{"id":4044,"date":"2019-02-16T09:18:18","date_gmt":"2019-02-16T08:18:18","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/files\/2019\/02\/DSCI0331.jpg"},"modified":"2019-02-16T09:18:18","modified_gmt":"2019-02-16T08:18:18","slug":"dsci0331","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2019\/02\/16\/viking-shields-and-swords\/dsci0331\/","title":{"rendered":"DSCI0331"},"author":1319,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-4044","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331.jpg'><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T160017Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a97ac71cb03d76c0c26405ef773e4eaaee1e2ec91999e538028191f5dcddec3f\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T160017Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a97ac71cb03d76c0c26405ef773e4eaaee1e2ec91999e538028191f5dcddec3f 300w, https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T160017Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8d9276da0a50cb6ffecf3a5603dc4d9f3e0ef943f268556ad616736267b05753 768w, https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T160017Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=55f12271a4bbb6b6e114bef83e219620f5e268c39ccaeb4ed9d5aa31d88453bc 1024w, https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"4044\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/2019\/02\/16\/viking-shields-and-swords\/dsci0331\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSCI0331\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T160017Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a97ac71cb03d76c0c26405ef773e4eaaee1e2ec91999e538028191f5dcddec3f\" data-large-file=\"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261025T160017Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=55f12271a4bbb6b6e114bef83e219620f5e268c39ccaeb4ed9d5aa31d88453bc\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1260,"height":945,"file":"2019\/02\/DSCI0331.jpg","sizes":{"thumbnail":{"file":"DSCI0331-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261025T160017Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=c0535cc925d56395820a3823ec0fb02b3b65df711d1dbe02ec4673302720655f"},"medium":{"file":"DSCI0331-300x225.jpg","width":300,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261025T160017Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=a97ac71cb03d76c0c26405ef773e4eaaee1e2ec91999e538028191f5dcddec3f"},"medium_large":{"file":"DSCI0331-768x576.jpg","width":768,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261025T160017Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=8d9276da0a50cb6ffecf3a5603dc4d9f3e0ef943f268556ad616736267b05753"},"large":{"file":"DSCI0331-1024x768.jpg","width":1024,"height":768,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-pk.s3.eu-west-1.amazonaws.com\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQC1B%2BfRHZTS6wSjpMiYk2%2FU4HL6veRdkqSDDytOG16PtgIgMEd6cv92mpPstvLnL4b42SkhIX%2B7TjrLVf9wChJpXuUqwQUIwP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDJL5AGEznnCAvDEgHCqVBWE8Bc3usM4y5GQAWxiaB%2BnHVIZD2FN2YBEHNqQGhGfpFE439Qxx9BH%2FH9vDa3KpzKLMGjvDpfZlmd2423AlGqI0qEX73CMnW6is%2F439R0lXCoggfMgoGdfgMm2KUvTr%2FZ%2FDvtXn4kPE323CSbM7gJ2JegIlYZbwuFJE%2B%2BCrKgtzTfTjWycYY%2BK1yPKFlwAkwfJH%2Ftbq6z6CR0PeoPthNsR1Ooa5A0dYEdmNiT3TpM%2F%2BvJtc7t6WPnTmMgOH17vQ8G%2FPhJAqdOdqPtM3T3if9TGWGRQKRjPjYgXqOy8A5mbPinoXRJ%2FnXv%2Fe5nTXY3QWWDLpytwxYcls0FZdYLr8BTa3ulKKmqMTUXyu7J4Rk1j09ZsBFoIQx7V8pyf9PLnYa6DgalYF6ePXG1GXvmUtf7%2FDDiNQfW%2F4Pdw2OpoyKgi71crfjst60ro8LoGHFmH24ExSig9T7L4B%2Fuvpe%2F11OKohrmY7OYq%2FfOwCHNL2K41hCZwFOZN7WY0QVEKYWz8r%2Bvd2bNJyKaQW3n4Ddz%2BQ02MP75QuRuBW0ML2bdwf%2BzIGmQU2uuqHZD%2FH6FJiyVbCHtgvLrapJNoHw5j2hpz0tr2923RyvZ3A7czot%2F1TAD2vz4BXZxaR0e1TIpQAnv9Tkye%2F%2Fy%2BiSUi8PWsd6bWghM2fgJLAypsxBeKQ8aE7K14JrqlJXmbEpGiYEN5WNtsqwvfrYBSLK8%2B79yBQndKvWorS3k0yesKUO6729UMcqzmkMORkTgx26CpSWryLTSYxQ6AKW8RvIAkVfSbVhmy3umHeMSilrvowLOnHv2FN5s2sgFvkcvRUj%2FbgTrLH%2FVbIB92ZQ0rDZ%2FDbPOD2js5kVWe7fzUyHko6jJVRREU8irgu7%2BUP7p4w78T41gY6sQHYI8QC7XA0f3XfMNHVnpzSfKz1oXXUkIg704RbDfuEqH2zltXwsS3I9B%2F%2F%2BLh97gXVwGhMQkfNWxj1OjsUlrdhHo35BL%2BGcD%2FNbIMdL8vkGFR5N0%2BdwMOezzUKnRAZpHF6i1ZJtIMhuyDbhkzJufKtW1%2FQmNv6GF%2F3Y3v3GPUa4cR8SOLIoT%2F%2F5mNVQnyasaJS%2BtvD%2BFivnBZ0VlaLy3lXaInUaTIAnVFpdm%2B8dg6CgMg%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U5MKGT2PJ%2F20261025%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20261025T160017Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=55f12271a4bbb6b6e114bef83e219620f5e268c39ccaeb4ed9d5aa31d88453bc"},"full":{"file":"DSCI0331.jpg","width":1260,"height":945,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":4041,"source_url":"https:\/\/blogs.glowscotland.org.uk\/pk\/public\/MrsChampion\/uploads\/sites\/3860\/2019\/02\/DSCI0331.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media\/4044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/users\/1319"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/comments?post=4044"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":4041,"href":"https:\/\/blogs.glowscotland.org.uk\/pk\/MrsChampion\/wp-json\/wp\/v2\/posts\/4041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}