV6lP0SYvZ5PHYev7oizTCJd042LrfUWleCPR6Y0%2BQDL2QwSnQsqzcDFkO1ovXtMHsxK9E6UEfeccS49Tj5MXyZ7ZOxUKF2rT30icnUC4Yzonik9Shy9maNlsTw%2FG6m9GhJW9Y22lyZ38uUvEx5eoK4di9gu3%2FQ20EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZY44I7UB%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260430T030306Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=20c1b2f8d997c908acd718d0dce3d6221fdea1391d7f9be7f19daf8b102b3760\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-925'>\n\t\t\t\tUp again!\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P2\/3 had great time learning the skills to use the climbing wall. You can move like a crab or like an Egyptian. Everybody gave it a go, but Eleanor you were super!<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[476,249],"tags":[176,11274],"class_list":["post-912","post","type-post","status-publish","format-standard","hentry","category-h_and_w","category-pe","tag-health","tag-pe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions\/927"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}