{"id":510,"date":"2016-01-06T09:37:29","date_gmt":"2016-01-06T09:37:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/?p=510"},"modified":"2016-01-06T14:08:47","modified_gmt":"2016-01-06T14:08:47","slug":"microfitness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/2016\/01\/06\/microfitness\/","title":{"rendered":"Microfitness"},"content":{"rendered":"<p>We have been lucky enough to be offered a free day by<a href=\"\/\/www.microfitness.co.uk\/Schools.php ]\">\u00a0<\/a><a href=\"http:\/\/www.microfitness.co.uk\/Schools.php\" target=\"_blank\">Microfitness <\/a>and this will take place in school tomorrow. Please\u00a0make sure that your child has a pair of indoor shoes and their gym kit with them to enable them to take part. (P7 and P3\/4 can wear their gym kit to school and can change into their uniforms after their session as theirs will start promptly at 9am!)<br \/>\nAll school children will be given a 45 minute session on the Mobile Military Fitness equipment and\u00a0the house winners from terms 1 and 2, ASH, \u00a0will recieve an extra session as their reward!<br \/>\nHopefully this will be a fun experience for all of the children (and staff who are very welcome to join in!) Check back here tomorrow and on our <a href=\"https:\/\/twitter.com\/WoodlandsCnauld\">twitter<\/a> page for photos from the day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have been lucky enough to be offered a free day by\u00a0Microfitness and this will take place in school tomorrow. Please\u00a0make sure that your child has a pair of indoor shoes and their gym kit with them to enable them &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/2016\/01\/06\/microfitness\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11415,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/users\/11415"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/posts\/510\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/posts\/510\/revisions\/531"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/media?parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/categories?post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/woodlandsprimary\/wp-json\/wp\/v2\/tags?post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}