The focus of mental health week 2020 is kindness. A few weeks a go I published a post linked to the efforts of Captain Tom to raise money for the NHS. I challenged you to try to do 100 acts of kindness. How have you being getting on. If you haven’t started yet or started then forgot..today is a new start. Be kind.
In class we focus on how we achieve our goals. I have attached a short powerpoint you may wish to do with your family. It is suitable for adults to do as well as children. We all have things we want to do or achieve but how do we get there? This reflection and discussion might be helpful. Have a look. It doesn’t take long.
The discussion cards don’t need to be printed. You could choose to look at them on screen.