{"id":3877,"date":"2025-12-08T14:58:57","date_gmt":"2025-12-08T13:58:57","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/?page_id=3877"},"modified":"2026-05-31T09:39:27","modified_gmt":"2026-05-31T08:39:27","slug":"health-and-wellbeing-2","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/kosroom7\/health-and-wellbeing-2\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"

Assemblies<\/h1>\n

We use our assemblies to look after the health and wellbeing of all our pupils. Below is the planner I create at the start of the year to ensure we cover lots of different areas of health and wellbeing:<\/p>\n

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Laughter and Happiness Assembly: having a good laugh can boost your mental health.<\/h1>\n

We had a good laugh (maybe not at my jokes) during our assembly about laughter. The biggest laugh came from trying to make this superstar laugh:<\/h4>\n


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The House Captains helped lead an assembly on the SHANARRI indicator, and one of our school values, SAFE.<\/h1>\n

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We try to help our pupils understand that big emotions can lead to unsafe choices. We looked at ways to manage big emotions and how to be SAFE.<\/p>\n

As adults, we need to help our children by being a positive role model and showing how we manage our big emotions. We need to remember that our children’s brains are only young, so they will need help co-regulating their emotions – simply put, you need to help them help themselves in managing emotions.<\/p>\n

All emotions are OK! We as adults have all the emotions. We just need to help our children with how they act when having a big emotion. Togetherness The Solihull Approach is an amazing source of information on helping us help our children. Link here<\/a>.<\/p>\n

Mental Health Week 2026<\/h1>\n

The House and Vice Captains organised and hosted mindfulness and movement sessions during Mental Health Week.\u00a0\"\"<\/a><\/p>\n