{"id":1047,"date":"2016-09-02T14:11:22","date_gmt":"2016-09-02T14:11:22","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/?p=1047"},"modified":"2016-09-02T14:11:22","modified_gmt":"2016-09-02T14:11:22","slug":"food-groups","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/2016\/09\/02\/food-groups\/","title":{"rendered":"Food groups"},"content":{"rendered":"<p>This week in LCSC P5\/6\/7 we have been learning about the names for all the different food groups &#8211; carbohydrates, proteins, dairy, fruits and vegetables and foods that are high in salt, sugar and fat. We began to discuss what some of the food groups provide our bodies with &#8211; for example carbohydrates give us energy.<\/p>\n<p>We also explored the ways in which we need to limit some foods and eat more of others in order to stay healthy.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1009\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-012-300x225.jpg\" alt=\"2.9.16 012\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1007\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-010-300x225.jpg\" alt=\"2.9.16 010\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1004\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-007-300x225.jpg\" alt=\"2.9.16 007\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1003\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-006-300x225.jpg\" alt=\"2.9.16 006\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-005.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1002\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-005-300x225.jpg\" alt=\"2.9.16 005\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-004.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1001\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-004-300x225.jpg\" alt=\"2.9.16 004\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-999\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-002-300x225.jpg\" alt=\"2.9.16 002\" width=\"300\" height=\"225\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-998\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/files\/2016\/09\/2.9.16-001-300x225.jpg\" alt=\"2.9.16 001\" width=\"300\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week in LCSC P5\/6\/7 we have been learning about the names for all the different food groups &#8211; carbohydrates, proteins, dairy, fruits and vegetables and foods that are high in salt, sugar and fat. We began to discuss what &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/2016\/09\/02\/food-groups\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30424,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[456142],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","hentry","category-lcsc-p567"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/users\/30424"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1048,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/posts\/1047\/revisions\/1048"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/orchard\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}