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1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbartholomewsclasses\/uploads\/sites\/26284\/2016\/10\/image-23.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"4535\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbartholomewsclasses\/image-1584\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/stbartholomewsclasses\/uploads\/sites\/26284\/2016\/10\/image-23.jpg\" data-orig-size=\"1260,941\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Not too much!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbartholomewsclasses\/uploads\/sites\/26284\/2016\/10\/image-23-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFQaCWV1LXdlc3QtMSJHMEUCIQC%2B0OAmLfGehxUUCXWIZGRYvazFauWeFUS0AwiTGm76UwIgDIQbrOquwf6EnvVBUj%2FXhNRFu6TSxbqM%2Bb40aMLULtEquAUIHRAFGgwyNzM1NzAxOTU0MzMiDC1b5M943VWUOxGS5iqVBetLGd6YhHZk0DEgwKpCXpJS3zIufy2ER2%2Fb3Nz3dpYKbXEnyn1JxChOLFCNM5yOz46PaXW9YbjvdmsR3QZ1y4ErnhEq7WK1g3SwEnl%2FEV9RXwGatO8nSPZy4XMwWw89nbkGy8k9fEWNSZltwWbzkn7zS1zPybhWg0VL1jkuo5r9zYo7LyaoXecqq9kBdFkRn9SsYYRdNl%2BEuXIX52IQ312xN2CfMgP6wtSw7xf%2FyXszqcZoYo4jhHzumlJ83O1dxNq5eGpnURs%2F%2BP7N%2FssI%2FGtrxfnmzpkLGc4uE8KTfkA0jaU1Ozzq21w7hZa75utmuvbtI3LlMVoGSJBfsiSG9%2BvTsxHISynHoNJOUkBImJTdjrgkwmJodppsxcB1P01MCYN5lFtYaaxxNqReY2CPsONNw9JWu4AhckUBJpyfh7aQ6iu2BnfcBVBQQeCqsqYZZgt0IqXPlM%2FAwOAO7PWLqDylFqxtzjRkGngJciE%2BAc1bT%2FBi7NLl6QTtZOnJ5WGdULpzDFhu8KkLvok3jSBBwugoD2qV%2Bl4moCilyTdO7uXsfB4BJlFZhpp1KFKuF8TX7XXNU8%2B00MyXOP6p3Pk0VVcf8WxxMUyxU1Lci6eytMV6WuUHnT0PEtHnUaaRSQjzH2KC4u69VwQfJwQKJwWRMr9F%2Fa6Je1VbzNVl7b9cWcLFauTordktR9xnrsFD68ifICKY93bmUrZyOec4t3PiygJRIS95MTYc0WpqfKxKnnFoVuzB2n2rUTG1bFnDvtyeKm8hQlFKkCD826Rp%2Bc5LUfsR436MTr9Br8XQnHUV3muIb7polAVj3IvakF43RIebLXrI%2F2x3YY3DcridFiLpka%2BKho8ur6lGSZrWCTn5wSKIMqUxqyIwyae71AY6sQGF30HrjDn9ugpM%2FR2q7bqQ2wuboFq8ltYkvpuNAW11me1f3bSKRyml3pYWQczENQgvJ3Wx0v22Y2X0gPgCFOY%2F6o1hFMlWHD5lYi0vdk99QKrLJ9r%2FI5cOqp1inWoTh7q65bkpl%2FHXBKWEKj3EieO4vXWgJXkiztl1V2aKzGoI1EscTG25t4vznzyFuLWddtJV2jYZYbPxsH6CzVkUbCqnGF4JhRI3g%2BB%2BY0d111ey9qw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVNTVP2W7%2F20260826%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260826T123521Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6255406c9f0799a91225a2a7fc71a6ea680fc0f816054db9e4c3759ceb9cb41e\" 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\/><\/a><\/p>\n"},"caption":{"rendered":"<p>Not too much! <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/stbartholomewsclasses\/image-1584\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1260,"height":941,"file":"2016\/10\/image-23.jpg","sizes":{"thumbnail":{"file":"image-23-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbartholomewsclasses\/uploads\/sites\/26284\/2016\/10\/image-23-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFQaCWV1LXdlc3QtMSJHMEUCIQC%2B0OAmLfGehxUUCXWIZGRYvazFauWeFUS0AwiTGm76UwIgDIQbrOquwf6EnvVBUj%2FXhNRFu6TSxbqM%2Bb40aMLULtEquAUIHRAFGgwyNzM1NzAxOTU0MzMiDC1b5M943VWUOxGS5iqVBetLGd6YhHZk0DEgwKpCXpJS3zIufy2ER2%2Fb3Nz3dpYKbXEnyn1JxChOLFCNM5yOz46PaXW9YbjvdmsR3QZ1y4ErnhEq7WK1g3SwEnl%2FEV9RXwGatO8nSPZy4XMwWw89nbkGy8k9fEWNSZltwWbzkn7zS1zPybhWg0VL1jkuo5r9zYo7LyaoXecqq9kBdFkRn9SsYYRdNl%2BEuXIX52IQ312xN2CfMgP6wtSw7xf%2FyXszqcZoYo4jhHzumlJ83O1dxNq5eGpnURs%2F%2BP7N%2FssI%2FGtrxfnmzpkLGc4uE8KTfkA0jaU1Ozzq21w7hZa75utmuvbtI3LlMVoGSJBfsiSG9%2BvTsxHISynHoNJOUkBImJTdjrgkwmJodppsxcB1P01MCYN5lFtYaaxxNqReY2CPsONNw9JWu4AhckUBJpyfh7aQ6iu2BnfcBVBQQeCqsqYZZgt0IqXPlM%2FAwOAO7PWLqDylFqxtzjRkGngJciE%2BAc1bT%2FBi7NLl6QTtZOnJ5WGdULpzDFhu8KkLvok3jSBBwugoD2qV%2Bl4moCilyTdO7uXsfB4BJlFZhpp1KFKuF8TX7XXNU8%2B00MyXOP6p3Pk0VVcf8WxxMUyxU1Lci6eytMV6WuUHnT0PEtHnUaaRSQjzH2KC4u69VwQfJwQKJwWRMr9F%2Fa6Je1VbzNVl7b9cWcLFauTordktR9xnrsFD68ifICKY93bmUrZyOec4t3PiygJRIS95MTYc0WpqfKxKnnFoVuzB2n2rUTG1bFnDvtyeKm8hQlFKkCD826Rp%2Bc5LUfsR436MTr9Br8XQnHUV3muIb7polAVj3IvakF43RIebLXrI%2F2x3YY3DcridFiLpka%2BKho8ur6lGSZrWCTn5wSKIMqUxqyIwyae71AY6sQGF30HrjDn9ugpM%2FR2q7bqQ2wuboFq8ltYkvpuNAW11me1f3bSKRyml3pYWQczENQgvJ3Wx0v22Y2X0gPgCFOY%2F6o1hFMlWHD5lYi0vdk99QKrLJ9r%2FI5cOqp1inWoTh7q65bkpl%2FHXBKWEKj3EieO4vXWgJXkiztl1V2aKzGoI1EscTG25t4vznzyFuLWddtJV2jYZYbPxsH6CzVkUbCqnGF4JhRI3g%2BB%2BY0d111ey9qw%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UVNTVP2W7%2F20260826%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260826T123521Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=065f905a8239f3a00560c42e95bbc5dc893d0a8aaa9dea07aa3651504e03fd7d"},"medium":{"file":"image-23-300x224.jpg","width":300,"height":224,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbartholomewsclasses\/uploads\/sites\/26284\/2016\/10\/image-23-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFQaCWV1LXdlc3QtMSJHMEUCIQC%2B0OAmLfGehxUUCXWIZGRYvazFauWeFUS0AwiTGm76UwIgDIQbrOquwf6EnvVBUj%2FXhNRFu6TSxbqM%2Bb40aMLULtEquAUIHRAFGgwyNzM1NzAxOTU0MzMiDC1b5M943VWUOxGS5iqVBetLGd6YhHZk0DEgwKpCXpJS3zIufy2ER2%2Fb3Nz3dpYKbXEnyn1JxChOLFCNM5yOz46PaXW9YbjvdmsR3QZ1y4ErnhEq7WK1g3SwEnl%2FEV9RXwGatO8nSPZy4XMwWw89nbkGy8k9fEWNSZltwWbzkn7zS1zPybhWg0VL1jkuo5r9zYo7LyaoXecqq9kBdFkRn9SsYYRdNl%2BEuXIX52IQ312xN2CfMgP6wtSw7xf%2FyXszqcZoYo4jhHzumlJ83O1dxNq5eGpnURs%2F%2BP7N%2FssI%2FGtrxfnmzpkLGc4uE8KTfkA0jaU1Ozzq21w7hZa75utmuvbtI3LlMVoGSJBfsiSG9%2BvTsxHISynHoNJOUkBImJTdjrgkwmJodppsxcB1P01MCYN5lFtYaaxxNqReY2CPsONNw9JWu4AhckUBJpyfh7aQ6iu2BnfcBVBQQeCqsqYZZgt0IqXPlM%2FAwOAO7PWLqDylFqxtzjRkGngJciE%2BAc1bT%2FBi7NLl6QTtZOnJ5WGdULpzDFhu8KkLvok3jSBBwugoD2qV%2Bl4moCilyTdO7uXsfB4BJlFZhpp1KFKuF8TX7XXNU8%2B00MyXOP6p3Pk0VVcf8WxxMUyxU1Lci6eytMV6WuUHnT0PEtHnUaaRSQjzH2KC4u69VwQfJwQKJwWRMr9F%2Fa6Je1VbzNVl7b9cWcLFauTordktR9xnrsFD68ifICKY93bmUrZyOec4t3PiygJRIS95MTYc0WpqfKxKnnFoVuzB2n2rUTG1bFnDvtyeKm8hQlFKkCD826Rp%2Bc5LUfsR436MTr9Br8XQnHUV3muIb7polAVj3IvakF43RIebLXrI%2F2x3YY3DcridFiLpka%2BKho8ur6lGSZrWCTn5wSKIMqUxqyIwyae71AY6sQGF30HrjDn9ugpM%2FR2q7bqQ2wuboFq8ltYkvpuNAW11me1f3bSKRyml3pYWQczENQgvJ3Wx0v22Y2X0gPgCFOY%2F6o1hFMlWHD5lYi0vdk99QKrLJ9r%2FI5cOqp1inWoTh7q65bkpl%2FHXBKWEKj3EieO4vXWgJXkiztl1V2aKzGoI1EscTG25t4vznzyFuLWddtJV2jYZYbPxsH6CzVkUbCqnGF4JhRI3g%2BB%2BY0d111ey9qw%3D&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UVNTVP2W7%2F20260826%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260826T123521Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=6255406c9f0799a91225a2a7fc71a6ea680fc0f816054db9e4c3759ceb9cb41e"},"large":{"file":"image-23-1024x765.jpg","width":1024,"height":765,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/stbartholomewsclasses\/uploads\/sites\/26284\/2016\/10\/image-23-1024x765.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFQaCWV1LXdlc3QtMSJHMEUCIQC%2B0OAmLfGehxUUCXWIZGRYvazFauWeFUS0AwiTGm76UwIgDIQbrOquwf6EnvVBUj%2FXhNRFu6TSxbqM%2Bb40aMLULtEquAUIHRAFGgwyNzM1NzAxOTU0MzMiDC1b5M943VWUOxGS5iqVBetLGd6YhHZk0DEgwKpCXpJS3zIufy2ER2%2Fb3Nz3dpYKbXEnyn1JxChOLFCNM5yOz46PaXW9YbjvdmsR3QZ1y4ErnhEq7WK1g3SwEnl%2FEV9RXwGatO8nSPZy4XMwWw89nbkGy8k9fEWNSZltwWbzkn7zS1zPybhWg0VL1jkuo5r9zYo7LyaoXecqq9kBdFkRn9SsYYRdNl%2BEuXIX52IQ312xN2CfMgP6wtSw7xf%2FyXszqcZoYo4jhHzumlJ83O1dxNq5eGpnURs%2F%2BP7N%2FssI%2FGtrxfnmzpkLGc4uE8KTfkA0jaU1Ozzq21w7hZa75utmuvbtI3LlMVoGSJBfsiSG9%2BvTsxHISynHoNJOUkBImJTdjrgkwmJodppsxcB1P01MCYN5lFtYaaxxNqReY2CPsONNw9JW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