{"id":3877,"date":"2025-12-08T14:58:57","date_gmt":"2025-12-08T13:58:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/?page_id=3877"},"modified":"2026-03-08T10:23:39","modified_gmt":"2026-03-08T09:23:39","slug":"health-and-wellbeing-2","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/health-and-wellbeing-2\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<h1>Assemblies<\/h1>\n<p>We use our assemblies to look after the health and wellbeing of all our pupils. Below is the planner I create at the start of the year to ensure we cover lots of different areas of health and wellbeing:<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4067\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/health-and-wellbeing-2\/assemblies-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1.png\" data-orig-size=\"1012,598\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"assemblies\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1-300x177.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1.png\" class=\"alignnone size-full wp-image-4067\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1.png\" alt=\"\" width=\"1012\" height=\"598\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1.png 1012w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1-300x177.png 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1-768x454.png 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08102316\/assemblies-1-800x473.png 800w\" sizes=\"auto, (max-width: 1012px) 100vw, 1012px\" \/><\/a><\/p>\n<h1>Mental Health Week 2026<\/h1>\n<p>The House and Vice Captains organised and hosted mindfulness and movement sessions during Mental Health Week.\u00a0<a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4063\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/health-and-wellbeing-2\/mindful-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2.png\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mindful (2)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2-300x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2.png\" class=\"wp-image-4063 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2.png\" alt=\"\" width=\"409\" height=\"409\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2.png 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2-300x300.png 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2-150x150.png 150w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2-768x768.png 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2-800x800.png 800w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/07161716\/mindful-2-250x250.png 250w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><\/p>\n<ul>\n<li>Mindful massage<\/li>\n<li>Mindful breathing<\/li>\n<li>Dance-a-longs<\/li>\n<li>Chase breaks<\/li>\n<\/ul>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4065\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/health-and-wellbeing-2\/mindful\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful.png\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mindful\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful-300x300.png\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful.png\" class=\" wp-image-4065 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful.png\" alt=\"\" width=\"392\" height=\"392\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful.png 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful-300x300.png 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful-150x150.png 150w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful-768x768.png 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful-800x800.png 800w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/kosroom7\/uploads\/sites\/36\/2026\/03\/08100046\/mindful-250x250.png 250w\" sizes=\"auto, (max-width: 392px) 100vw, 392px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Assemblies We use our assemblies to look after the health and wellbeing of all our pupils. Below is the planner I create at the start of the year to ensure we cover lots of different areas of health and wellbeing: Mental Health Week 2026 The House and Vice Captains organised and hosted mindfulness and movement sessions during Mental Health Week.\u00a0 Mindful massage Mindful breathing Dance-a-longs Chase breaks<\/p>\n","protected":false},"author":59227,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3877","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/pages\/3877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/users\/59227"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/comments?post=3877"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/pages\/3877\/revisions"}],"predecessor-version":[{"id":4068,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/pages\/3877\/revisions\/4068"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/wp-json\/wp\/v2\/media?parent=3877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}