{"id":2935,"date":"2017-04-28T15:26:09","date_gmt":"2017-04-28T14:26:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/?p=2935"},"modified":"2017-04-29T18:04:00","modified_gmt":"2017-04-29T17:04:00","slug":"what-a-way-to-end-the-week","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/2017\/04\/28\/what-a-way-to-end-the-week\/","title":{"rendered":"WHAT A WAY TO END THE WEEK!"},"content":{"rendered":"\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\">What a way to end our Health Week, with the Smoothie Bike Challenge!<\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\">The challenge was to cycle hard enough for 45 seconds to make the blender work to make a smoothie!!!<\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\">We had 9 contestants and they gave it their all!!<\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\">Sadly there could only be one winner and Mrs Waddell came out on top!<\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\">Congratulations Mrs Waddell and well done to everyone else who took part!<\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\">What a great end to a fantastic Health Week!<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>What a way to end our Health Week, with the Smoothie Bike Challenge! The challenge was to cycle hard enough for 45 seconds to make the blender work to make a smoothie!!! We had 9 contestants and they gave it their all!! Sadly there could only be one winner and Mrs Waddell came out on &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/2017\/04\/28\/what-a-way-to-end-the-week\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">WHAT A WAY TO END THE WEEK!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30016,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[553,499684,99425,99440,99435],"class_list":["post-2935","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-achievement","tag-health-week","tag-its-good-to-be-me","tag-team-whitelees","tag-youre-awesome"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/posts\/2935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/users\/30016"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/comments?post=2935"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/posts\/2935\/revisions"}],"predecessor-version":[{"id":2939,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/posts\/2935\/revisions\/2939"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/media?parent=2935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/categories?post=2935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/whitelees\/wp-json\/wp\/v2\/tags?post=2935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}