{"id":2453,"date":"2015-09-06T20:21:11","date_gmt":"2015-09-06T19:21:11","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/?p=2453"},"modified":"2015-09-06T20:22:10","modified_gmt":"2015-09-06T19:22:10","slug":"p1s","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/","title":{"rendered":"P1&#8217;s Learning to Write Numbers"},"content":{"rendered":"<h3>Learning to write numbers.<br \/>\n<a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10076.jpg\"><img decoding=\"async\" data-attachment-id=\"2454\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10076-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10076.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10076\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10076-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1f7feb4cd2cdc6f2eb1b0ed0c419e36b3cdb99206da2e32bf916182f57a7b334\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10076-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cb370bd6b6908da2a373dcb90f9692b1198f254d28bb6b2fa52fdba0e399fd0b\" class=\"alignleft size-thumbnail wp-image-2454\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10076-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c6549750843d6983d866153f4dab927c282fe7f20d6b09fd8f6ccc8d943f4beb\" alt=\"SDC10076\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10077.jpg\"><img decoding=\"async\" data-attachment-id=\"2455\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10077-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10077.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10077\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10077-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5a1b32d5f6aae1a5e77470e6f16c852d998b740ef7810272b07e4435faf964df\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10077-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d199e134b775ee2ccab45cb4561ad7d2c92be491e8419f7d725ee4e24edcf463\" class=\"alignleft size-thumbnail wp-image-2455\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10077-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0b9daa4fa2d10ee24df62390d287780fd913af250263a1856c721f64bb740e31\" alt=\"SDC10077\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10078.jpg\"><img decoding=\"async\" data-attachment-id=\"2456\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10078\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10078.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10078\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10078-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=018b58c1a0f863f0c07d63b11aab6f699dfef495845dddb92b08586936529083\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10078-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d79a8387e5ffe02c18fd90d6a592299d40a2d919fde50946e1ef3e353531c1db\" class=\"alignleft size-thumbnail wp-image-2456\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10078-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b9ebf758419fbc6782e8b1ec31a51bf896120ca7d112ff883ddcb6e9d8290db9\" alt=\"SDC10078\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/files\/2015\/09\/SDC10079.jpg\"><img decoding=\"async\" data-attachment-id=\"2457\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10079\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10079-e1441567095135.jpg\" data-orig-size=\"768,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10079\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10079-e1441567095135-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=38b6472392519bbade6407f58edfe9217f9230c0c597033365821f50ee72efbb\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10079-e1441567095135-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fe72f0b00e2d7385b95da961c90c2ec92a3639d2d543ad0297e61c47ea3dba7b\" class=\"alignleft wp-image-2457 size-thumbnail\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10079-e1441567095135-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d46270caf76ea623750543483f710ffd0a6ccde51e458785f88572c93784f31b\" alt=\"SDC10079\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10080.jpg\"><img decoding=\"async\" data-attachment-id=\"2458\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10080\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10080.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10080\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10080-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bdfa2b0ecc45abc0d7738e98f883795c0b89ecb7f2e9fa1b4cbfb462443c4250\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10080-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eb228b3c3470793bf1496a874fbbfbd218ea1371cf1c7b095e419926971377b4\" class=\"alignleft size-thumbnail wp-image-2458\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10080-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=58739ee152c43b6992082cc6f7c5d7b29d2d11e00e9af7541d54420362a388d1\" alt=\"SDC10080\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10081.jpg\"><img decoding=\"async\" data-attachment-id=\"2459\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10081\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10081.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10081\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10081-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1ad0a286907e5d2f77bc9fa659a6d66c85b321a4c77e064c1c793f47de645d5\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10081-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd8eb82cdb89a5ab4ccd75fcc83a0dda2c0e11e3d2e4ff4f357a724655444b7e\" class=\"alignleft size-thumbnail wp-image-2459\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10081-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b9ca816aa1abbdc7853dcde89e7ccdfd05fe3180844263be960779b6ceecd6c1\" alt=\"SDC10081\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/files\/2015\/09\/SDC10083.jpg\"><img decoding=\"async\" data-attachment-id=\"2461\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10083\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10083-e1441567191768.jpg\" data-orig-size=\"768,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10083\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10083-e1441567191768-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=437cfc189e46027239646db6517af5dfc1195f389c78f20c4efb3c48777fddbc\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10083-e1441567191768-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=79ae268ea414a76c2c6bc49c62e2b363e606d789713cb9ed75d8dfc4a14b2919\" class=\"alignleft wp-image-2461 size-thumbnail\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10083-e1441567191768-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=4c258d0b80a495beb543155d773d7a9c9e0a4a47eddec418deb16aadadccd623\" alt=\"SDC10083\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10084.jpg\"><img decoding=\"async\" data-attachment-id=\"2462\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10084\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10084.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10084\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10084-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=40d9f677e7d3eec2065b13015f5b1df5803b644f7a013ca6c5ec6a869e5627ef\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10084-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1fc713edee1c5a00e1a453e86b2ad126374f07a2f6c7a6cd3083b74b9fd8a6b0\" class=\"alignleft size-thumbnail wp-image-2462\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10084-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=50380b6d3d74ee1a5c7df6b8be31c4fd191f2c6462abfb67852dc2fa7d436ee3\" alt=\"SDC10084\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10097.jpg\"><img decoding=\"async\" data-attachment-id=\"2463\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10097\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10097.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10097\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10097-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c310f8c1ff4ad797c605243c1e0de8d6f5c5fa77616e94a2018643621aa1dc92\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10097-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=04f165c40bfcf580e516a732a58e6975fafeab023dce6c9188309c98673f88ff\" class=\"alignleft wp-image-2463 size-thumbnail\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10097-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=e27af0455fe7e840f7d064a151ab735e7cf7928f188c4386af064a29e132dc72\" alt=\"SDC10097\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10098.jpg\"><img decoding=\"async\" data-attachment-id=\"2464\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2015\/09\/06\/p1s\/sdc10098\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10098.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SDC10098\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10098-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9a273ca02a48b0ba77ccbfc028382021db3e5190eb0c56f9b3db2f947f780e0d\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10098-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T005055Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=acdf028f8acb766bbb3254c76beb8922c5320c2f6b3a9a1fe7ae541003e1a1b1\" class=\"alignleft size-thumbnail wp-image-2464\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2015\/09\/SDC10098-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHAaCWV1LXdlc3QtMSJHMEUCIDTESZor7AuwAhHPKVniwHqIk9rtVcigBeUa7vB%2BznWwAiEA7XufJvo5xqqV6fUHfaU4%2FAYnU6PNvweXksxkbS52N44quAUIORAFGgwyNzM1NzAxOTU0MzMiDA3WAWmHALMguHAcOyqVBVXIT72C1fBlxcZUhrbi2YXP2OcpfYqOMyCiRodTzJJtwkTbdJsCIC5s1kCC7CVDKrgsI7SqOEswyy8qP7JmS1ZlA0v91Bcm0AP5zzSCVdbdPlzYSN76PLpwTcAsgjR5SIH315hkpEdD4dDoD4Ubw%2BFzUu9%2F15Jb4DBPwlgCHNyHWLewOLhqKARWytyDmpIsMvohTdk%2BD2ArEuhpt8ad%2FZ1Jk%2F6CFVilDZac%2F5gdUmv60bc9SHaz%2BzdHjL8SErsK%2FCXo0gbw2IMziXvvdX3%2BDz9UIrsTMOxKy5XgSRLwymmH1GVXlZsuApjTVTGMebfWbLaS986oLLQtyBmr1UtRzn4PS09%2FVlxnAcN6SrcOmSMKDFxErNPQ2AmNRTcs77Q3wjdPK9WLqZwxZo340AnSyXrHUrJ%2BXepK0TKJmBb0OMLegd%2FA1AW7yBI0G%2FYJvHS0uDUL31a94Nsg8WvG84MHBVs3fGCpDZnd7pYEupi3nk5vdP6SBPA3SMO0%2BJaHRI8b64KFH4qsyct701fSxVwIvdSS30o%2BKHzmtn727m7MLaajp5n0YG2IpdVttjnggEUlTjY3OMeAMSn7cT8ZpxfTv83UMl1%2FVibt7SOV%2BfMD3Umv10H%2F0Igz22NG%2Bke0l80CqeF1W%2Ful1b9OYuPidcRfu8VLbSu9dX1VEParvfekVDeMets89orE4HLaHSReTkMPXugFq2zHq4aUe%2F97b4GUOS9WKjsoxT1YpfhQ6rMMJw1gGWw9lyuW0gl5%2BX2XWlUhW%2BhHzNVCje9h4UdfebWUKJ69M6yrqC352jewrdIFeP3v8oPwfPM0OSg8CMguvO11IY3GU7cfwxfq0LdHzIMwTDMkQpCat02uefNHUWfrSJ9ghESByx8wqMLg0gY6sQH8So26HdI5Lw%2FYyq24APLAQXad1j1NhcUKQy%2BH%2BU%2FpfGp7MpzM3vTEUrpsLxQm6FFBGnDIG6SKgPccbFOg2ODiBM2QSvgN0wShunFd7Eh1qU0r4e%2BO0oMOl7FpOQ%2BA%2B3J4qAX2hrWVABN0kzMDbZzgZdIHwpm5RseBCurqwwC%2FHkMJqfc4ujOXu6mX1HWrnhB9Nv5HiXHIkRy8Zyj0yDPyLp%2Fsj3vTcsfOpw808akMOxg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U6TVNS222%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260716T005055Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=b7d0ae43b7778bd8a91e126ec00f4d7b50261fa7efd1cc0b546fb52cc9c677f7\" alt=\"SDC10098\" width=\"150\" height=\"150\" \/><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Learning to write numbers.<\/p>\n","protected":false},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,1],"tags":[11277],"class_list":["post-2453","post","type-post","status-publish","format-standard","hentry","category-numeracy","category-uncategorized","tag-numeracy"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/2453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=2453"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/2453\/revisions"}],"predecessor-version":[{"id":2466,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/2453\/revisions\/2466"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media?parent=2453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/categories?post=2453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/tags?post=2453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}