{"id":7691,"date":"2021-10-27T13:31:02","date_gmt":"2021-10-27T13:31:02","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/?p=7691"},"modified":"2021-11-10T10:04:02","modified_gmt":"2021-11-10T10:04:02","slug":"sleep-advice","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/2021\/10\/27\/sleep-advice\/","title":{"rendered":"Sleep Advice"},"content":{"rendered":"<h2 style=\"background: 0px 0px #f5f5f5;margin: 0px;padding: 0px;border: 0px currentColor;color: #333333;text-transform: none;line-height: normal;text-indent: 0px;letter-spacing: normal;font-family: 'Calibri W01 Bold_904607', sans-serif;font-size: 2.08rem;font-style: normal;font-weight: 400;vertical-align: baseline\">Sleep Scotland<\/h2>\n<p style=\"background: 0px 0px #f5f5f5;margin: 0px 0px 1.5rem;padding: 0px;border: 0px currentColor;color: #4d4d4d;text-transform: none;line-height: 1.3;text-indent: 0px;letter-spacing: normal;font-family: 'Calibri W01 Regular_904604', sans-serif;font-size: 1.45rem;font-style: normal;font-weight: 400;vertical-align: baseline\">If you&#8217;re struggling with your sleep,\u00a0<a href=\"https:\/\/www.sleepscotland.org\/support\/sleep-counselling\/sleep-support-covid-19\/\">Sleep Scotland<\/a>\u00a0can provide support. Email them initially to arrange a phone call.<\/p>\n<p style=\"background: 0px 0px #f5f5f5;margin: 0px 0px 1.5rem;padding: 0px;border: 0px currentColor;color: #4d4d4d;text-transform: none;line-height: 1.3;text-indent: 0px;letter-spacing: normal;font-family: 'Calibri W01 Regular_904604', sans-serif;font-size: 1.45rem;font-style: normal;font-weight: 400;vertical-align: baseline\">Open Monday &#8211; Thursday 10am &#8211; 4pm.<\/p>\n<p style=\"background: 0px 0px #f5f5f5;margin: 0px 0px 1.5rem;padding: 0px;border: 0px currentColor;color: #4d4d4d;text-transform: none;line-height: 1.3;text-indent: 0px;letter-spacing: normal;font-family: 'Calibri W01 Regular_904604', sans-serif;font-size: 1.45rem;font-style: normal;font-weight: 400;vertical-align: baseline\">Email:\u00a0<a>sleepsupport@sleepscotland.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep Scotland If you&#8217;re struggling with your sleep,\u00a0Sleep Scotland\u00a0can provide support. Email them initially to arrange a phone call. Open Monday &#8211; Thursday 10am &#8211; 4pm. Email:\u00a0sleepsupport@sleepscotland.org<\/p>\n","protected":false},"author":36001,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149503],"tags":[],"class_list":["post-7691","post","type-post","status-publish","format-standard","hentry","category-support-hub"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/posts\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/users\/36001"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/posts\/7691\/revisions"}],"predecessor-version":[{"id":7692,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/posts\/7691\/revisions\/7692"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/media?parent=7691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/categories?post=7691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/sthelens\/wp-json\/wp\/v2\/tags?post=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}