{"id":67,"date":"2020-04-20T12:54:49","date_gmt":"2020-04-20T11:54:49","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/?page_id=67"},"modified":"2021-05-17T15:08:16","modified_gmt":"2021-05-17T14:08:16","slug":"wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wellbeing\/","title":{"rendered":"Wellbeing"},"content":{"rendered":"
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It is very easy to feel stressed while trying to study. It is important to look after yourself and there are many online resources and books to help you.<\/span><\/p>\n<\/header>\n

\"\"<\/p>\n

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The Health and wellbeing<\/a> section has links to organisations offering support and online resources to young people.\u00a0<\/span><\/p>\n

The Coronavirus<\/a> section offers some trusted sites for up-to-date information.<\/p>\n<\/header>\n

The Library resources<\/a> section has some reading recommendations to support your wellbeing.<\/p>\n

 <\/p>\n

If you find background noise aids your concentration, try one of these:<\/p>\n
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A soft murmur<\/a><\/p>\n

Rainy mood<\/a><\/p>\n

Coffitivity<\/a><\/p>\n

And these apps will help you to stay off your phone and focus!<\/p>\n

\"\"\u00a0Fo<\/a>rest \u2013 stay focused, be present<\/a> : a cure for phone addiction.<\/p>\n

Flora \u2013 stay focused, together<\/a>\u00a0: a similar app to help you focus on work.<\/p>\n

 <\/p>\n<\/div>\n

 <\/p>\n<\/header>\n","protected":false},"excerpt":{"rendered":"

It is very easy to feel stressed while trying to study. It is important to look after yourself and there are many online resources and books to help you. The Health and wellbeing section has links to organisations offering support … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":47191,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/users\/47191"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":25,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/pages\/67\/revisions\/842"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/lrcba\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}