{"id":6706,"date":"2024-09-27T09:50:00","date_gmt":"2024-09-27T09:50:00","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/?p=6706"},"modified":"2024-09-29T06:22:43","modified_gmt":"2024-09-29T06:22:43","slug":"this-months-wellbeing-indicator-healthy","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/2024\/09\/27\/this-months-wellbeing-indicator-healthy\/","title":{"rendered":"This month&#8217;s wellbeing indicator: HEALTHY"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3617\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/files\/2023\/11\/GIRFEC-e1699444940754.jpg\" alt=\"\" width=\"500\" height=\"283\" \/>October\u2019s wellbeing indicator is\u00a0<strong>HEALTHY<\/strong>. Please use the prompts below to talk to your child about this indicator. This will help them complete their wellbeing wheel in school.<\/p>\n<p><strong>Nursery and Primary 1<\/strong><\/p>\n<ul>\n<li>I can eat in the dinner hall (or &#8216;Cathedral Caf\u00e9&#8217; in the nursery) with others.<\/li>\n<li><span data-contrast=\"auto\"> I can talk about foods that are healthy.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can talk about foods that are unhealthy.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can make and eat foods that are new to me.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can make food from simple recipes.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I know how to be hygienic around food.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I drink water to keep me healthy.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can look after my teeth.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I know when I need to wash my hands.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Primary 2 \u2013 4<\/strong><\/p>\n<ul>\n<li>I can show good table manners.<\/li>\n<li><span data-contrast=\"auto\"> I can choose, make and eat a range of foods that are new to me.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can follow a recipe to make healthy food for different events.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I know that my dietary needs change as I get older.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I know how to be hygienic around food.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can sort foods into the main food groups.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can explain my food likes and dislikes.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I know why water keeps me healthy.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can look after my own personal hygiene.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I know how much sleep I need to stay healthy.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Primary 5 \u2013 7<\/strong><\/p>\n<ul>\n<li>I have strategies to help manage and control my emotions.<\/li>\n<li><span data-contrast=\"auto\"> I take care of my own personal hygiene.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can prepare and select a variety of foods for a range of situations.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can describe and prepare a healthy eating plan.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I am aware of current healthy eating advice.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> I can list the 5 nutrient groups.\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>October\u2019s wellbeing indicator is\u00a0HEALTHY. Please use the prompts below to talk to your child about this indicator. This will help them complete their wellbeing wheel in school. Nursery and Primary 1 I can eat in the dinner hall (or &#8216;Cathedral &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/2024\/09\/27\/this-months-wellbeing-indicator-healthy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17177,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6706","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/posts\/6706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/users\/17177"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/comments?post=6706"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/posts\/6706\/revisions"}],"predecessor-version":[{"id":6712,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/posts\/6706\/revisions\/6712"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/media?parent=6706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/categories?post=6706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/tags?post=6706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}