{"id":15249,"date":"2017-09-11T18:53:53","date_gmt":"2017-09-11T17:53:53","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/?p=15249"},"modified":"2017-09-11T18:56:39","modified_gmt":"2017-09-11T17:56:39","slug":"the-joe-wicks-school-workout","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/09\/11\/the-joe-wicks-school-workout\/","title":{"rendered":"THE JOE WICKS SCHOOL WORKOUT"},"content":{"rendered":"<p>Some of the children will be taking part in Joe Wicks; The Body Coach&#8217;s live workout sessions this week. If you want to try these at home please click the link below and get moving at home and in school!<\/p>\n<p>P5\/6 will take on their first HIIT session tomorrow ( High Intensity Interval Training) &#8211; stay tuned for some sporty pictures!<\/p>\n<p><iframe loading=\"lazy\" title=\"The Joe Wicks School Workout\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/-TGEdzRzSbw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some of the children will be taking part in Joe Wicks; The Body Coach&#8217;s live workout sessions this week. If you want to try these at home please click the link below and get moving at home and in school! P5\/6 will take on their first HIIT session tomorrow ( High Intensity Interval Training) &#8211; &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/09\/11\/the-joe-wicks-school-workout\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">THE JOE WICKS SCHOOL WORKOUT<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":27144,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2433,15148],"tags":[],"class_list":["post-15249","post","type-post","status-publish","format-standard","hentry","category-haw","category-primary-56"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/15249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/users\/27144"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/comments?post=15249"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/15249\/revisions"}],"predecessor-version":[{"id":15252,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/15249\/revisions\/15252"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/media?parent=15249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/categories?post=15249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/tags?post=15249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}