{"id":429,"date":"2025-11-21T14:17:45","date_gmt":"2025-11-21T14:17:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/?p=429"},"modified":"2025-11-21T14:17:45","modified_gmt":"2025-11-21T14:17:45","slug":"keep-the-beat-with-your-feet","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/2025\/11\/21\/keep-the-beat-with-your-feet\/","title":{"rendered":"Keep the beat with your feet!"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"848\" data-id=\"432\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0619-1-1024x848.jpeg\" alt=\"\" class=\"wp-image-432\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0619-1-1024x848.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0619-1-300x248.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0619-1-768x636.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0619-1-1200x993.jpeg 1200w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0619-1.jpeg 1260w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"1024\" data-id=\"431\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0615-970x1024.jpeg\" alt=\"\" class=\"wp-image-431\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0615-970x1024.jpeg 970w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0615-284x300.jpeg 284w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0615-768x811.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140933\/IMG_0615.jpeg 1193w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"430\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140930\/IMG_0613-1024x768.jpeg\" alt=\"\" class=\"wp-image-430\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140930\/IMG_0613-1024x768.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140930\/IMG_0613-300x225.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140930\/IMG_0613-768x576.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140930\/IMG_0613-1200x900.jpeg 1200w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stpatricksr12\/uploads\/sites\/40376\/2025\/11\/21140930\/IMG_0613.jpeg 1260w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>November 21st<\/p>\n\n\n\n<p>Having fun whilst practicing keep the beat, following a sequence of steps and Rhythm is a dancer!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>November 21st Having fun whilst practicing keep the beat, following a sequence of steps and Rhythm is a dancer!<\/p>\n","protected":false},"author":62180,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-429","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/posts\/429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/users\/62180"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/posts\/429\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/posts\/429\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/media?parent=429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/categories?post=429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stpatricksr12\/wp-json\/wp\/v2\/tags?post=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}