{"id":912,"date":"2013-05-09T18:04:31","date_gmt":"2013-05-09T17:04:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/?p=912"},"modified":"2013-05-09T18:20:36","modified_gmt":"2013-05-09T17:20:36","slug":"climbing-wall","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/","title":{"rendered":"Climbing Wall"},"content":{"rendered":"<p><span style=\"color: #339966\">P2\/3 had great time learning the skills to use the climbing wall.<\/span><\/p>\n<p><span style=\"color: #339966\">You can move like a crab or like an Egyptian.<\/span><\/p>\n<p><span style=\"color: #339966\">Everybody gave it a go, but Eleanor you were super!<div data-carousel-extra='{&quot;blog_id&quot;:3860,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/&quot;}' id='gallery-1' class='gallery galleryid-912 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14628\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=591770129aab7c9f25ea7982a59a5e992379def432dbc9d77ccada2fdc7c9ba4\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"915\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14628\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14628\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=35f323296dec00db6b9a88757705b263c267f0aeaa958b03af28b88c02ccffdb\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14628.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14636\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9f2e3910804cdd358cc484b1d0b5af67a75799df3897b4651cc515b7abc93c94\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"916\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14636\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14636\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e47f4e294d6896575a473675a6d668d9b774ae9a0714da6883ad95db00d48444\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14636.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14638\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5493edc325436e8efb3947edeeeda0f8764c28065e9be17c3593691bcdf636fd\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-917\" data-attachment-id=\"917\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14638\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14638\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Well done Ben!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=22f0e37502d6ce9d952466462014eb194e8f5a677febc89fcc009b4d7b2e7b8b\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14638.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-917'>\n\t\t\t\tWell done Ben!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14641\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aecadddc1d7724a22fea0df1e4269ec5069de446aab2526a2eeff8c21db42172\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-919\" data-attachment-id=\"919\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14641\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14641\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Where will your next foot go Fred?&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9bc6a310d2ac9bc7119c0cce0f07af0b48d770fcc107af7222595cdc3e7a65b0\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14641.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-919'>\n\t\t\t\tWhere will your next foot go Fred?\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14642\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4527902ca24319f9b4015afa2b2ca909c161e0bf3a335bf76e00e8af50dd79fd\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-920\" data-attachment-id=\"920\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14642\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14642\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Get back on Alexander!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=660dc67ea55d6c7af7c7b0da23969b3373ba14ac7fd2677eedafc009d5d135b4\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14642.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-920'>\n\t\t\t\tGet back on Alexander!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14643\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b3d61ddd10b5edddb16aa0b7f555d29ed340facecaa342fee106f0ab97380575\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-921\" data-attachment-id=\"921\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14643\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14643\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Stretch Carly!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=afdd8031871373c397c34ebd8e25f01e921c09ca2158dc37a670d373fc043970\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14643.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-921'>\n\t\t\t\tStretch Carly!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14645\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=24078da2084705b404ab85901fbdfe8a267e26c8d35d4a2604ebc83b32ce2b92\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-922\" data-attachment-id=\"922\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14645\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14645\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Way to go Erin!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ff5d572dace4dc18739952eeaf9c7360376d55e1e6cc827b82f8b10cfa12f844\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14645.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-922'>\n\t\t\t\tWay to go Erin!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14648\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e723eef7791d7659cda56191833f1814f81010a05e6816d01c4b343d3e6f8eae\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-923\" data-attachment-id=\"923\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14648\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14648\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Well done Eleanor!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c44dd8f516f995608bbd30d089d5a5db82bda4c9b8ccce079ada1a1571a33da\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14648.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-923'>\n\t\t\t\tWell done Eleanor!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aaab80e0a703378dad61c847c60fc2373e5d27d9bbfad575286d0f4ddaa452b3\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-924\" data-attachment-id=\"924\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14650\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14650\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;You look very professional Alexander!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e66672eb488bc7285bbf535a71c1aec7a0cace9cd85763e125096ed533725949\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14650.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-924'>\n\t\t\t\tYou look very professional Alexander!\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14652\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f2643fe4d6ce097cbcf62646750657d312a8f8cae86915160c1c5b771f5022d7\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-925\" data-attachment-id=\"925\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2013\/05\/09\/climbing-wall\/sdc14652\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652.jpg\" data-orig-size=\"500,375\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SDC14652\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Up again!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjED8aCWV1LXdlc3QtMSJHMEUCIQD78PEAYna9tRcLJijyspkLN8tk%2FDUZCQWVeJttD7PCZgIgIg94FnpHl6wr9iy22iTgbYXF6pukRqMdSg990PslAqkquQUICBAFGgwyNzM1NzAxOTU0MzMiDPr%2Ft1%2BkVaxwsmg%2BWiqWBTjWbjeVx%2Bm9L4oH8a3IPbhc3biRizt7wbqs6oGcSMIEZ9%2Bm55pxV06r%2BjWgXyS17BVAE7%2BrGJ0hewWcwYZjjjLcXoPK14Q%2FxCV7iLgooFT9hUb4ateQxc0cTD45j5sPTgaYjkuOL8YwidoA6Gv4%2FUtnIBGrenzyJI7f44VKxzrE1InyMDgko%2FbtdpTcLoM6Kcv%2BiTT2CvxtR%2FjNGmnGfzgc6mBW9RvtvufEiAR4RVRdkWAJxu1zuPpanwLAHUW9%2B9Zk%2Fc37ru0wcXfIRJpUCQ3C88eQbKuFyLl3E%2F9n6KvSQ5vKLS9htIUfkTIToSeKhFpn6Wv9bx2sEb5WIO%2FxDMh2olxnloQI%2FV9R0EWCe6Q0kgXEno3Ig5z6eRPXsrvTXKH%2BYZDZ7s3yC9Zn9whFuXyZOCE9MarDLdLU%2FzzKnS0U2AuY7Ep%2Fe5xfBQdqrGalJiJgbFqnbmxF1wQgU3Wo0VLXfC9f62QUj4rxxKXGr5zmKOacGwSjEdGYj1Y53vgQUreZODy%2BNnGM3ARx%2Fyg7TLc6Tgmz9sFTKGDSa1ICYgqhhRquMPjLaejvRxb8qbzkLbGMaa%2FZU%2FyZo7Rw19yX6ymQIIh41uYyoQ2QgsxxIszAgTwSW5RBSkHui4g5UjuIRGcYd2AqJVNUQkHRNoed8dnyzPUguAwjFS8pnO17UvUqKzdVykPvaM0ZD9ZL0dwxpIg7xI16icLIUOaLABue%2FWgeqZTwDDgcGBTy9tkbg3Xi%2FdaYBe9btwUAIbDAlClHCvyI3DqwD6UiOutJrEO%2B9BiqNdZ692ZTLqQkTf17kJLuQdHyzGCpSu2gOt0JchzQUomIp0MSznf6RB2UsIpofKcIybPIX5cPa6k%2FnB4KkqAqjJ3IaimHMNzVttQGOrEBdWpHnftLVN1UZwZaAaCI6FNl4pujikFWpC5nB3TTv%2F2PZr9W%2F29VxUyLuAunhmo93NMsc0zANaJVLgNekQG6k7tU0CymValqmcG1cZBAvHuiikDzPpN6sseePv1Qqij6cXIshSKeuBALcOT61TIVJPNRqK%2BTX%2FTD5BPYnhxMD8nk4yTknqv%2Bs0HpWv5XqdTIrb%2F7jQ1IU3Hu2jqwRab1QAU1pTQdgq5hMsDsbUXLZKlM&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5GJFSBJM%2F20260825%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260825T154833Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0034de4e4b4e4804f43a2cbae64d81dbd35955021e4101cd8997e67b1d6f321\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2013\/05\/SDC14652.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-925'>\n\t\t\t\tUp again!\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P2\/3 had great time learning the skills to use the climbing wall. You can move like a crab or like an Egyptian. Everybody gave it a go, but Eleanor you were super!<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[476,249],"tags":[176,11274],"class_list":["post-912","post","type-post","status-publish","format-standard","hentry","category-h_and_w","category-pe","tag-health","tag-pe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=912"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/912\/revisions\/927"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/categories?post=912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/tags?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}