{"id":4116,"date":"2019-04-09T09:16:23","date_gmt":"2019-04-09T08:16:23","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/files\/2019\/04\/DSCI0580.jpg"},"modified":"2019-04-09T09:16:23","modified_gmt":"2019-04-09T08:16:23","slug":"dsci0580","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2019\/04\/09\/floating-and-sinking-3\/dsci0580\/","title":{"rendered":"DSCI0580"},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-4116","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580.jpg'><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260915T011350Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f24ee539935e02637f0781cb1d1f8f14f9ee2dd87c92c9f37bd0e011d613fed9\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260915T011350Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f24ee539935e02637f0781cb1d1f8f14f9ee2dd87c92c9f37bd0e011d613fed9 300w, https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260915T011350Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8d395a1b5dfc5ae4ecfda1cecf4ee97e6da2de8080f15e6b98ec4427ec79df30 768w, https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260915T011350Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=69ce3938aedfdc36c73eb0caf9cf89ac556265d51ee2c68b2b2ef2487833513d 1024w, https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"4116\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2019\/04\/09\/floating-and-sinking-3\/dsci0580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSCI0580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260915T011350Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f24ee539935e02637f0781cb1d1f8f14f9ee2dd87c92c9f37bd0e011d613fed9\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260915T011350Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=69ce3938aedfdc36c73eb0caf9cf89ac556265d51ee2c68b2b2ef2487833513d\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1260,"height":945,"file":"2019\/04\/DSCI0580.jpg","sizes":{"thumbnail":{"file":"DSCI0580-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260915T011350Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=6f6baec4445ae9ace8bec5d5ee6e083fc818c684de2268336261542f123af2b1"},"medium":{"file":"DSCI0580-300x225.jpg","width":300,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260915T011350Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=f24ee539935e02637f0781cb1d1f8f14f9ee2dd87c92c9f37bd0e011d613fed9"},"medium_large":{"file":"DSCI0580-768x576.jpg","width":768,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260915T011350Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=8d395a1b5dfc5ae4ecfda1cecf4ee97e6da2de8080f15e6b98ec4427ec79df30"},"large":{"file":"DSCI0580-1024x768.jpg","width":1024,"height":768,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjECkaCWV1LXdlc3QtMSJGMEQCIGpn6dgAUjINyyLH2%2B5R2Yg0uUuXlhVHBMjqRLBO091MAiB4ZQ4IWBajTtbAxi43%2Ff5TP3v5HKI7hYzjA10wcB86birBBQjy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMepmGD7xT8Diiedr0KpUFN5QVtpXVg3OmIMQ%2Bq0uIPCoen%2Bj5UTwBAja3zEbFLEWb%2BV4wMog91M9eWAJZFE8iTCstksUEzAPlL7r4Rqz9TPMLYUwSW3DK145neQrocLPrZhbRvDQCBfrmuYHrCix0XIK3OB442RIixAeB6w%2BbAqlvJotsEeZA4sheuxBQSGB6Uu9stIWpW9Wic6Qa2Z1e8%2FD0R%2BiQnyiM%2Bdl9XyaDyFn2glSJ6Ox0DnTynIdauw%2BbL%2F4FCZGjSLSZjwlBSyn8g6BTIF9evcnh%2FELD89ZI9aD8lbXhZ5S%2BuFexyOCBPLnBaahXpG7nGEwJgY0JMjtF2BHYJto1V9bWnY%2B4KNLJSt%2FOOLRU5GabSzzpeqfxLPEOFYlGWzKt5BQ69TKUogO%2FcmSsU0opGh7eodapUSYNcMGD0etAOPeVlPyPyhub5Q9Rc38yyypaSeESOtCeu6CMKKXCIuWtNC6%2BeOiNuyeuWhnJalldls3GXbcwMFvPsD4xPifAgtb4foGu4ga7pssSR2OZBdXoYbjWXvjvkjQ8JVM1QOE5KHWQFXM205swoNeC%2Bo%2BFGs04C4dxlvFnZafoFjnQq%2F0IF2ys0dqe8ra5PTU4ArrYnolK2IBtoOzs5d34dJ1n57cIMYzUGQeGtzLSxyxezzTF5LA8aKJgFMqxUgrjA3mfYcA7FW2294kp%2Bb6a8y5gngtKp6uw1%2FHRMqBul8Ueyl%2BXrk6ZleBUSd7wPQSk0j4LqNd28VSQCBH9z499Myr4COfLX5V0bID6a9aKppQMPmw7u5Rawt153brHzZjDf3aRkdpSecS9flfXqHVPBsJ7kHxfRZWmuRhQkqlmpFg75Z%2F90vWoc45fjH4PqQYMhbK5zumwSI662TV%2Bjfndyc%2B74DDWraLVBjqyARWb4gyLL3VM1eX1PM0cgIyb%2FZC1YaMzQWjTRtH1nFQuH91UpxUDp4UTsKsDQ9icB8Svc0ROcoEHZIKunH7crDF%2B89katF7r%2F1YT9Ccwb5TkV4rqUgI%2BmxfdZR%2BLnLjMmTBsfeXHQJUAt9scpCA1uqTDdSQTmSjQMs1lVyfSA8qG3acR7dpSvaLRTMmE9JC71AvGbMt%2Fmp%2FlmP47%2FbwFzRLRpRxfMqQv63QwQtIEnkAvpak%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UZRFX4RD4%2F20260915%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260915T011350Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=69ce3938aedfdc36c73eb0caf9cf89ac556265d51ee2c68b2b2ef2487833513d"},"full":{"file":"DSCI0580.jpg","width":1260,"height":945,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":4114,"source_url":"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/04\/DSCI0580.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media\/4116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=4116"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":4114,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/4114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}