{"id":4176,"date":"2017-01-16T22:28:08","date_gmt":"2017-01-16T21:28:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/?p=4176"},"modified":"2017-01-16T22:29:33","modified_gmt":"2017-01-16T21:29:33","slug":"fitness-stations","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/?p=4176","title":{"rendered":"Fitness Stations"},"content":{"rendered":"<p>New year. New exercises. Primary 5,6 have started off the year with sessions in fitness. Today 12 stations were set up and working in pairs the children had to complete the activities at each station. These included bench steps, star jumps, shuttle runs, which got them active and gentler stations such as stretches. 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New exercises. Primary 5,6 have started off the year with sessions in fitness. Today 12 stations were set up and working in pairs the children had to complete the activities at each station. These included bench steps, star jumps, shuttle runs, which got them active and gentler stations such as stretches. Well done &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/?p=4176\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fitness Stations&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2847,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15148,140507],"tags":[129,790],"class_list":["post-4176","post","type-post","status-publish","format-standard","hentry","category-primary-56","category-school-blog","tag-health-and-wellbeing","tag-physical-education"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=\/wp\/v2\/posts\/4176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=\/wp\/v2\/users\/2847"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4176"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=\/wp\/v2\/posts\/4176\/revisions"}],"predecessor-version":[{"id":4182,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=\/wp\/v2\/posts\/4176\/revisions\/4182"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/staneprimary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}