{"id":9331,"date":"2025-04-05T06:49:57","date_gmt":"2025-04-05T06:49:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/?page_id=9331"},"modified":"2025-08-08T07:39:01","modified_gmt":"2025-08-08T07:39:01","slug":"active","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/active\/","title":{"rendered":"Active"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10387\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/safe\/img_7329\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329.jpeg\" data-orig-size=\"1200,703\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7329\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329-300x176.jpeg\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329-1024x600.jpeg\" class=\"aligncenter size-large wp-image-10387\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329-1024x600.jpeg\" alt=\"\" width=\"620\" height=\"363\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329-1024x600.jpeg 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329-300x176.jpeg 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329-768x450.jpeg 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/olga\/uploads\/sites\/26254\/2025\/08\/08073517\/IMG_7329.jpeg 1200w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/>January\u2019s wellbeing indicator is\u00a0<strong>ACTIVE<\/strong>. Please use the prompts below to talk to your child about this indicator. This will help them complete their wellbeing wheel in school.<\/p>\n<p><strong>Nursery and Primary 1<\/strong><\/p>\n<ul>\n<li>I take part in P.E every week.<\/li>\n<li><span data-contrast=\"auto\">I can follow simple instructions in P.E.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I can explain why being active is good for me.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I can describe what activity does to my body.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I take part in active after-school clubs.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I am active outside of school.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Primary 2 \u2013 4<\/strong><\/p>\n<ul>\n<li>I enjoy taking part in P.E. and being active.<\/li>\n<li><span data-contrast=\"auto\">I can describe different ways of being active.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I can explain why being active is good for my health.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I set targets and know what I need to do to improve my performance.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I take part in active after-school clubs.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I am active outside of school.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Primary 5 \u2013 7<\/strong><\/p>\n<ul>\n<li>I take part in physical activity every day.<\/li>\n<li><span data-contrast=\"auto\">I take part in a variety of sports inside and outside of school.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I know why being active is important.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I know exercise uses up energy.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I know that different forms of exercise challenge my body in different ways.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">I understand that fair play is important when taking part in physical activity.\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>January\u2019s wellbeing indicator is\u00a0ACTIVE. Please use the prompts below to talk to your child about this indicator. This will help them complete their wellbeing wheel in school. Nursery and Primary 1 I take part in P.E every week. I can &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/active\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":17177,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9331","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/pages\/9331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/users\/17177"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/comments?post=9331"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/pages\/9331\/revisions"}],"predecessor-version":[{"id":10393,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/pages\/9331\/revisions\/10393"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/olga\/wp-json\/wp\/v2\/media?parent=9331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}