{"id":10960,"date":"2017-05-18T19:05:20","date_gmt":"2017-05-18T19:05:20","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/?p=10960"},"modified":"2017-05-18T19:05:20","modified_gmt":"2017-05-18T19:05:20","slug":"bilateral-integration","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/2017\/05\/18\/bilateral-integration\/","title":{"rendered":"Bilateral integration"},"content":{"rendered":"<p><strong>What a bunch of great sports our amazing Orchard ASN staff are! \u00a0They all took part in bilateral integration training today and I think all would agree the exercises may look easy but take a bit of thinking and co-ordination (some of them are lacking in co-ordination \ud83d\ude02\ud83d\ude02). I&#8217;m sure they won&#8217;t mind me posting some pics of them in action&#8230;.<a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1099-1-e1495133890110.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10968\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1099-1-e1495133890110-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/strong><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1097-e1495133883875.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10967\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1097-e1495133883875-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1096-1-e1495133874398.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10966\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1096-1-e1495133874398-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1095-1-e1495133865620.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10965\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1095-1-e1495133865620-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1094-1-e1495133855910.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10964\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1094-1-e1495133855910-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1093-e1495133846729.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10963\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1093-e1495133846729-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1092-e1495133837874.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10962\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1092-e1495133837874-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1090-1-e1495133828493.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10961\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2017\/05\/IMG_1090-1-e1495133828493-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What a bunch of great sports our amazing Orchard ASN staff are! \u00a0They all took part in bilateral integration training today and I think all would agree the exercises may look easy but take a bit of thinking and co-ordination &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/2017\/05\/18\/bilateral-integration\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30318,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10960","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts\/10960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/users\/30318"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/comments?post=10960"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts\/10960\/revisions"}],"predecessor-version":[{"id":10970,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts\/10960\/revisions\/10970"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/media?parent=10960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/categories?post=10960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/tags?post=10960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}