{"id":2781,"date":"2016-02-20T17:04:31","date_gmt":"2016-02-20T16:04:31","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/?p=2781"},"modified":"2016-02-20T17:14:26","modified_gmt":"2016-02-20T16:14:26","slug":"fitness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2016\/02\/20\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"

P1\/2\/3 have been working on their fitness. They rotated around different circuits doing different activities in order to get fit. They aimed to raise their heart rate, get hotter and have a red, sweaty face.<\/span><\/h3>\n

\"SDC10967\"<\/a> \"SDC10969\"<\/a> \"SDC10970\"<\/a> \"SDC10971\"<\/a> \"SDC10972\"<\/a> \"SDC10973\"<\/a> \"SDC10974\"<\/a> \"SDC10975\"<\/a> \"SDC10976\"<\/a> \"SDC10978\"<\/a> \"SDC10980\"<\/a> \"SDC10981\"<\/a> \"SDC10982\"<\/a> \"SDC10983\"<\/a> \"SDC10984\"<\/a> \"SDC10985\"<\/a> \"SDC10986\"<\/a> \"SDC10987\"<\/a> \"SDC10988\"<\/a> \"SDC10989\"<\/a> \"SDC10990\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

P1\/2\/3 have been working on their fitness. They rotated around different circuits doing different activities in order to get fit. They aimed to raise their heart rate, get hotter and have a red, sweaty face.<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[476,249],"tags":[176,11274],"class_list":["post-2781","post","type-post","status-publish","format-standard","hentry","category-h_and_w","category-pe","tag-health","tag-pe"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/2781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=2781"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/2781\/revisions"}],"predecessor-version":[{"id":2806,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/2781\/revisions\/2806"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media?parent=2781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/categories?post=2781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/tags?post=2781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}