{"id":7472,"date":"2017-01-30T23:18:05","date_gmt":"2017-01-30T23:18:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/?p=7472"},"modified":"2017-01-30T23:21:13","modified_gmt":"2017-01-30T23:21:13","slug":"focus-on-fitness","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/2017\/01\/30\/focus-on-fitness\/","title":{"rendered":"Focus on Fitness"},"content":{"rendered":"<p>This morning during PE, we worked on our fitness through a variety of exercises. We worked on stamina, reflexes and movement. We are hoping if we continue to work on these over the next few weeks our fitness will show a marked improvement.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">This slideshow requires JavaScript.<\/p><div id=\"gallery-7472-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" 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