{"id":1280,"date":"2017-01-30T10:26:07","date_gmt":"2017-01-30T10:26:07","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/?p=1280"},"modified":"2017-01-30T12:36:50","modified_gmt":"2017-01-30T12:36:50","slug":"make-move-and-munch-club","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/2017\/01\/30\/make-move-and-munch-club\/","title":{"rendered":"Make, Move and Munch Club"},"content":{"rendered":"<table width=\"100%\">\n<tbody>\n<tr>\n<td><strong><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/smos\/uploads\/sites\/26056\/2017\/01\/Make-Move-and-Munch-Flyer.docx\">make-move-and-munch-flyer<\/a><\/strong><\/p>\n<p><strong>Free &#8211; Beginning Tuesday 7th February 2-4 pm\u00a0 (8 weeks)<\/strong><\/p>\n<p><strong>MAKE, MOVE &amp; MUNCH CLUB!<\/strong><\/p>\n<p>Looking for a New Year health boost? We\u2019ve teamed up with <strong>Tesco<\/strong> to offer a free Make, Move, Munch club at St Margaret of Scotland Primary. This is an exciting new after school programme for parents\/carers and children to enjoy. Families are invited to take part in a<strong> programme of healthy cooking, fitness &amp; nutrition sessions \u2013 goody bags and prizes are on offer for families attending 6 sessions or more<\/strong>!<\/p>\n<p>A <strong>hot and healthy meal<\/strong> will be provided at every club!<\/p>\n<p><strong>Families will get the chance to:<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 learn more about healthy eating and cooking tasty meals on a budget<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 spend time doing light exercise such as yoga, metafit, dance &amp; hoopla!<\/p>\n<p><strong>Kids will get a chance to:<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 take part in supervised games and activities<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 try new foods and have fun with their friends<\/p>\n<p><strong>Location:\u00a0 St. Margaret of Scotland Primary<\/strong><\/p>\n<p><strong>Telephone: 01236 632102<\/strong><\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>make-move-and-munch-flyer Free &#8211; Beginning Tuesday 7th February 2-4 pm\u00a0 (8 weeks) MAKE, MOVE &amp; MUNCH CLUB! Looking for a New Year health boost? We\u2019ve teamed up with Tesco to offer a free Make, Move, Munch club at St Margaret of Scotland Primary. This is an exciting new after school programme for parents\/carers and children to enjoy. Families are invited to take part in a programme of healthy cooking, fitness &amp;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/2017\/01\/30\/make-move-and-munch-club\/\">Read More<\/a><\/p>\n","protected":false},"author":3918,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[488144,12686],"tags":[],"class_list":["post-1280","post","type-post","status-publish","format-standard","hentry","category-afterschool-clubs","category-whole-school"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/posts\/1280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/users\/3918"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/comments?post=1280"}],"version-history":[{"count":9,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/posts\/1280\/revisions"}],"predecessor-version":[{"id":1300,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/posts\/1280\/revisions\/1300"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/media?parent=1280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/categories?post=1280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/smos\/wp-json\/wp\/v2\/tags?post=1280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}