A big well done boys and girls, we have now read over 400 books on the EPIC website.  Let’s see if we can get to 500 before the end of the term.

Our Health and Wellbeing focus for today is:

Warm up – Timed challenges

• Time yourself doing the exercises below.
• Try it again tomorrow and Friday – can you beat your first attempt?

Main Task

Task 1

• Read the book on exercise that I have assigned to your EPIC account.
• Design a poster that advertises the benefits of exercise.

 

Task 2

• Design your own exercise routine.  You could include:

 

Fun finisher

• Have a go at doing some yoga.

Remember to continue to work on your maths skills by playing Sumdog.