It is important to participate in daily physical activities especially in the current circumstances.

• You tube:  Go Noodle (cool dance moves to current pop songs)
• You tube:  Jump Start Johnny
• You tube:  PE with Joe Wicks
• Practise a sport in  your garden:  football, tennis, trampolining
• Set up an obstacle course in your back garden.
• You tube:  Pop Sugar Family Fitness Video
• You tube:  Zumba for children
• You tube:  Yoga for children
• Do some gardening.