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Mental Health Week – Coping with Change

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Here are some activities you may wish to do with your family. Change happens all the time. At the moment we are experiencing a really big chance in the way we live, go to school and play with our friends. There may be some insights into how we cope with change both good and bad below.

Here is a useful powerpoint. It has lots of opportunity to talk and listen with your family.

Coping with Change Mental Health Week

This handout is mentioned in the presentation and you may wish to use to talk about the one that interests you most.

Stories of Change Activity Sheet

 

 

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