{"id":3439,"date":"2018-06-23T13:21:45","date_gmt":"2018-06-23T13:21:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/files\/2018\/06\/8-Chris-14.jpg"},"modified":"2018-06-23T13:21:45","modified_gmt":"2018-06-23T13:21:45","slug":"8-chris-14","status":"inherit","type":"attachment","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2018\/06\/23\/kilbowie-june-2018\/8-chris-14\/","title":{"rendered":"8 Chris (14)"},"author":24589,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-3439","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260622T113148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1bd085fb5819c3207f5ced4de338e1e55b0ff584d88c955e0a7809eb963801ec\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260622T113148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1bd085fb5819c3207f5ced4de338e1e55b0ff584d88c955e0a7809eb963801ec 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260622T113148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1cf03561c29a051854a2ceabbb1ab2c1bbc8e7890f9c8d11aa9d42b2d8e6ef71 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260622T113148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fe41d80f7779e2bc1cc2c296af97b45fb10f1d51644b08adabb9a30f22ca372f 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"3439\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/2018\/06\/23\/kilbowie-june-2018\/8-chris-14\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8 Chris (14)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260622T113148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1bd085fb5819c3207f5ced4de338e1e55b0ff584d88c955e0a7809eb963801ec\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260622T113148Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fe41d80f7779e2bc1cc2c296af97b45fb10f1d51644b08adabb9a30f22ca372f\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1260,"height":945,"file":"2018\/06\/8-Chris-14.jpg","sizes":{"thumbnail":{"file":"8-Chris-14-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260622T113148Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=edcb93324f856f2ddde27d1b273b72dc58bc7cb229e8b4492dfa8890e0872ba9"},"medium":{"file":"8-Chris-14-300x225.jpg","width":300,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260622T113148Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=1bd085fb5819c3207f5ced4de338e1e55b0ff584d88c955e0a7809eb963801ec"},"medium_large":{"file":"8-Chris-14-768x576.jpg","width":768,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260622T113149Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=06b99eaf71caabd6ed648f2bd111c4d91803a3f2719b42e99b40faeeb73e4c8d"},"large":{"file":"8-Chris-14-1024x768.jpg","width":1024,"height":768,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260622T113149Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=9e6434e7ae856a295fd3c6ed081d58c49113992e023caa2d775d391f1095adaa"},"post-thumbnail":{"file":"8-Chris-14-1102x350.jpg","width":1102,"height":350,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14-1102x350.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDsaCWV1LXdlc3QtMSJHMEUCIHsqTzl3fXJtLucy5d5Ppn1H726zcS3fGstWNR6aSW5vAiEA3KSusQ0%2BGdReN6E7wbmGty1VPYAOr6tITqA4XM1ibvgquQUIBBAFGgwyNzM1NzAxOTU0MzMiDFkMoOVNEFnxNPCKviqWBYqhAX8zh0Gb0UigvdSjtB9vfHvi4jrI0UvHbuYG7mNLrJ5oppHqrA50y4iMI26eDyfzMErMBGanDWECe1LxrA199Nqd%2BA92l7h2gPBifUujktnbo3a2JPFM3TH%2B7g3c8h%2B81%2Fv%2FpJvizqaVhZWAtTBygIceL2pYpRRJcyyQ3FHAvUJalaM14NKF3YAFaf7toQs43QOmK5MMwC2c2p709MP1znsHmZ7IPaiwFG78TU8EbuauAf3WrQ1B0oB8oRDBH8eZ7VbqxxWS9j%2Bw6yegVkWl0YINGs4THimFpwdrTPYq3APU8XpIqtgDD0hRmUNRc5mBDubpTfi4bFaQylGqr1Twwf7ajsVavlgLjgy%2B%2FRNZLLsT1gOeMG5awlCHs8sjiGOHU%2BcavEcJXNbVpEpBSfVDrB5VbTIoN5gH7JV9V6NCUmmri%2FEvV77Sfdc7mzMLB3MWjQvOOWNLZy%2B%2BU2Pci3F4L2I5waiLjb2VDMnuoAibiNoUm3K4nIPBT%2Fsyl9K77hB3%2B34IfTjqnx%2FW8HZu00SAdS17eGL%2FAuQACQHD6M0uoZRpiaMpu9grtmXl6uvX9ZyEKn6iVJ8cgTXpFQUkZxcJuo1USt%2FiIPF1IXZA8v8JKANG5iUjNT96Cuj6VgMGT5EqQDbp2jfEVuEm%2FbgwOVBNESj%2FyIjmb8JQ0qSa3nH5zpT0To1xEg7PF0%2FmPnJNEoMiJiwWrEe%2FAOWreXmdUxTdB3Tz0uFbWQ2q0inFFfNmFslr%2BMCA8%2BKFZOGmktcfLoUPj7pllxnWeMPH8KDUjG8Yc9IoZtMuTGS4G7yxOluzA4V%2B6a4oz7tFBBLHoZ7BuywZDin0VrB9RlZphC%2BcEzMmUxjWz4xuEQqqPyyV7TPdrX0eRDb%2BMNGi5NEGOrEB%2FJI051tzs0u%2FVBMnjc5krXOrtKIBbeG7TWWJqaikXuM91tOAlrZj5%2BqGkkJWjUghJuk4xwpSJl5SgFvAnnO5gvxoQBFWAUCVsIkgFeG3y8UrbB2%2FR8BCEsfQYazjzJXRe8vRAlv7tPNH22i3Da1vCawN5BdqHORt5buRXU7F1Te8Ukqumau0gt%2F8wROgrVixAQU4nZhIQdYdGmQlmDV7FP3Ng0wfuDCzIveZwAsLQHxc&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UTB2E5W4Z%2F20260622%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260622T113149Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=4d8f3f8ce91865ca64de5263758a45f0a24d760183abddcc165dc179ae1bcba1"},"full":{"file":"8-Chris-14.jpg","width":1260,"height":945,"mime_type":"image\/jpeg","source_url":"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":3425,"source_url":"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olsfblog\/uploads\/sites\/26310\/2018\/06\/8-Chris-14.jpg","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/media\/3439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/users\/24589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/comments?post=3439"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":3425,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olsfblog\/wp-json\/wp\/v2\/posts\/3425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}