{"id":2778,"date":"2022-06-14T07:56:48","date_gmt":"2022-06-14T07:56:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/?page_id=2778"},"modified":"2022-06-14T07:56:48","modified_gmt":"2022-06-14T07:56:48","slug":"mental-health-support","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/mental-health-support\/","title":{"rendered":"Mental Health Support"},"content":{"rendered":"<h2><span style=\"text-decoration: underline\">Mental Health Support<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Support with mental health and wellbeing If you\u2019re struggling, remember you can always talk to your GP, someone else in your GP practice, other support can be accessed from:<\/p>\n<ul type=\"disc\">\n<li><b>NHS 24<\/b>: call 111 if you need urgent support for your mental or emotional health. Open 24 hours a day<\/li>\n<li><b>Breathing Space<\/b>: call 0800 83 85 87 for a free, confidential, phone service for anyone in Scotland over 16. If you\u2019re experiencing low mood, depression or anxiety, Breathing Space provides a safe and supportive space, listening, offering advice and providing information. Open Monday to Thursday: 6pm &#8211; 2am and Friday to Monday: 6pm &#8211; 6am<\/li>\n<li><b>Samaritans:<\/b>\u00a0call 116 123 for confidential emotional support if you&#8217;re in distress or despair. Open 24 hours a day<\/li>\n<li><b>British Red Cross Helpline<\/b>: call 0808 196 3651 if you&#8217;re feeling lonely, worried, or are having difficulty accessing food or medication. Support is available in more than 200 languages. Open every day from 10am &#8211; 6pm\u00a0\u00b7\u00a0NHS Inform: find useful information about mental health at\u00a0<a href=\"http:\/\/www.nhsinform.scot\/illnesses%5b1%5dand-conditions\/mental-health\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"0\">www.nhsinform.scot\/illnesses[1]and-conditions\/mental-health<\/a><\/li>\n<li>Clear Your Head: find information to help you cope and advice on how you can support other people who you think might be struggling at\u00a0<a href=\"http:\/\/www.clearyourhead.scot\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">www.clearyourhead.scot<\/a><\/li>\n<\/ul>\n<p>For children and young people:<\/p>\n<ul type=\"disc\">\n<li><b>Aye Feel from Young Scot<\/b>: find information for younger people about looking after your mental health and wellbeing at\u00a0<a href=\"http:\/\/www.young.scot\/campaigns\/national\/aye-feel\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\">www.young.scot\/campaigns\/national\/aye-feel<\/a>\u00a0or speak to a member or staff who you can trust at school<\/li>\n<li><b>Parent Club<\/b>: find information for parents and carers of younger children at\u00a0<a href=\"http:\/\/www.parentclub.scot\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"3\">www.parentclub.scot<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health Support &nbsp; Support with mental health and wellbeing If you\u2019re struggling, remember you can always talk to your GP, someone else in your GP practice, other support can be accessed from: NHS 24: call 111 if you need urgent support for your mental or emotional health. Open 24 hours a day Breathing Space: &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/mental-health-support\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mental Health Support<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1583,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2778","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/pages\/2778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/users\/1583"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/comments?post=2778"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/pages\/2778\/revisions"}],"predecessor-version":[{"id":2779,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/pages\/2778\/revisions\/2779"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olhscumbernauld\/wp-json\/wp\/v2\/media?parent=2778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}