{"id":912,"date":"2013-05-09T18:04:31","date_gmt":"2013-05-09T17:04:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/?p=912"},"modified":"2013-05-09T18:20:36","modified_gmt":"2013-05-09T17:20:36","slug":"climbing-wall","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/","title":{"rendered":"Climbing Wall"},"content":{"rendered":"<p><span style=\"color: #339966\">P2\/3 had great time learning the skills to use the climbing wall.<\/span><\/p>\n<p><span style=\"color: #339966\">You can move like a crab or like an Egyptian.<\/span><\/p>\n<p><span style=\"color: #339966\">Everybody gave it a go, but Eleanor you were super!<div data-carousel-extra='{&quot;blog_id&quot;:3860,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/&quot;}' id='gallery-1' class='gallery galleryid-912 gallery-columns-2 gallery-size-thumbnail'><figure 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6acd16607d69bb2bdead669352f824c642053b0855125477f4d0eea92664149c\" 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src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1a53190e0480824c976692b71975a83d1b4bbe03a40e7da1384d114f14faa621\" 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3cbb9ffe2bb697aac4a89a5e7f18b6ec682d7ff17747472fa14a32d407b9d07a\" 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-922\" data-attachment-id=\"922\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14645\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14645\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Way to go Erin!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48c82145cba945d2d681892968ce5c86d53a6933938f2cc5fd7a6fcd97e5d16c\" 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src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1a16ef96d663d673357e512f8d4d866a081eb974cc6a677b2550331c7a98cad9\" 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4febce2eeb9e27e41f6c9040af8e8e44cba730d9bd759b9d8925f12b46bd9d69\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-923'>\n\t\t\t\tWell done Eleanor!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/'><img decoding=\"async\" width=\"150\" height=\"150\" 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-924\" data-attachment-id=\"924\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14650\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;You look very professional Alexander!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f9a048825d90c0eb903a845eb9af11534762489f1328b22c394a2e81b2f04b78\" 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data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFoaCWV1LXdlc3QtMSJGMEQCIBbNGiW5IH1PzFeePvP5uFe1%2B3NoL7QgctPNSUjmcXyjAiAMr%2BZHkZea3vqHUBTQeecRWY%2FPQKh%2FVKNF5O2n8t3ufCq5BQgjEAUaDDI3MzU3MDE5NTQzMyIM8AHmK%2FX70PkOK%2FQwKpYFLe3rAKXPZwc8SZ%2BRK0ITtrZfwouhmgki34JxXoT1ZIPu36Nt1GqP1U%2BQEr4%2FU8e9zgQ7E%2BOfL4wXHqCR057d2NpR91AlBiWn68fzRsc7ZYinar5PMivCfHBW2eSGmPonXIKTS4c5HTh9vy%2BoSEloeJvV9zVKMCZoz6rOGxvQHfDC5ji8ArcPxgDqFWlrjVbHgCO%2FUO1PwgF4d0qwsOk%2BpAq0UY3bVv5g7fIC9wmO26PxaAnZ3V8V0BhlI%2FMNfSb0qJuVT3aVIbU0vd1n6p%2BxOYVnTinj9HnzWryU32zExkmDCYQqD85gIu71eEnrwaP1mpt%2FFoPIr7zVlp%2FC9z0ZJwBZg4uVjfoiIXt3dwxXEXqvATgNgtEUwtSrw4ISJd7XQPkdhg1sUOtbMHFEoTCabjdyo0dZ%2BLoCMubnHkrTYSU40jKU5U%2FfstuMyzSnaSZ1mLTmiZoadVNna4JwSvZzRIz%2FZfU5yE9tqzTBiHs7Ly6RjNdPRde%2BsG9OQGEErHSsN8%2BE%2BTuAAqKwREk3va%2B965l%2FoT8NK%2BoqmNeXfWsjjRwq77oEfHhIscSpgI7Jt%2FhVLtiXcNKLVH0hxcxGhdcuHtPmTZ3%2FF%2BEe%2FRrxP0Gs9gF%2BSG4v1TwNyvhh9l9eRldLXfNhugi%2Bo3Cvl2EzklTOX%2BT%2FVNS1Fjax220t%2B0KNUpY8OL9xif%2FH95A6G6%2Bhnte8mC7WwySxMsbyu8zHhCJ9rnlm5BFtom%2Btba016mkzcLOvQJscb9O9yxTFS7DPiwl2oqxI3tZnDM7LtYqXWpClR1UXhsrgO9bWSP4yPohXJQchddjB7wui0%2FMgcQILpCJvgs50KCfHdiQeKx%2Bi9V56hqmwt005CRWE6cFRkLR6VSn1VD9aK%2BEw7pHM0wY6sgE9SffqXIGiY6JWbglcfrskMC8J3lA1BK6QxovFnBnaY64jbGIQtzVETVUDiEj%2B3VTJsO3HaLzbjtMVzt3ilSnupYVWU03GWyi0dZzBez5ZD3kEJt%2F0ueFEo1sJig41TZ%2B4nPQlTYJ73hplxkC5FsB0bWfsk1QBcITpCsxXq32foUv31NTDRIsujjQVxaGxefV5N%2B4V9a9bkmcF%2FlHsQprwUG1rMr9z7YPHVY68FiPefi8e&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U3A7YGYR4%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T095819Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c6a1688a8cb554dffd975179fdeb7fd667ab25bbfd5ea749ae6cffc239f8dd8e\" 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You can move like a crab or like an Egyptian. Everybody gave it a go, but Eleanor you were super!<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[476,249],"tags":[176,11274],"class_list":["post-912","post","type-post","status-publish","format-standard","hentry","category-h_and_w","category-pe","tag-health","tag-pe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions\/927"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}