{"id":700,"date":"2016-03-21T09:36:21","date_gmt":"2016-03-21T09:36:21","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/?p=700"},"modified":"2016-03-21T09:36:21","modified_gmt":"2016-03-21T09:36:21","slug":"primary-43-enjoy-gymnastics","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/2016\/03\/21\/primary-43-enjoy-gymnastics\/","title":{"rendered":"Primary 4\/3 enjoy gymnastics"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"701\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/2016\/03\/21\/primary-43-enjoy-gymnastics\/img_0644-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0644\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=14382300991d4d731f8931618820cd05c0019b40b5c932097542fb364282d003\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323.jpg\" class=\"alignnone wp-image-701 size-medium\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260407T111341Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=14382300991d4d731f8931618820cd05c0019b40b5c932097542fb364282d003\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=14382300991d4d731f8931618820cd05c0019b40b5c932097542fb364282d003 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06441-e1458552594323.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"703\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/2016\/03\/21\/primary-43-enjoy-gymnastics\/img_0645-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0645\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8326ffcac3d77b2f711267842c525f0dd9678fc04514ea1e315908d04eb1d39f\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657.jpg\" class=\"alignnone wp-image-703 size-medium\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260407T111341Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8326ffcac3d77b2f711267842c525f0dd9678fc04514ea1e315908d04eb1d39f\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8326ffcac3d77b2f711267842c525f0dd9678fc04514ea1e315908d04eb1d39f 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_06451-e1458552697657.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/files\/2016\/03\/IMG_0654.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"706\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/2016\/03\/21\/primary-43-enjoy-gymnastics\/img_0654\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0654-e1458552802293.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0654\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0654-e1458552802293-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0128e327f059b16386e2a10c3822c3b2fa983918f2b43b14853e93f03af1f7a9\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0654-e1458552802293.jpg\" class=\"alignnone wp-image-706 size-medium\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0654-e1458552802293-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260407T111341Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0128e327f059b16386e2a10c3822c3b2fa983918f2b43b14853e93f03af1f7a9\" alt=\"IMG_0654\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0654-e1458552802293-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0128e327f059b16386e2a10c3822c3b2fa983918f2b43b14853e93f03af1f7a9 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0654-e1458552802293.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/files\/2016\/03\/IMG_0661.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"707\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/2016\/03\/21\/primary-43-enjoy-gymnastics\/img_0661\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0661-e1458552899684.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0661\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0661-e1458552899684-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=20682377d4c9121ab875c9c71f40adb8b33e38a82db4f35788c81a2225bd1611\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0661-e1458552899684.jpg\" class=\"alignnone wp-image-707 size-medium\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0661-e1458552899684-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260407T111341Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=20682377d4c9121ab875c9c71f40adb8b33e38a82db4f35788c81a2225bd1611\" alt=\"IMG_0661\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0661-e1458552899684-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBsaCWV1LXdlc3QtMSJHMEUCIGNAoLvrtISRTYG4sFAf0JOKoNYzRcFvwGiZCqrzEuLhAiEAzLH2OOdGLlU%2BRn78NpQr1CbpDp9BYSODqSVFtWnP8yQqwgUI5P%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIsmg3LgSXKeRLYUAiqWBfCq1dsTVhWh4Us%2FjNI%2B7GQ1ingIl5lmH%2F5Z1QxBC%2FfH1Av8tHkuOCF0xaSvf499CcrEVWvRjlVKhyhqyFp%2FDs5C%2FcVuiNIQWK82rzpMw6jD5Y0RA62N%2BJ8yT9DkFs%2BboZrWs7vfilCFN%2BLC0XSMRGD%2F7OPhnoIotccvb0lSstWfAAnGSnsMASgSMs16xzmNBBbH9O3LXXe1E%2FZ5GJ1gMMaAgal4SeKHCgiqyg4i3o%2FVJrBP2TJxkpjuVM4EAIbjU%2FsNEXRaETpVjiZT%2BJPRXIekcBcbgKNGylSS37NWH5pd8H%2B5BCe13dW%2F%2Bzr14KdNnjGTgGgp6gCcnBs0n9d1lWWvw5NOmWpylQ4vW9Fb7R8IJP1weIx5Of94Sc9wagumPqYZtAh2k2AgYGkWdUlD1zKmBipw6PkmhHrPEpa8I894YWbP1f%2BTGTbB%2BxcxszQ8KvHe8QYzaPzQ0Ov9XJfSaDPe7GnVh4Np2%2BMt4zHive4XASiutS5lC6xyi%2BSNvdwA%2BdQa0RwOquaJE2BroxLGMioQEQU7DbcdZ8JNY07NBZYOdAmNJSc5xvl%2FNpoms1mSNd959k3dV%2B2KPJpDG7szhwefDD0dGO92jsSWOdmoihR6ioEL9CE0eGakcBuwRnbGocgWJ0HsuLYzSqcYc%2BVWJjRMqORMzrGD23dD7PQkfQlWBX%2Fon4pzEY9z7583%2FB6Ey%2BFJCMz%2FWJDZsn1JuEfmbqUxZ7rdeaOriCcU0hddxDAVRSLChWRXZwg9Ikh26oQkEiX1H0dTHQXSWKdPy2WnP6y8%2BLjMtG0y%2F%2FxUkaVY45bdC%2BRRzB5JzinnkFzUUZV96TXuSjiTz7lvD%2B3xjAarPMLo%2BZKPziZA3JnY4zLYhYQZ0qis6NBwMOS%2B084GOrEBh0cYwHu8q1qESL3jGdQFAp6NvCoZBvWIdr2P2YboQYd5ySyeEujMcIVbX4dSBFroj9QGsCXiPTpoSmhOrVzdbQAKE1W%2BMlLpqdkD6ljUcXuzfUtoCfBuEJPBN0FvlfQ%2BuiyKEI9R3qtUV7p7sFP9GzU5LXTAhgrIPOV2DLl7zUlyU%2Fe6IRC6BWzMPxC4bPydsIj%2Fq9UegRSMmbHp3rgJFUsah3D5ZPB2iCWXJ8hgTayz&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UU4FVYUWA%2F20260407%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260407T111341Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=20682377d4c9121ab875c9c71f40adb8b33e38a82db4f35788c81a2225bd1611 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stjo\/uploads\/sites\/28040\/2016\/03\/IMG_0661-e1458552899684.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":34410,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[1562],"class_list":["post-700","post","type-post","status-publish","format-standard","hentry","category-primary-4","tag-pe","eportfolio_category-none"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/posts\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/users\/34410"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/posts\/700\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/posts\/700\/revisions\/708"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/media?parent=700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/categories?post=700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stjo\/wp-json\/wp\/v2\/tags?post=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}