{"id":861,"date":"2015-06-08T17:34:17","date_gmt":"2015-06-08T17:34:17","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/?p=861"},"modified":"2015-06-08T17:34:17","modified_gmt":"2015-06-08T17:34:17","slug":"sports-day-fun-the-marathon","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/2015\/06\/08\/sports-day-fun-the-marathon\/","title":{"rendered":"Sports Day Fun &#8211; The Marathon"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:25459,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/2015\/06\/08\/sports-day-fun-the-marathon\/&quot;}' id='gallery-1' class='gallery galleryid-861 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-68\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5fdeaf36c9ea49f888b5361e2ca26da1fed99b02b6e066c0d09570b66050d619\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-847\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5fdeaf36c9ea49f888b5361e2ca26da1fed99b02b6e066c0d09570b66050d619 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-96x96.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=97c096d3922fe0a840912a447f56caaf812c4e2b2b826f1f6464204288cd8fe2 96w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-24x24.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a06bc1b963ed5e71f300597a377f5787546b323af78f94a2fc09e2fe3432eda9 24w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-36x36.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b6110c381b3a7c25d193fb2669d70754de1e1d092faebcc98990607b5bc2bde9 36w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-48x48.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=021fdb0c636a049a24e2d12389d8149083d2019839c7863c389368b4c8ee8594 48w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-64x64.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5ebf8a790878eee48b4d38a513058f0ace6ee0d2ce4e5e104efcb8e121fb32d4 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"847\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-68\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917.jpg\" data-orig-size=\"896,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Runner up in the Marathon&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-224x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6efaa0a3a1225064f05117efe22bcf58b18125d694e7cd69b5178f98bf4d4d89\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image35-e1433783225917-765x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=33e6f956c2df7542fef78261da8310f06a2f75a28b2570967942942663434b42\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-847'>\n\t\t\t\tRunner up in the Marathon\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-67\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bde559bb31380d8d54655ec9cf3b4237275c3239ea7f22b8ec6b246a67eb422f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-846\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bde559bb31380d8d54655ec9cf3b4237275c3239ea7f22b8ec6b246a67eb422f 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-96x96.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=de872114eed61d5ecb87f89ea81280f2fc278dad1fc0cced7fd1b137702e9006 96w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-24x24.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=17f8cc3ae109a6ef1cf8274eca9e56b499931344abbdd2c7d80ed73327f68a1e 24w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-36x36.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=307e8365226b7282ea541e1865476a338e59d13224b8aeb58e0ad8784d0cf0df 36w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-48x48.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e7f05bb1b7c4b4d6d452ee824dee4bdce20f9577fb9552d7f09119e5e28bf317 48w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-64x64.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=42373117517805c82321220c5a0e733a4a5596ba9bde90c3c466f285cceba64c 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"846\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-67\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385.jpg\" data-orig-size=\"896,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Marathon Winner&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-224x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=76876d8d9c9db3ef498bd70922557ecee09709e8caa678cb62f48e6875bc846a\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image34-e1433783306385-765x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d7dc1a4b2dc81d490b25af8d4169d575daac124b6ee2d70de3c64f202185a556\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-846'>\n\t\t\t\tMarathon Winner\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-66\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=757c71d3e8249400e612c4c843015e6e7303b8f06ca943fee1197e516bc334c9\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-845\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=757c71d3e8249400e612c4c843015e6e7303b8f06ca943fee1197e516bc334c9 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-96x96.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3908294ab857bdfeef8d222541e9b004bf768942617542ebe68c50f8d2227ae7 96w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-24x24.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e5deb937fefba311a7b1c6b5f76cc13b8af500368ac3396888bdcd1b2a1e827d 24w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-36x36.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bf603a3178a2239a09741ee8eca33de5683b3b96ed6f02f5591104108e8f556b 36w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-48x48.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d5324605f0aa5bf9ead3887541c6f28f8734dda325e92b2c5e5f751e6da9f288 48w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-64x64.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6207b728fb6a4652804c25f32dcd0764f15acebaa0f03de9af1268ea64690044 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"845\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-66\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33.jpg\" data-orig-size=\"1200,896\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Winning the Marathon&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=77186b67c48a8d247cea0a66bf79576353b54391440d05a861a071224319e409\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image33-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5493c95c502302de3498800e0eaf909b9e4098981796a972938de3470a6f4a87\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-845'>\n\t\t\t\tWinning the Marathon\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-65\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4251901460353ff20ff8a4833c6bcd146accbe075b5d43f2ac4985b968a41e93\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-844\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4251901460353ff20ff8a4833c6bcd146accbe075b5d43f2ac4985b968a41e93 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-96x96.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=82426f11263d611aab73974bdb5a0aedd95e85d0d8e92438d9e9645ad80b7f8d 96w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-24x24.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f246ae53b5b45222acf5102a96f3ae379484fadf25481e91b78e9345e6cf479f 24w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-36x36.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0c530a018d8a3b1df82cb72d54b759ce02ae00bd6199553dc093d5d3c0a0088 36w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-48x48.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a6a782c2cf8d2ec1bc30bfda3718d9a79b5cf4d5555d061309467d615d232f7a 48w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-64x64.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9c21f4442435c079d3c520d95998ac60dbcc79093f7a77c28c2787336f48e46d 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"844\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-65\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32.jpg\" data-orig-size=\"1200,896\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Having fun&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c1b7e425587adb6b9417abe34863faf03da8cebca38f345375f6ce2c1431f8ec\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image32-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=32deae4616e9d23c273d0dfac43bd680ba5fdd30d551746c6a86724fa8d4eee4\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-844'>\n\t\t\t\tHaving fun\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-69\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1ce0529f6b86742db0e9e56f4bc387faecfc880f6e4068c738976f49750d2dbe\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-848\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1ce0529f6b86742db0e9e56f4bc387faecfc880f6e4068c738976f49750d2dbe 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-96x96.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b0b478ce8955a7e2d50f6c39af8b6ada9ce9711c431dfc14f488df4eca9445c4 96w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-24x24.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a938376f0fecda9ac081b49527b53cea2293a50d80928b4aeae161d2a0d5d515 24w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-36x36.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a91b2b9621f535d6b1aa7180ace1462ca327645112432aabe57ae456c1f92e4f 36w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-48x48.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5d627d009091f2d18b20d4d2865c571d1b99722e080fe36c3b1a30f24f8e50fd 48w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-64x64.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48b3e8437ad478a777ff178d4da35662895c935bd9f2615ca6b2713c8f8c1424 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"848\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/image-69\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105.jpg\" data-orig-size=\"896,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Exhausted after the Marathon :-)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-224x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e045a53d7e3cfa5329e1fefa8d4814e01852cfd2988071134364abb5f75fa4ea\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stdavidsps\/uploads\/sites\/25459\/2015\/06\/image36-e1433783184105-765x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIAe91Wryvo74HVubaSU4k3IRQ7jqIQKtqz2GXimV6TseAiEA2YOg31FByBMywr%2BY3HC1uAOUS6UWsTk82EWiV60p%2FtIqwQUIj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIOjlgg%2FhD%2F1HrbSDCqVBTh3NUrr42VjHgQQlo9Vpu2CxQjTrVqEGs8auGEDvXdprjlC5WFmRY8bsuOZ%2FcoZUvvYm3idw989jM%2FnVZlAHXYyMbrCGW%2F9JgPo5aedD1lqm%2BTDdyBDw7O8yoU6ytwzm7Cq4my3SzgCHWtyTN490aEmVoLvIRP%2FbzYGY7iOys12jbH7DIg7MW69e%2Fu2iQaEJ1sRAEVaaqPrCT6%2BGcXxEbX%2F%2BANgyeqQgZuJl465%2B11uZpPNeSveDt%2BYBVKyketyqGLEsPgN9yXL%2BhpgJoYWmg1hX507JOt%2FILEETLKTYWydN%2BXbkziP0CM1PRA8dU0j08BaNW6m3m5rCCQtkgHzrQ6qdHPb5cE6%2FaMoZ91IgBSLcDe6MxMYm6jk7gAgioCFiWWnvNSvIWU2TTGU1BwMS%2BPVy%2F3Mn4sXZzd4%2BlH4mLHeBsx1dZHBSSRF3JhZnv0TUpzGTUX%2FNqmWr3kO6hxIwHdWZEy3r8FB%2FrSPKvgtS8pq6H8DU1m93b%2FUSHatkKLvTvIN%2BgDHSAvPxIkhZOFzraOREkrIPJIWyrD0bMZrMOpqH0OZ4BqoY0STe95A0T%2BZwD1xk5Oah0E5WJN4FOx%2BL3KZmJZDlUHnZpg73e22fDZjER3pAKPiFaEH4Sv%2Bk4J%2FwsMFE%2Bd4iaHIM2b5PZnkBYIP%2F7eVDRkJkjZ8xeY%2F6S46PJn4gd2vGWv5AXi5NzmOigutEjXKvXIlVEzfaTJkWutk%2BrgIwiGGNFxFzsu84n%2BQOZJXjHlHzOoUt33C7oHKj%2FeMENdyg2KwiRUXxNnjyv2KJ4CUyFRieVnIlzqUhCurn3fiPwOtI88%2BB5icDx5iI9AxDlIS7faXJ17ocbeC1Gkkyt%2Fx0YYKDr304q1w054G%2B%2Fh8CVUwofql1wY6sQHAZ7zNY6je531UDR5MS9ty62yk%2Ffc6jCda3qLACRVtVeOWGE8cygWK7mn7H%2FlhiwcBzN9klXU6%2BtTEKWzyY8nl0IunzddfJCc3LWAaFK0eSR2Sum7moJ2JpfRaHLaxdQPdEjCYwTIoo9IO80b1VHaewHEvpjSPbNJAmSFwZyNHTf%2BP%2BLSpCzLrUxQEEKlym%2B2x5KLrAC1%2FqwFCibH4r9xjT%2BUPSrvZRfjgUR2%2BVcZ0KDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UX3JDIKPW%2F20261103%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261103T064729Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a796b0eddd3df3b0dfe4acc18bd81599f5268a076c0db05854be4d60fe2f2778\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-848'>\n\t\t\t\tExhausted after the Marathon \ud83d\ude42\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1385,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/users\/1385"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":862,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/posts\/861\/revisions\/862"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/media?parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/categories?post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stdavidsps\/wp-json\/wp\/v2\/tags?post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}