{"id":2963,"date":"2016-11-28T16:00:21","date_gmt":"2016-11-28T16:00:21","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/?p=2963"},"modified":"2016-11-28T16:00:21","modified_gmt":"2016-11-28T16:00:21","slug":"p7-health-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/2016\/11\/28\/p7-health-wellbeing\/","title":{"rendered":"P7 Health &amp; Wellbeing"},"content":{"rendered":"<p>Primary 7 have been thinking about ways to include more veg in their weekly diet. We have also being looking at alternatives to using our usual white flour. Our carrot and courgette muffins, used wholemeal flour instead white flour and also oats for slow energy release.<\/p>\n\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">This slideshow requires JavaScript.<\/p><div id=\"gallery-2963-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-14.jpeg&quot;,&quot;id&quot;:&quot;2966&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-16.jpeg&quot;,&quot;id&quot;:&quot;2968&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-17.jpeg&quot;,&quot;id&quot;:&quot;2969&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-18.jpeg&quot;,&quot;id&quot;:&quot;2970&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-19.jpeg&quot;,&quot;id&quot;:&quot;2971&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-20.jpeg&quot;,&quot;id&quot;:&quot;2972&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-21.jpeg&quot;,&quot;id&quot;:&quot;2973&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-22.jpeg&quot;,&quot;id&quot;:&quot;2974&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.glowscotland.org.uk\\\/nl\\\/public\\\/stmaryscleland\\\/uploads\\\/sites\\\/26994\\\/2016\\\/11\\\/image-23.jpeg&quot;,&quot;id&quot;:&quot;2975&quot;,&quot;title&quot;:&quot;image&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Primary 7 have been thinking about ways to include more veg in their weekly diet. We have also being looking at alternatives to using our usual white flour. Our carrot and courgette muffins, used wholemeal flour instead white flour and &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/2016\/11\/28\/p7-health-wellbeing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4419,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2963","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/posts\/2963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/users\/4419"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/comments?post=2963"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/posts\/2963\/revisions"}],"predecessor-version":[{"id":2976,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/posts\/2963\/revisions\/2976"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/media?parent=2963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/categories?post=2963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stmaryscleland\/wp-json\/wp\/v2\/tags?post=2963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}