{"id":1224,"date":"2018-01-18T17:57:27","date_gmt":"2018-01-18T17:57:27","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/?p=1224"},"modified":"2018-01-18T17:57:27","modified_gmt":"2018-01-18T17:57:27","slug":"kilbowie-day-4-4","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/","title":{"rendered":"Kilbowie Day 4"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1.jpeg\"><img decoding=\"async\" data-attachment-id=\"1225\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/c8bfaa6e-f3b1-4181-8638-56a18b4d5db1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6c44303644fd5310a31f2c28cfef4ddc1c224c7396746c6f440fcc6f0ccb9df\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c7396db69d75abab64ab78d6a2644357225dabebcb79b1c6b595256a2693296\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d6c44303644fd5310a31f2c28cfef4ddc1c224c7396746c6f440fcc6f0ccb9df\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6c44303644fd5310a31f2c28cfef4ddc1c224c7396746c6f440fcc6f0ccb9df 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=666d97b45e2d347c3b7d49c75a16c6ec8b5e85a0572c2c22fcc00231d21ea4e8 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c7396db69d75abab64ab78d6a2644357225dabebcb79b1c6b595256a2693296 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/C8BFAA6E-F3B1-4181-8638-56A18B4D5DB1.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90.jpeg\"><img decoding=\"async\" data-attachment-id=\"1226\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/d42d500f-1a6c-4fd7-a789-3cf091588c90\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"D42D500F-1A6C-4FD7-A789-3CF091588C90\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1bd017014dd3967c41612359b7f2c5db36aa49908d2e47145bf76890a98c7891\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=04faacbfecb7bb19736e48474a3fd88822aeb395948984a5c80c1b5c0b8e9b83\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=1bd017014dd3967c41612359b7f2c5db36aa49908d2e47145bf76890a98c7891\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1226\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1bd017014dd3967c41612359b7f2c5db36aa49908d2e47145bf76890a98c7891 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=75e54ae9f4c1c92169fa4760862b9ed0f4821ece72ff8d8a6400b68b8bf4498a 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=04faacbfecb7bb19736e48474a3fd88822aeb395948984a5c80c1b5c0b8e9b83 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/D42D500F-1A6C-4FD7-A789-3CF091588C90.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4.jpeg\"><img decoding=\"async\" data-attachment-id=\"1227\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/e7886015-d395-4ce2-9c8c-935934c23ae4\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"E7886015-D395-4CE2-9C8C-935934C23AE4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a426cbff3c90bbcfc884cf561d53640bb95425c87201bc7770fc53ca14f609b2\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=23562f43c167ef9f7ae6473268541f7034eaac9c7c8d0b46b7e5ee2e1b7b096c\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a426cbff3c90bbcfc884cf561d53640bb95425c87201bc7770fc53ca14f609b2\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1227\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a426cbff3c90bbcfc884cf561d53640bb95425c87201bc7770fc53ca14f609b2 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c22d8266fa685b685162df4eb8721ccfbafc9872d878423d4550e44f976017f0 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=23562f43c167ef9f7ae6473268541f7034eaac9c7c8d0b46b7e5ee2e1b7b096c 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E7886015-D395-4CE2-9C8C-935934C23AE4.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5.jpeg\"><img decoding=\"async\" data-attachment-id=\"1228\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/62afed0a-1d06-4ae0-9038-97a0d09cfcc5\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"62AFED0A-1D06-4AE0-9038-97A0D09CFCC5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=94233a95bcae510b43979e152d9152607f83a48f280a332f58637e2f59a89bd5\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2088d42803770ab76c533a4e1058cca2ef181f5d2aef80eecb59c46c6402906e\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=94233a95bcae510b43979e152d9152607f83a48f280a332f58637e2f59a89bd5\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1228\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=94233a95bcae510b43979e152d9152607f83a48f280a332f58637e2f59a89bd5 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1a25d5c86235d845c3a58b141c9a63fbcf520642f7908e4a477f2b997ddd8141 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2088d42803770ab76c533a4e1058cca2ef181f5d2aef80eecb59c46c6402906e 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/62AFED0A-1D06-4AE0-9038-97A0D09CFCC5.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54.jpeg\"><img decoding=\"async\" data-attachment-id=\"1229\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/25b86efa-0068-4d18-82d9-2b98690b2d54\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"25B86EFA-0068-4D18-82D9-2B98690B2D54\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2fb20ba092527a8b2e08bb5ad1a407eafad1dc421060d7a6a0ba1105d8b66091\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d150d6656ab655faf4d195a08d80971eac805d761e208fe36c7fb9be36f88369\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2fb20ba092527a8b2e08bb5ad1a407eafad1dc421060d7a6a0ba1105d8b66091\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1229\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2fb20ba092527a8b2e08bb5ad1a407eafad1dc421060d7a6a0ba1105d8b66091 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7a3d69a273f0368ee152efd0ed36ecb1644b061c3ad9e987039609cc8d3c2d9 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d150d6656ab655faf4d195a08d80971eac805d761e208fe36c7fb9be36f88369 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/25B86EFA-0068-4D18-82D9-2B98690B2D54.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828.jpeg\"><img decoding=\"async\" data-attachment-id=\"1230\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/a337b55b-b190-4196-a9ba-0a3cdbf56828\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A337B55B-B190-4196-A9BA-0A3CDBF56828\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f221da85d38aa9247f38f24fb970dd9726a38bf36f8604eff1061e2454c56e9\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c8d8687b301ff4113b44cea90c74ba392fc68ccc8ae73f80c5b7694ce7d4f3cc\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0f221da85d38aa9247f38f24fb970dd9726a38bf36f8604eff1061e2454c56e9\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1230\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f221da85d38aa9247f38f24fb970dd9726a38bf36f8604eff1061e2454c56e9 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cb802cc8b03cf7243eb82c73afe7bad69203eaa9297ca8b88c32cd5e9de1e1f6 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c8d8687b301ff4113b44cea90c74ba392fc68ccc8ae73f80c5b7694ce7d4f3cc 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/A337B55B-B190-4196-A9BA-0A3CDBF56828.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB.jpeg\"><img decoding=\"async\" data-attachment-id=\"1231\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/e1a126db-574d-4602-95c4-7117067542cb\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"E1A126DB-574D-4602-95C4-7117067542CB\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f448bba7b80d0525e5dcea983af62eeadc0ffc4af752460a83eb3f281b259bef\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dc0c21b362cab2b879ae1dbb072e54db73714a01b3be072d55b2ce02327b9ecc\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=f448bba7b80d0525e5dcea983af62eeadc0ffc4af752460a83eb3f281b259bef\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1231\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f448bba7b80d0525e5dcea983af62eeadc0ffc4af752460a83eb3f281b259bef 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9dd0fe6c44162446bb20b644d2fc5903c1a56cb25912f1d226fa2e5b65436ac8 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dc0c21b362cab2b879ae1dbb072e54db73714a01b3be072d55b2ce02327b9ecc 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E1A126DB-574D-4602-95C4-7117067542CB.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477.jpeg\"><img decoding=\"async\" data-attachment-id=\"1232\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/e9a69542-2bde-4b02-b3f0-b8beca87b477\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477.jpeg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"E9A69542-2BDE-4B02-B3F0-B8BECA87B477\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5dfd484d0a02ca4ad8e4c60e659671a35f547859246d1e350f837c46eec9730e\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9ede77c0b89ae96a2921e1173b41040a52ddb4c153481b8540c7f6d7229bab3e\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=5dfd484d0a02ca4ad8e4c60e659671a35f547859246d1e350f837c46eec9730e\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1232\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5dfd484d0a02ca4ad8e4c60e659671a35f547859246d1e350f837c46eec9730e 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=52a3ae284994daf0412e60fa803a2de1dcb8faed0054c9a05cdf1ebd37add192 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9ede77c0b89ae96a2921e1173b41040a52ddb4c153481b8540c7f6d7229bab3e 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/E9A69542-2BDE-4B02-B3F0-B8BECA87B477.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F.jpeg\"><img decoding=\"async\" data-attachment-id=\"1233\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/2018\/01\/18\/kilbowie-day-4-4\/dfc044d5-caef-4248-809b-9d3e41fbfd7f\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F.jpeg\" data-orig-size=\"1260,947\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DFC044D5-CAEF-4248-809B-9D3E41FBFD7F\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d8eda995daa81729f63ad3b049ec1026ed5bb75bac55c50830344aa2aaff573\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F-1024x770.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6271112c6fc5265cd5063bd4cb6efd3dc887d23954d1876b7f28eb4d849e9fbf\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260824T120446Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0d8eda995daa81729f63ad3b049ec1026ed5bb75bac55c50830344aa2aaff573\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1233\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d8eda995daa81729f63ad3b049ec1026ed5bb75bac55c50830344aa2aaff573 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F-768x577.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=35a5d051df77d2d5fd83bbe3a0ba07301f0aa6e77876d09cbd0ded318995059e 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F-1024x770.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjECQaCWV1LXdlc3QtMSJIMEYCIQDDyU1%2Fqpurbk4X%2B8n2ZVpmVWl%2FoqIen2oV1VszVUl4PQIhAJg%2BBq%2BPsb6PAoegLC%2F%2FSiPnUbLzWoAhzn1CbW%2Fz9AhbKsEFCO3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzRhBE%2FUzikJcWBFSAqlQVH42W1Y49plptQ5O7r5A8FqUnkcGngbt1NlyVdCvAMWlQkUXkAkp4viJ0AriOC8WUXxrvanOYe7Xq69NMNQLHiJnkxR%2FREVCZZMAWkc4AmVQqzt8buzkrOR%2BdGiBKIQcWFYcmVTis5RDzlXe52%2BV2zX2753OmxH4dtrG1ZsYJrdB00G6ws%2F8Zzp%2FikL6JwKVlGkDGiEPyTpOEVD3VXEoIeIc0JfBiG4uvnCaPmXjAYFyRk4G1vSUrt8meNzQkRbb3ytaIO5c2zbMxzEVQcehguGmXu6gyOo6aPLDU%2BKrSetz3tPEZIO%2FpRCJn799xXzYAeygOpvbUklWM%2BICB5rrHRrjSYllcN5WsV6vrtOWQpBsj0YGNzswodRbTRWV6qWT1D1Ob%2BfVanhEpPaZuj%2B0H2YVEknDNJ%2Bp74oY1wIVffj6jCnzwhhoC9U3wUvk8bmhojTQoUTlf7yOb%2F8%2B6BE96hFiuhX4IHKi3QvJgUy8Kkmd88jzdLmtzIlrh0DXf0XEBjCypcAZEN1woYdWgOG86RpHLj7SvCHexV7sh44UeVUkfrjk%2BE5Lec7UsVobUQe8rGfIv1khsxRVBpsP4ZEmho4KxEgoTzqeyPJiOsWkRU36pFVhOj%2FLK4BJHzMSgc9Ibu2cffEcyf3JYW2WELxnBD3RYoHD54IGgdaMM752N0cSMySpq6dM6oFy0zvU85g%2FKgE39fjy2e8pHwX0wXDUNB9XhoxqjSsi9jhIKBTXgOaqFBuFSSNHbG%2FXJlknxLn6zIIhQO3FBBBs%2BznqC01SPz47gJMOhDWrN6tvp%2FL8V3wQnuVaYTPqu%2BXXg0qD0hnpLmAr4G6B56p4KiIX0h27mT3r05%2FaFPHEm0HCRZAU9q7fGHG29oMKLksNQGOrAB4NVoWLUiJwghptYOTCqqjkp1wgwZSHYH0BR5uOQAXhFHqaT0rtCv9I6xSCtZR2a5aLP0bXVeSu%2BJemavUwHrbxUG%2BvQyQtjVgaS8tZxvMo6KpY%2FjqZY0zlBhxUf2d53BrN%2BVEwgcb6e2LcdUIUO7b%2FzFr9tEhf%2FNKERzXt22WVy3Vpu60RnQ1YAZH7a4CNC7xbg%2BEm28eW8AtGZyWQwFffbgJDh1B6S2Hs%2FnT3x0PJ0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U4DMXAXMM%2F20260824%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260824T120446Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6271112c6fc5265cd5063bd4cb6efd3dc887d23954d1876b7f28eb4d849e9fbf 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbernards\/uploads\/sites\/29932\/2018\/01\/DFC044D5-CAEF-4248-809B-9D3E41FBFD7F.jpeg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36252,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1224","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/posts\/1224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/users\/36252"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/comments?post=1224"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/posts\/1224\/revisions"}],"predecessor-version":[{"id":1234,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/posts\/1224\/revisions\/1234"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/media?parent=1224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/categories?post=1224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/stbernards\/wp-json\/wp\/v2\/tags?post=1224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}