{"id":912,"date":"2013-05-09T18:04:31","date_gmt":"2013-05-09T17:04:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/?p=912"},"modified":"2013-05-09T18:20:36","modified_gmt":"2013-05-09T17:20:36","slug":"climbing-wall","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/","title":{"rendered":"Climbing Wall"},"content":{"rendered":"<p><span style=\"color: #339966\">P2\/3 had great time learning the skills to use the climbing wall.<\/span><\/p>\n<p><span style=\"color: #339966\">You can move like a crab or like an Egyptian.<\/span><\/p>\n<p><span style=\"color: #339966\">Everybody gave it a go, but Eleanor you were super!<div data-carousel-extra='{&quot;blog_id&quot;:3860,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/&quot;}' id='gallery-1' class='gallery galleryid-912 gallery-columns-2 gallery-size-thumbnail'><figure 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-917\" data-attachment-id=\"917\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14638\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14638\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Well done Ben!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2e2254f51fc8eac75f2e798c6eea0abe986555b49b709e0c0103a5b749fbf6b\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-917'>\n\t\t\t\tWell done Ben!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14641\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e60d2774ace31454d6a49839f7e40e3c6a0aade38ec2afc31b294faed1b93992\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-919\" data-attachment-id=\"919\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14641\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14641\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Where will your next foot go Fred?&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8f804ebe7d6375a305548e7f007ff8e09e676e78aee67afa2b1960439313cd9d\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-919'>\n\t\t\t\tWhere will your next foot go Fred?\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14642\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6237fa25a154ce5d27ba91bb57a442989babcbae774f5351d54e5a1e1ad2be60\" 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce231e025704e621b879067c9a35685da85086308783a45fe4c0dd32370da5f8\" 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=047bd97e0a890591a1fcb0c8e4ffd0eeaec9d49139a1f4dda0690801ab1e169c\" 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src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=490853b61090560d9a0759882a3b091372749c0f53a93de4ad44f1f625fa6ecd\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-922\" data-attachment-id=\"922\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14645\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14645\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Way to go Erin!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0769409ac1cab1fed5af939e6725034731cd56f611b46bba4dd530cf51c021e2\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-922'>\n\t\t\t\tWay to go Erin!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14648\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b59642a0cb31fb978249a03f89e0da6a5063c8642e57a1ed6a683a834c9aaa44\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-923\" data-attachment-id=\"923\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14648\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14648\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Well done Eleanor!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3d4782c8c5d3a4648bb09a9383c948265656d93ddcbc2107b0a36cae9d96fcac\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-923'>\n\t\t\t\tWell done Eleanor!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/'><img decoding=\"async\" width=\"150\" height=\"150\" 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-924\" data-attachment-id=\"924\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14650\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;You look very professional Alexander!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d115602c83942638ebee23083e1ab9b28cd505d18db1eb6a8dcb81388cc9b635\" 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHMaCWV1LXdlc3QtMSJHMEUCIHAi9yw56Muo6EBVusqvCQGnqfivIkyyjHMa3GY0LfrTAiEAq8ro%2FsRS81L4OOm4YYURdFJLBGirtRB8fHSXL5Gdvy0quQUIPBAFGgwyNzM1NzAxOTU0MzMiDHoa4rtun%2FuhCXrloCqWBTOBZ4KLr9gMpSjxrsExH6TS3y1tSdmu%2FIMEPzdIpW0bxtHdH76hSrvI%2BKhdJVAqFDRf3CYODho3nosh5MV6Nq4gh%2FngLaERDWOjGVwNTItD5C4khry3vJEAY%2B1aItrPwppaNHwniyUHotNmwi88MHcTTRkYwQcm0WJJ%2BTMyWsuMz8BlLGkyQLlXQCeDFcHMyyM5E%2FOx8y%2FflVVnTzCwlOTORaP0JLMIAkvwlF%2BqWV4ijATr0kafEkyK0Q%2Bt3cD5%2FFTZQDvkywJMnUylA41mbqb8LrK4Y%2BCVsCHCzd3qjBQZFN5paF0FV8rpVnYFFDBUbXbmm13f2U0lP%2BkfS1aL5wT8xg0RhoG%2BK2K85B7N9zVJVoOY%2F%2FhpuROTWJR3je%2B%2BhZtLUCHqMMBk7nXNWekLN%2F5ZeFQw5PcclYK2CX0QkfvvqGxwUqJLsiQyNAu3TCIJGRj3SIt9gRe%2F4bbV5M6DTntS3aCC0lcCni8kEeRybuKvedmLsDDgDXAg7HuLIPE6ly210rb9Ak2XOfjo%2Bhd%2F6GykxIMRjj2bBnPaLp2rOkztFL4XiM4Q8IpH0s%2BvTQhADnFpwbJLaoru8BrwOWgt4WWKwoXaFLRIsvi0NP15OwJW7rhmzgG989a3Pm8kJeEBZJFZKopB2AlXRTKZTriwbp1cOv%2FfFbFucJwxggKrc1%2FfdWf62dlkP2Hg45nEYL5%2FzNP9Ff3NjLzIXg5rPlbThFnDEaqylDfGsktKL0cnRtr%2Bv0%2B2jsYSiKFhqGIkvQc4BDIA5yWZvQK0ex32OgSKd8AeqIP3WMuoZWu44ueUkCtdfYnp0cw8Ch2CbmWekuaNoF3ScCHqBIlRpVfc546lf6glscGScUUZS%2BXMd1O0fJg%2BjXTRubg2MNOC4dIGOrEBysex%2BvuBrx9%2FkV4nY43HBrhXGfFBRkMP0zmm7epOabGMWgXBD3Mc0g%2FjMlaGGapoaB3ZGTQlU0GgcLm9qyUH3ZcaSQ%2Bk3zlH7PwFpLheNlasAkm1rbssz9%2BzqtGn%2F5BYZ4pc2b0hDhvaoIT8jAdGRgV6dK12CntluB3PhltgqO9W3zHUZa8%2BvTFMRiMkhgCbzwQZRLiLyutnacwktlkplFFcxge%2B7EHbVaqN3gkR9BJr&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNHCZFZC%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T023807Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5a28e99f919114903310325bccb3debe2eedfe6e9efe3ca38ca3f875cbc84f02\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-925'>\n\t\t\t\tUp again!\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P2\/3 had great time learning the skills to use the climbing wall. You can move like a crab or like an Egyptian. Everybody gave it a go, but Eleanor you were super!<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[476,249],"tags":[176,11274],"class_list":["post-912","post","type-post","status-publish","format-standard","hentry","category-h_and_w","category-pe","tag-health","tag-pe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions\/927"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}