Hello everyone!

As you will know from today’s Bitesize lesson, it is very important to do things to keep us healthy and happy.

 

I have created a new folder on the ‘Files’ section of Teams with some Joe Wicks exercise resources. This includes an exercise log, information on why exercise is important for the body and some activity cards.

 

I will continue to add to this over the coming weeks, as well as adding in mental health resources.

 

Check in regularly for healthy tips! 😊

 

Miss Conway