{"id":2788,"date":"2017-02-10T08:56:50","date_gmt":"2017-02-10T08:56:50","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/?p=2788"},"modified":"2017-02-10T08:56:50","modified_gmt":"2017-02-10T08:56:50","slug":"delicious-snacks","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/","title":{"rendered":"Delicious Snacks"},"content":{"rendered":"<p>Some of us helped to make delicious smoothies for snack.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:26310,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/&quot;}' id='gallery-1' class='gallery galleryid-2788 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0158\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a77bdf8f79e32f27bb9f5b328d69e37db0584bddf3a7ef8c56b43232afc57849\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a77bdf8f79e32f27bb9f5b328d69e37db0584bddf3a7ef8c56b43232afc57849 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fa971bb0f44ba3e3c65f84111b582aed1f93fabd44fcef813663eb29b88e3d7 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-768x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=02a3734bd65588edf71ecea710c802b0163a533ab5dbec6316587931b0b6094f 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=484a75636fe9071101cd37785234a2b17f497e676fd84f48a79a21896b1f7787 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158.jpg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"2789\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0158\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158.jpg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_0158\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fa971bb0f44ba3e3c65f84111b582aed1f93fabd44fcef813663eb29b88e3d7\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0158-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=484a75636fe9071101cd37785234a2b17f497e676fd84f48a79a21896b1f7787\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0155\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c70467e5060aae4d399f03c0e537d2f5f0839246f4d5aab83ac2a9e93662915d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c70467e5060aae4d399f03c0e537d2f5f0839246f4d5aab83ac2a9e93662915d 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=56ac3143cae3928df752bea16cf6c86450b281f7fb0923497ce825e2afa4920e 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-768x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=450c362c143675e250b45755b713d2cfb1c3d00c23368c68d16ac70360f47a8d 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8222c090a271766d11911ccce1e648514008e884ab9d5739abf515ecae5b28bc 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155.jpg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"2790\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0155\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155.jpg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_0155\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=56ac3143cae3928df752bea16cf6c86450b281f7fb0923497ce825e2afa4920e\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0155-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8222c090a271766d11911ccce1e648514008e884ab9d5739abf515ecae5b28bc\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0156\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=746fd47ea84eb658735201c92dd6f64918561e8493bf3b2160f3ecac84228a59\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=746fd47ea84eb658735201c92dd6f64918561e8493bf3b2160f3ecac84228a59 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1f394791bdc5314f9d67d92a9b830727120c171f0e4f79bebcfcd5b6ef4e06c3 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-768x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1e0f4757a0788df2da48886580abebfa52a618b330c15617c28702beebb10805 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86b24e5db8f7234b85d4ecd565f1649d9f9aee0287e4732b583cef1f42edbb79 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156.jpg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"2791\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0156\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156.jpg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_0156\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1f394791bdc5314f9d67d92a9b830727120c171f0e4f79bebcfcd5b6ef4e06c3\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0156-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86b24e5db8f7234b85d4ecd565f1649d9f9aee0287e4732b583cef1f42edbb79\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0157\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e514194249ff1347791503518f07f7d6d638f89b0a77e56c62173687ad5fe97d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e514194249ff1347791503518f07f7d6d638f89b0a77e56c62173687ad5fe97d 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=929f451762265e21cd0363904ce0a4b6847f629b86f921baf0c7d4a76fa8705b 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-768x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dc53ed1a44f2da643b5d790f08e264739814d4651a0f3e2002366dc029630342 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00c1a032f47fab1d65998bd02533ac7728ab46878fc34c8506b3ea8598ff90f5 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157.jpg 1260w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"2792\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2017\/02\/10\/delicious-snacks\/img_0157\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157.jpg\" data-orig-size=\"1260,1260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_0157\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-300x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=929f451762265e21cd0363904ce0a4b6847f629b86f921baf0c7d4a76fa8705b\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2017\/02\/IMG_0157-1024x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJGMEQCIAcVjdTdC9zBxaKCQ%2FcUjfVhkdGmj8qgAFFmAzw6kHjUAiBnt95EWJoZ2GdIKq2b2Pd0CnG7%2F2qYBV%2Fnhwn6ASZAFirBBQjT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMAfyGb66N2npIczLLKpUFixUMFIq2qrRbv5Ji%2FtUWmEAxkZ%2BdN86ZvTahxFGXHox0%2BYSYj0crWsJyUkemvdJwjZlY8RYoJhGmpw%2B%2Bzi7W6zhLXnA6QTqk%2B9cdX4qax4NUOGvYF4sRLdrbzyYcOvRj9Ws1a30NjVeIFz45FUm7urUy0cVWW4BJR32jO3jGH39NC15240K0FebZDZdnasqbaF2CvCVPZfl8nMyOmHorteY0lF%2FEfSibd0HJE6tdXwYrhodqVLd88u97G4WU2IpGvuyKfAbLKA%2BmkXuAQdGzqF49Dix265QzE1ywH7XS%2FYNe7JUn5v6eXAcEyX94fvtGhf82T5wJcm%2BYANCozk%2FennXd22zOtxd3YKI5tMvEz%2BXCb68I0djQevigX8GRGoZLfYgrW4VAr4yu4cpeGQ%2F1kHGYj9sbHMQieccmy%2FOlIHrJvZr73lt6Czut7osfh%2BHKSzdpBJCAVBLZ2qJCLxsa7oYlKh%2Fw1wrIP8ewCDPTqkjOQAzmBHJ1UWxAGp%2BsbIa7hWJLttDj0tqdb65Z6xDAIWdXS81xT8JZh9CaHEBEMTp52ehaXzvORPtKsRtgoZvOelR3JiIA08jdIffm1BEJ86ma58UiN6z%2BwahuHcxKhIbkMZjaD%2BPdeZVxdXdrKTBtHLbwRfzOxdPLpVBXNu9dzF2taPK4kuLJWG4%2B%2FNoc%2Fp0bafJpb%2B8VJQjuj2XaYdEv2ENL%2B%2F8alrxolpTA%2BIhqfJ1J9M9ZXgH1%2BjGc2cgLm56QeX2hQ%2Fp6fioQmJq9IyScelVdmPXOI4Gh6IXnF79tF78qu%2Bd0nWhv9yXg077uJI%2BE7smVubF3GAb4EaHMPkn5HNO5YJxeO%2Bdz4VYsT2PcCp%2BAQecA%2BnWIkVji%2BTiJ%2BWqrbpuF1zC40%2FzWBjqyAbltGqBwwj3oR3BVQ374GieQXWRWSBb6m%2ByT8T2%2Fzn0BQ%2FIjPgYncVWqoEXlbKqk41WpdZRx%2BRisf47vULaP6475%2BorVgUmDgP1anbbriYCfy8Ap7L%2BqFj7pGxrE72zGOZdDiwYiWoK677PjIFLjVDa2DOpf5ZkX77oPyfJmgrp%2BMQxvf%2BoM1%2FjaA4DGih3xR0Jv52hDYyh3xxnr%2BrjTuwvF1%2BkmYmpRAPdJl9srshIRMP0%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZZAPJXBH%2F20261026%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261026T111808Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00c1a032f47fab1d65998bd02533ac7728ab46878fc34c8506b3ea8598ff90f5\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Some of us helped to make delicious smoothies for snack.<\/p>\n","protected":false},"author":2090,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-2788","post","type-post","status-publish","format-standard","hentry","category-nursery"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/posts\/2788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/users\/2090"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/comments?post=2788"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/posts\/2788\/revisions"}],"predecessor-version":[{"id":2793,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/posts\/2788\/revisions\/2793"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/media?parent=2788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/categories?post=2788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/tags?post=2788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}